Find a strength & conditioning coaches in Saint Paul, MN

Find strength & conditioning coaches in Saint Paul, MN

Find strength & conditioning coaches in Saint Paul, MN

Share a few details and we'll show you the best strength & conditioning coaches in your area.
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Find strength & conditioning coaches in Saint Paul, MN

Share a few details and we'll show you the best strength & conditioning coaches in your area.
Zip code

Training location

Top 10 strength & conditioning coaches in Saint Paul, MN

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Jess Delicious Living

Jess Delicious Living

5.0(3)
Offers online services
1 hire on Lessons
11+ years in business
Serves Saint Paul, MN
Sandi W. says, "Easy to work with and very accommodating. Everyone in the group loved her energy, knowledge and how enjoyable she was. And the food they made was amazing!" Read more
4AM Fitness/Court Work Academy

4AM Fitness/Court Work Academy

5.0Exceptional(5)
Offers online services
17+ years in business
Serves Saint Paul, MN
Player Development & Elite Skills specific sports performance Training for athletes of all ages and skill levels. Book Your Sessions @ courtworkacademy.com Nasm Certified PT since 2007. 18yrs Personal training experience. 14yrs experience with player development.
Mack Attack Performance

Mack Attack Performance

5.0(1)
Offers online services
2 hires on Lessons
4+ years in business
Serves Saint Paul, MN
Nick M. says, "He keeps it challenging without pushing too far. I also appreciate his professionalism." Read more
Success Fitness & Training Center

Success Fitness & Training Center

5.0(4)
23+ years in business
Serves Saint Paul, MN
Mike M. says, "I have been going to Success for about a year, and I not only gained strength and confidence, I gained friends who care about me and my goals. The only thing I lost was about 20 pounds of fat. I go 2-3 times per week, and I had two goals when walking in the door: I wanted to feel better and I wanted to be in better shape for playing townball. I am 45, and I play in an 18+ league with my son. Most of the guys are in their early to mid-20s. I thought the game had passed me by after the 2022 season. My batting average was, well, zero. In 2023, I hit over .300! The improved strength and flexibility along with the confidence gave me the exact results I was looking for. But Success is more than that. I made friends there. The trainers are so awesome, just good people who push you to your goals, but are also aware of your humanity. If something comes up, they are great about rescheduling. If you have an injury, they will work around it or provide you with rehab exercises, depending on what you want. Everything is individually catered to your needs, which makes it way better than a regular Planet Fitness-type membership. They teach you how to work out smart, so you get more out of 45 minutes at Success than you do with 90 minutes on your own. They also provide accountability. When you make an appointment with a trainer, you kind of have to go. It is easy to blow off the gym when you are by yourself, but meeting someone who has your workout all planned makes it less of a burden. I have referred friends, and I strongly urge you to try it out. After Covid, I was nearly 240 pounds. I am down to 215 now, and I have muscle definition in my back, shoulders, arms, and legs. (If I could lay off the junk food, I would probably have abs, too.) The facilities are great, and the people are even better." Read more
Coach Cris

Coach Cris

5.0(2)
Offers online services
12+ years in business
Serves Saint Paul, MN
Josemar A. says, "He maintains a high level of professionalism and focus in every session. His seriousness ensures players stay disciplined and engaged. He is well-prepared, showing dedication to team growth and strategy. His leadership drives the team's progress and success." Read more
Development By Frelix

Development By Frelix

New on Lessons
Offers online services
8+ years in business
Serves Saint Paul, MN
Welcome to Development by Frelix, where we take basketball training to the next level! With over 20 years of playing experience at a high level, we know what it takes to succeed on the court. Whether you're just starting out at 5 years old or you're a seasoned high school, college, or pro player, we're here to help you reach your full potential. Our motto is simple: guaranteed results if you're consistent. So if you're ready to level up your game, join us and let's make some hoops magic happen!" 🏀🔥
Your Fitness Coach

Your Fitness Coach

New on Lessons
Offers online services
6+ years in business
Serves Saint Paul, MN
Improving your health and fitness is simple, but not easy. There are no shortcuts. Consistency and patience is key! With tons of free workouts and nutrition information on the internet, why would you need to hire fitness coach? Well... a lot of information that is out there is fool’s gold distributed by amatuer social media influencers and sales people who have flooded the market with supplements and fancy exercises that promise quick results. I, on the other hand, with a 4 year degree in Exercise Science and 12+ years coaching experience, know what is most important for each individual person to focus on when starting their new fit
Soccer In The Zone

Soccer In The Zone

5.0(1)
Offers online services
15+ years in business
Serves Saint Paul, MN
Kline S. says, "I had a really great experience with them. They give you the skills you need to know. I would most definitely recommend them to anyone." Read more
Underdog Performance

Underdog Performance

New on Lessons
2 hires on Lessons
4+ years in business
Serves Saint Paul, MN
A fitness company that prioritizes athletic performance. Underdog Performance means training like the “underdog”. Which requires complete dedication to the process of hard work, day in and day out. You will be strategically challenged physically and mentally every single time you show up. Underdog Performance is different from every other training program out there and has been proven to elevate performance in athletes.
Aurelius Fitness

Aurelius Fitness

New on Lessons
2+ years in business
Serves Saint Paul, MN
Hi everyone... my name is matt quick story. I had a rough time during covid and hit rock bottom but when there, i found the only thing that got me to climb out and completely reinvent my self was a combination of fitness, boxing/mauy thai and meditation. so, im here to pass that on to the next person. my sessions consist of a 40 mins fitness, 30 mins boxing, or muay thai ( your choice) and ends with 15 min guided meditation. I've been involved in fitness and martial arts for almost 20 years and have been practicing meditation for the last 5. i absolutely love what I do and consider myself one of the lucky ones who get to do what they love

Reviews for Saint Paul strength & conditioning coaches

Recent success stories from people in the Saint Paul area.
Karen K.
She was fun and she taught us a recipe that was elegant, easy and delicious. She provided lots of cooking tips,too.
Jess Delicious Living
Jerry
Excellent trainer, tough workout, very strong progress in a short time.
4AM Fitness/Court Work Academy
Erika S.
I have never felt like I fit in at a gym. It may be because I didn't know how to use free weights or the gym equipment, didn't have the “right clothes,” or was not buff. When I walked into Success Fitness, it was all different. I felt out of place, but that did not last long. I have been working out with Hunter for about a year now, and I am confident in my knowledge of using weights and machines. I have seen myself become more fit and strong and feel so welcomed when I enter to work out. Success Fitness has been a game changer for me. The one-on-one consistency is exactly what I needed. I highly recommend this gym. It is different from all other gyms out there!
Success Fitness & Training Center
Justino S.
Coach Cris always showed us immense respect, which created a positive and encouraging environment. His constant motivation pushed me to achieve more than I thought possible, inspiring confidence and determination in all of us.
Coach Cris
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