Find a fitness class in St Charles, MO

Find Fitness Classes in St Charles, MO

Find Fitness Classes in St Charles, MO

Confirm your location to see the best fitness classes near you.
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Find Fitness Classes in St Charles, MO

Confirm your location to see the best fitness classes near you.
Zip code

Top 10 fitness classes in St Charles, MO

Students agree: these St Charles fitness classes are highly rated for knowledge, experience, communication, and more.
BOX STL

BOX STL

5.0Exceptional(5)
9+ years in business
Serves St Charles, MO
Amanda M. says, "Kelly is a great Coach, thoroughly enjoy my sessions! He is knowledgeable, patient and always guiding me to improve each week! I feel stronger each week and also having fun!" Read more
Team Z MMA Fitness Center

Team Z MMA Fitness Center

New on Lessons.com
1 hire on Lessons.com
14+ years in business
Serves St Charles, MO
We teach both sport MMA and street self defense such as Krav Maga. Our program is great for average people who just want to learn self defense, earn a black belt, or get in shape as well as fighter training. All of our trainers have many years of training, competing, teaching, and coaching. It's truly my passion. I love teaching and giving my knowledge to others. I get a sense of pride when I hear how I have a positive effect on children whether it be building confidence or teaching discipline. I am still learning and plan on continuing my study of the martial arts....
Hitchcock Fitness

Hitchcock Fitness

New on Lessons.com
Serves St Charles, MO
Hitchcock Fitness, based in St. Louis, Missouri, offers expert personal training services with a distinct focus on "Fitness after 40." With over 20 years of fitness experience, the highly knowledgeable and motivated trainer, Philip, designs and monitors exercise programs tailored to individual needs, goals, and abilities. He provides valuable, safe advice on fitness programs, diet, and related equipment. Specialties include resistance training and weight loss. Trust Hitchcock Fitness for a personalized approach to health and wellness.
Lift-STL

Lift-STL

New on Lessons.com
Serves St Charles, MO
Lift-STL is a renowned fitness company located in the heart of St. Louis, Missouri, and also serves the surrounding areas. The company is popular for its state-of-the-art equipment and facility. It prides itself on providing individualized personal training programs, with a key focus on enhancing performance. Lift-STL is committed to helping you achieve your fitness goals with expert guidance.
Orangetheory Fitness St. Charles

Orangetheory Fitness St. Charles

New on Lessons.com
16+ years in business
Serves St Charles, MO
Orangetheory Fitness St. Charles, established in 2010 and serving St Charles, MO and nearby areas, is dedicated to transforming your body and fitness level. This renowned fitness movement provides a unique one-hour group personal training workout designed to burn calories up to 36 hours post-session. Orangetheory's innovative approach, backed by the science of post-exercise oxygen consumption (EPOC), combines intervals of cardiovascular and strength training, tracked via heart rate monitors to optimize metabolic burn and energy increase. Expect to burn an estimated 500 to 1000 calories per workout with Orangetheory's 5 zone heart-rate interva
Dragonfly Fitness And Training

Dragonfly Fitness And Training

New on Lessons.com
14+ years in business
Serves St Charles, MO
Dragonfly Fitness & Training, founded in 2012, is a prominent personal and group training studio located in St. Louis, Missouri. This women-owned business aims to empower women of all ages and abilities to become strong, confident, and healthy. They offer challenging yet adaptable training programs, facilitated by skilled and compassionate coaches. From beginners to seasoned athletes, all women are welcomed to learn, grow, and celebrate their achievements in a supportive and comfortable space. Dragonfly Fitness & Training is committed to changing the fitness industry's approach, encouraging women to start their fitness journey without intimid
Taiga Taekwondo

Taiga Taekwondo

New on Lessons.com
27+ years in business
Serves St Charles, MO
Welcome to Taiga Taekwondo, where we are dedicated to empowering individuals through martial arts. Located in Arnold, MO, we specialize in offering dynamic martial arts classes and personalized training sessions tailored to meet your unique fitness goals. Whether you're a beginner or looking to advance your skills, our expert instruction provides a supportive environment for all ages and skill levels. Join us to experience the transformative power of Taekwondo and enhance your physical and mental well-being.
Boom Pilates

Boom Pilates

New on Lessons.com
7+ years in business
Serves St Charles, MO
Founded in 2019, Boom Pilates based in Creve Coeur, Missouri, redefines your Pilates experience. Their unique approach intertwines your fitness, health, and life goals, motivating and exciting you simultaneously. Boom Pilates goes beyond the traditional, blending contemporary equipment Pilates with energetic dance music, creating a truly modern fitness experience. They offer varied classes tailored to different fitness levels, ensuring an engaging and effective workout for everyone. This women-owned venture is more than just a Pilates studio; it's a lifestyle.
MT Fitness

MT Fitness

New on Lessons.com
Serves St Charles, MO
MT Fitness, based in St. Louis, Missouri, is dedicated to helping you achieve your fitness goals. Their experienced trainers specialize in body transformations, sports performance, high intensity interval training, strength & conditioning, and general fitness. They are passionate about teaching clients how to train and nourish their bodies effectively. With their unique approach of tough love, MT Fitness not only helps you look your best but also feel your absolute best.
Magnolia Fitness

Magnolia Fitness

New on Lessons.com
Serves St Charles, MO
Although the company name, location, and year founded are missing, Magnolia Fitness is a remarkable women-owned business that provides quality fitness services in St. Louis, Missouri, and the surrounding areas. They are dedicated to empowering women through fitness, helping them achieve their health and wellness goals. Their unique approach to fitness sets them apart, making them a preferred choice for many.

Your Fitness Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for St Charles fitness classes

Recent success stories from people in the St Charles area.
Anoop P.
All the staff are very friendly and nice and helps you through the process My elder daughter got inspired by coach Sarah and decided to take boxing more seriously. She opted for private class with Coach Kelly and is also going for level 301 class and sparring. Kelly is an awesome coach who guided her and taught her the steps. She continues to practice with Kelly
BOX STL
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