Find a fitness class in St Louis, MO

Find Fitness Classes in St Louis, MO

Find Fitness Classes in St Louis, MO

Confirm your location to see the best fitness classes near you.
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Find Fitness Classes in St Louis, MO

Confirm your location to see the best fitness classes near you.
Zip code

Top 10 fitness classes in St Louis, MO

Students agree: these St Louis fitness classes are highly rated for knowledge, experience, communication, and more.
BOX STL

BOX STL

5.0Exceptional(5)
9+ years in business
Serves St Louis, MO
Amanda M. says, "Kelly is a great Coach, thoroughly enjoy my sessions! He is knowledgeable, patient and always guiding me to improve each week! I feel stronger each week and also having fun!" Read more
Yoga With Louise - Metro East

Yoga With Louise - Metro East

5.0Exceptional(6)
11+ years in business
Serves St Louis, MO & Online
Kristen A. says, "Louise creates a class that makes yoga possible for everyone. She is very cognizant of her class’s needs and abilities." Read more
Taiga Taekwondo

Taiga Taekwondo

New on Lessons.com
27+ years in business
Serves St Louis, MO
Welcome to Taiga Taekwondo, where we are dedicated to empowering individuals through martial arts. Located in Arnold, MO, we specialize in offering dynamic martial arts classes and personalized training sessions tailored to meet your unique fitness goals. Whether you're a beginner or looking to advance your skills, our expert instruction provides a supportive environment for all ages and skill levels. Join us to experience the transformative power of Taekwondo and enhance your physical and mental well-being.
Hitchcock Fitness

Hitchcock Fitness

New on Lessons.com
Serves St Louis, MO
Hitchcock Fitness, based in St. Louis, Missouri, offers expert personal training services with a distinct focus on "Fitness after 40." With over 20 years of fitness experience, the highly knowledgeable and motivated trainer, Philip, designs and monitors exercise programs tailored to individual needs, goals, and abilities. He provides valuable, safe advice on fitness programs, diet, and related equipment. Specialties include resistance training and weight loss. Trust Hitchcock Fitness for a personalized approach to health and wellness.
CrossFit St Charles -St. Peters- Cottleville

CrossFit St Charles -St. Peters- Cottleville

New on Lessons.com
Serves St Louis, MO
CrossFit St Charles, the first CrossFit gym in St. Charles county, is dedicated to serving the community of St. Charles, Missouri, and the surrounding areas. They offer a range of services including private training, nutrition coaching, kids fitness, and specialty courses. At CrossFit St Charles, you'll find a perfect blend of fitness and community.
Personal Training W/ Aziz

Personal Training W/ Aziz

New on Lessons.com
11+ years in business
Serves St Louis, MO & Online
Please see my linkedin profile: https://www.linkedin.com/in/shahadat-aziz-594816ba/
Lift-STL

Lift-STL

New on Lessons.com
Serves St Louis, MO
Lift-STL is a renowned fitness company located in the heart of St. Louis, Missouri, and also serves the surrounding areas. The company is popular for its state-of-the-art equipment and facility. It prides itself on providing individualized personal training programs, with a key focus on enhancing performance. Lift-STL is committed to helping you achieve your fitness goals with expert guidance.
PrimeTime Personal Training

PrimeTime Personal Training

New on Lessons.com
Serves St Louis, MO
PrimeTime Personal Training, based in Creve Coeur, Missouri, prides itself on offering the most comprehensive body transformation program in the region. They provide fully customized training, nutritional guidance, and accountability measures to ensure clients achieve their desired fitness goals. PrimeTime's promise is a guaranteed result for those committed to their program. Experience the difference at PrimeTime Personal Training.
Sumits Hot Yoga St. Louis

Sumits Hot Yoga St. Louis

New on Lessons.com
12+ years in business
Serves St Louis, MO
Founded in 2014, Sumits Hot Yoga, located in Chesterfield, Missouri and surrounding areas, offers an incredible way to find health, balance, and relaxation. Built on centuries-old practices, their hot yoga sessions aim to improve flexibility, strength, and body toning. The heated environment enhances relaxation, improves breathing, and focuses the mind. The founder, Sumit Banerjee, brings years of experience in various yoga styles, ensuring that every session helps individuals realize the powerful benefits of yoga - a toned, flexible body, and a relaxed, self-accepting mind. Experience a low-impact exercise that improves cardiac health and mo
Teamsam Personal Training Studio

Teamsam Personal Training Studio

New on Lessons.com
14+ years in business
Serves St Louis, MO
Established in 2012, Teamsam Personal Training Studio, located in Fenton, Missouri and the surrounding areas, is committed to helping individuals attain their fitness goals. The studio, founded by Sam Richardson, has grown from a small bootcamp and training group to a full-fledged fitness center with five personal trainers. They offer a variety of programs, including BootySquad, Bootcamp, Cardio Kickboxing, and Prime Personal Training, all available through a convenient mobile app. Teamsam emphasizes motivation as the key to maintaining focus on fitness in a fun, challenging, and affordable environment.

Your Fitness Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for St Louis fitness classes

Recent success stories from people in the St Louis area.
Anoop P.
All the staff are very friendly and nice and helps you through the process My elder daughter got inspired by coach Sarah and decided to take boxing more seriously. She opted for private class with Coach Kelly and is also going for level 301 class and sparring. Kelly is an awesome coach who guided her and taught her the steps. She continues to practice with Kelly
BOX STL
Becky A.
Louise is very cognizant of participants' needs. - asking about problem areas before class and looking for feedback at the end. She also provides tips for any issues that may not have been addressed during class.
Yoga with Louise - Metro East
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