MindStrong's DNA of a CHAMPION program teaches clients to THINK & ACT like a champion! And it is CHAMPION created by me! I am a U. S. Martial Arts Hall of Famer, 2x World Champ, 5x U.S. Champ, UFC Vet, Pioneer of MMA, &published author Life Coach. I offer more than JUST kicking & punching to my clients! I develop a trusting friendship with my clients, and along with the education of proven effective Martial Arts combative techniques, I assure to STRENGTHEN THEIR CHARACTER & IMPROVE THEIR LIVES! I EXCLUSIVELY PERSONALIZE each client's training program to fit their individual needs and abiliti
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As a Veteran Owned Business we are the area’s only endurance sports performance center. Located in the heart of Belleville, we provide the highest quality nutrition coaching and physical training for all individuals of any background. Top Nutrition & Performance, LLC was created by a retired U.S. Marine with a long history of fitness, and nutrition education and practical experience.
Belleville, IL 62220 Best of 2019 1 year in business
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I have a deep love and understanding of how the body functions and responds to movement. As a Professional Wellcoach, I share a passion to help each person I meet achieve a higher-level of living on a daily basis. The yoga instructor in me has a life of expereince moving my body and learning to respect what the body is willing to give and willing to withhold.
I am a a proud garduate of Florida State University, 1989; Exercise Physiologist with American College of Sports Medicine, 1993; yoga instructor since 1998; Certified Professional Wellcoach, 2004; Owner/Operater/Instructor Yoga Sanctuary of Belleville,
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