Find a fitness class in St Charles, MO

Find Fitness Classes in St Charles, MO

Find Fitness Classes in St Charles, MO

Confirm your location to see the best fitness classes near you.
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Find Fitness Classes in St Charles, MO

Confirm your location to see the best fitness classes near you.
Zip code

Top 10 fitness classes in St Charles, MO

Students agree: these St Charles fitness classes are highly rated for knowledge, experience, communication, and more.
BOX STL

BOX STL

5.0Exceptional(5)
9+ years in business
Serves St Charles, MO
Amanda M. says, "Kelly is a great Coach, thoroughly enjoy my sessions! He is knowledgeable, patient and always guiding me to improve each week! I feel stronger each week and also having fun!" Read more
DLINE CLASS

DLINE CLASS

5.0(1)
1 hire on Lessons.com
11+ years in business
Serves St Charles, MO & Online
Luke Z. says, "Coach Coop knows first hand what it takes to compete at a high level and he does a great job teaching those things to his students. My son loved his training and looks forward to going back. " Read more
IGarrenTee Speed Development

IGarrenTee Speed Development

4.8(4)
3 hires on Lessons.com
5+ years in business
Serves St Charles, MO & Online
Sarai B. says, "Coach Hendricks' workouts are perfect for any athlete looking to improve their speed in whatever sport they play. He doesn't just give out workouts for athletes to do, he specifically shows us how to do each drill in order to maximize each training session." Read more
Xtra Mile Fitness

Xtra Mile Fitness

New on Lessons.com
Serves St Charles, MO
Xtra Mile Fitness, based in Fenton, Missouri, is a unique fitness community that emphasizes expert coaching and a supportive environment. They cater to a wide range of athletes, from ages 7 to 70. Their ethos centers around making health and fitness a lifestyle that is both challenging and fun. They are renowned for their effective programs and their commitment to helping members reach their goals.
Big Time Lessons

Big Time Lessons

5.0(1)
Serves St Charles, MO & Online
Patrick T. says, "Teo worked with me to fix the hole in my swing. We did one hand work to help my top hand hammer the baseball. He makes the daily grind of hitting more enjoyable." Read more
Lift-STL

Lift-STL

New on Lessons.com
Serves St Charles, MO
Lift-STL is a renowned fitness company located in the heart of St. Louis, Missouri, and also serves the surrounding areas. The company is popular for its state-of-the-art equipment and facility. It prides itself on providing individualized personal training programs, with a key focus on enhancing performance. Lift-STL is committed to helping you achieve your fitness goals with expert guidance.
Mason Fitness

Mason Fitness

New on Lessons.com
1 hire on Lessons.com
8+ years in business
Serves St Charles, MO & Online
My passion is helping others achieve their fitness goals while becoming the best version of themselves. I work with all populations: weight loss, strength training, rehab, group training etc. I love what I do! Getting ppl to step outside of their comfort zone and work hard to become healthier and happier. Attempting to achieve optimal health and making new friendships in the process. Nothing is better than this in my eyes.
Hitchcock Fitness

Hitchcock Fitness

New on Lessons.com
Serves St Charles, MO
Hitchcock Fitness, based in St. Louis, Missouri, offers expert personal training services with a distinct focus on "Fitness after 40." With over 20 years of fitness experience, the highly knowledgeable and motivated trainer, Philip, designs and monitors exercise programs tailored to individual needs, goals, and abilities. He provides valuable, safe advice on fitness programs, diet, and related equipment. Specialties include resistance training and weight loss. Trust Hitchcock Fitness for a personalized approach to health and wellness.
Cruch Time Baskeball Assiocation

Cruch Time Baskeball Assiocation

New on Lessons.com
7+ years in business
Serves St Charles, MO & Online
Welcome to Crunch Time Basketball Association, where we transform passion into performance. Situated in St. Louis, MO, our expert team is dedicated to nurturing your skills both on and off the court. We specialize in basketball training, personal training, and life coaching, offering a holistic approach to development. Whether you're looking to enhance your game, boost your fitness, or find clarity in life goals, our personalized programs are designed to empower you to excel. Join us and experience the difference expert guidance can make I have over 15 years of basketball knowledge. I played college basketball at a NAIA D1 for 3 years. I have
CrossFit Kirkwood

CrossFit Kirkwood

New on Lessons.com
20+ years in business
Serves St Charles, MO
Founded in 2006, CrossFit Kirkwood is a fitness community located in Kirkwood, Missouri. Known for its family-friendly environment, the fitness center aims to assist members in leading healthier lives and improving their fitness levels. The team at CrossFit Kirkwood is committed to the safety of its athletes, ensuring proper form during workouts. With over a decade of experience, CrossFit Kirkwood invites you to join their tight-knit community and achieve your fitness goals.

Your Fitness Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for St Charles fitness classes

Recent success stories from people in the St Charles area.
Anoop P.
All the staff are very friendly and nice and helps you through the process My elder daughter got inspired by coach Sarah and decided to take boxing more seriously. She opted for private class with Coach Kelly and is also going for level 301 class and sparring. Kelly is an awesome coach who guided her and taught her the steps. She continues to practice with Kelly
BOX STL
Nina M.
I enjoyed the experience with I-Garrentee Performance. The many variety of workouts targeted multiple areas of the body while also training it to perform in a healthy and safe way. I also enjoyed the fun and positive atmosphere that we had while putting in work. Good experience overall!
iGarrenTee Speed Development
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