Find a fitness class in Independence, MO

Find Fitness Classes in Independence, MO

Find Fitness Classes in Independence, MO

Confirm your location to see the best fitness classes near you.
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Find Fitness Classes in Independence, MO

Confirm your location to see the best fitness classes near you.
Zip code

Top 10 fitness classes in Independence, MO

Students agree: these Independence fitness classes are highly rated for knowledge, experience, communication, and more.
RMS Coaching & Nutrition

RMS Coaching & Nutrition

New on Lessons.com
6+ years in business
Serves Independence, MO & Online
personal life changer 6+ years in the personal training industry former basketball and football athlete funding the launch of my local business!
Team InU Fitness LLC.

Team InU Fitness LLC.

New on Lessons.com
Serves Independence, MO & Online
My name is Coach Tay and I’m a personal trainer at Fitness Factory in Overland Park. I specialize in helping create stronger bodies and healthier lifestyles. A goal and a working body are all you need to get started. Welcome to Team InU Fitness!
Dynamic Athlete

Dynamic Athlete

New on Lessons.com
1 hire on Lessons.com
3+ years in business
Serves Independence, MO & Online
MOBILE PRIVATE LESSONS - I travel to you!! I am a young energetic coach with over 16 years of knowledges and experience playing indoor and sand volleyball. I have a passion for sharing my love for volleyball with others and want to help others improve their skills. As a former setter and libero I specialize in teaching fundamentals, defensive methods and reading tactics. I also offer agility and conditioning training for anyone interested. I am based in Leavenworth and travel all over the Kansas City area.
Fitness Unlimited

Fitness Unlimited

New on Lessons.com
13+ years in business
Serves Independence, MO
Offering one one one personal training in a comfortable fitness studio.
StrongHer Fitness For Women

StrongHer Fitness For Women

New on Lessons.com
Serves Independence, MO
StrongHer Fitness for Women is a personal training studio based in Lee's Summit, Missouri. They specialize in small group training sessions for women, ensuring personalized attention and a supportive community. With their focus on empowering women through fitness, StrongHer Fitness for Women is the go-to place for women in the Lee's Summit and surrounding areas to achieve their health and fitness goals.
Braden Henson Fitness

Braden Henson Fitness

New on Lessons.com
5+ years in business
Serves Independence, MO & Online
Introducing Braden Henson, where his personalized attention, expert guidance and over 10 years of experience come together to transform your fitness journey. Based in Independence, MO, Braden Henson offers exceptional one-on-one personal or virtual training tailored to meet your unique fitness goals. With a focus on developing customized workout plans, Braden ensures each session is efficient, effective, and enjoyable. Whether you're a beginner or looking to elevate your fitness routine, experience a dedicated approach that empowers you to achieve lasting results. Discover a path to a healthier, stronger you with Braden's expert support and c
Laser Sharp Fitness

Laser Sharp Fitness

New on Lessons.com
Serves Independence, MO & Online
Laser Sharp Fitness, located in Leawood, Kansas, and its surrounding areas, is a premier personal training facility in the Midwest. They specialize in personal training, group training, corporate training, bootcamps, and contest prep. Their professional trainers, many of whom are pro card holders in various fields, provide optimal and engaging exercises for weight loss, nutrition, sports conditioning, and more. Laser Sharp Fitness is passionate about transforming lives through fitness and cherishes the friendships made along the journey.
Mojo Cycling Studio

Mojo Cycling Studio

New on Lessons.com
Serves Independence, MO
We founded MOJO because we saw an opportunity to offer people a better fitness class experience. The MOJO workout goes beyond the standard spin class. We design full-body workouts that challenge your mind and body. Our instructors are trained to deliver a fun, inspiring workout that “pulls” from the best indoor and outdoor cycling as well as yoga and personal training technique. We mix it up. We use our abs and our arms. We are all about having fun while helping you achieve an incredible workout experience. So bring your friend, your significant other or even a group of colleagues and get your MOJO working....
Harris Nutrition & Exericise

Harris Nutrition & Exericise

5.0(2)
4 hires on Lessons.com
16+ years in business
Serves Independence, MO & Online
Email [email protected]. I have been involved heavily in sports and fitness all my life. I have taken my body to the extreme as far as conditioning is concerned and I also was overweight for a period of time. I’m a pro natural bodybuilder so I know the ins and outs of being healthy the right way! I’ve helped hundreds of men and women in the Kansas City Area and plan to help many more! There’s nothing like helping someone get there life back!! [email protected]. My rate is $75/hr flat fee. This covers customized programming for cardio and nutrition for a month along with intense and progressive workouts push your body to a new level and oh...
True Health And Performance

True Health And Performance

New on Lessons.com
Serves Independence, MO
True Health And Performance, located in Kearney, Missouri, was founded by Pete and Kyla to foster a stronger community. Their business is grounded in the belief that strength begins with nurturing one's physical movement, recovery, nutrition, and mental health. They strive to help everyone in their community become their best selves, embodying the mantra of being "stronger together."

Your Fitness Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for Independence fitness classes

Recent success stories from people in the Independence area.
Lynese S.
When I started with Rodney, I was ready to change a lot of things I wanted to be in better shape, feel more confident and be a better mom; being a single mom, working and going to school I just wasn't sure where to start or how in the world I was going to make time for a workout. He is always very involved asking questions and checking in with me through out the week. He was very helpful talking to me, giving me suggestions and even meal plan ideas, as well as answered all of my crazy questions, all hours of the night! He even celebrated the little miles stones that I had made for myself. I got way more out of it than I had ever anticipated. I'm noticing muscles I never knew I had! I loved his plan so much that I planned on competing BUT, I am currently pregnant. So, that plan will be put on hold however, I do plan on continuing my new found healthy lifestyle through out my pregnancy with Rodney of course.
Harris Nutrition & Exericise
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