Dragonfly Fitness & Training, founded in 2012, is a prominent personal and group training studio located in St. Louis, Missouri. This women-owned business aims to empower women of all ages and abilities to become strong, confident, and healthy. They offer challenging yet adaptable training programs, facilitated by skilled and compassionate coaches. From beginners to seasoned athletes, all women are welcomed to learn, grow, and celebrate their achievements in a supportive and comfortable space. Dragonfly Fitness & Training is committed to changing the fitness industry's approach, encouraging women to start their fitness journey without intimid