Find a fitness class in Blue Springs, MO

Find Fitness Classes in Blue Springs, MO

Find Fitness Classes in Blue Springs, MO

Confirm your location to see the best fitness classes near you.
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Find Fitness Classes in Blue Springs, MO

Confirm your location to see the best fitness classes near you.
Zip code

Top 10 fitness classes in Blue Springs, MO

Students agree: these Blue Springs fitness classes are highly rated for knowledge, experience, communication, and more.
Fitness Unlimited

Fitness Unlimited

New on Lessons.com
13+ years in business
Serves Blue Springs, MO
Offering one one one personal training in a comfortable fitness studio.
Laser Sharp Fitness

Laser Sharp Fitness

New on Lessons.com
Serves Blue Springs, MO & Online
Laser Sharp Fitness, located in Leawood, Kansas, and its surrounding areas, is a premier personal training facility in the Midwest. They specialize in personal training, group training, corporate training, bootcamps, and contest prep. Their professional trainers, many of whom are pro card holders in various fields, provide optimal and engaging exercises for weight loss, nutrition, sports conditioning, and more. Laser Sharp Fitness is passionate about transforming lives through fitness and cherishes the friendships made along the journey.
Harris Nutrition & Exericise

Harris Nutrition & Exericise

5.0(2)
4 hires on Lessons.com
16+ years in business
Serves Blue Springs, MO & Online
Email [email protected]. I have been involved heavily in sports and fitness all my life. I have taken my body to the extreme as far as conditioning is concerned and I also was overweight for a period of time. I’m a pro natural bodybuilder so I know the ins and outs of being healthy the right way! I’ve helped hundreds of men and women in the Kansas City Area and plan to help many more! There’s nothing like helping someone get there life back!! [email protected]. My rate is $75/hr flat fee. This covers customized programming for cardio and nutrition for a month along with intense and progressive workouts push your body to a new level and oh...
His & Her Fitness TM

His & Her Fitness TM

New on Lessons.com
21+ years in business
Serves Blue Springs, MO & Online
His & Her Fitness TM, established in 2005, serves the Leawood and Overland Park, Kansas areas and beyond. This women-owned business is passionately committed to helping individuals lead healthier lives. The company offers services like weight loss programs, progressive workouts, meal planning, and strength training. Their friendly environment is ideal for novice lifters and professionals alike. With personal training packages and gym memberships available, they provide all-inclusive fitness solutions tailored to each client's needs. Their mission is to provide quality service to every individual, one person at a time.
Brad

Brad

New on Lessons.com
10+ years in business
Serves Blue Springs, MO & Online
My name is Brad. I have been a personal trainer since 2016. I work a lot with senior clients on strength training, balance and flexibility. Keeping the body moving is the key to enjoying life. I have my certification through National Academy of Sports Medicine. Golf fitness, Senior Fitness, and Flexibility.
Orangetheory Fitness Shawnee

Orangetheory Fitness Shawnee

New on Lessons.com
16+ years in business
Serves Blue Springs, MO
Orangetheory Fitness Shawnee, founded in 2010, operates in Shawnee, Kansas and its surrounding areas. They offer a unique heart rate zone training experience, combining cardio and strength training into a full body group workout. Guided by triple-certified coaches, Orangetheory tailors the fitness journey to each individual's level, ensuring measurable results. The energizing interval fitness concept, featuring equipment like treadmills, rowing machines, TRX straps, and free weights, is designed to tone your body and boost your energy all day.
Kansas City Shotokan Karate Club

Kansas City Shotokan Karate Club

New on Lessons.com
60+ years in business
Serves Blue Springs, MO
Kansas City Shotokan Karate Club, founded in 1966 and located in Kansas City, Missouri, is renowned for its traditional martial arts and self-defense training. As one of the oldest groups in the Midwest, and a recipient of the SKA National Dojo of the Year award, the club provides high-caliber instruction, with senior instructors boasting over 30 years experience. Their aim is to build physical and mental strength, emphasizing self-confidence, character, and conflict defense. The club prides itself on its welcoming community, with no long-term contracts, and a focus on self-improvement for all members.
Pure Barre -Overland Park

Pure Barre -Overland Park

New on Lessons.com
Serves Blue Springs, MO
Founded in 2012, Pure Barre is located in Overland Park, Kansas and caters to surrounding areas. It provides an empowering full-body workout inspired by yoga, Pilates, and ballet. The studio's classes, designed for any fitness level, feature low-impact, high-intensity movements that target various muscles. Pure Barre offers modifications for every body type, helping you achieve your fitness goals while fostering a supportive community.
A Strong Stop

A Strong Stop

New on Lessons.com
12+ years in business
Serves Blue Springs, MO
Founded in 2014, A Strong Stop is a private training facility based in Lee's Summit, Missouri, and serves the surrounding areas. They offer personalized strength and weight training programs, along with nutrition and lifestyle guidance. A Strong Stop caters to individual goals, whether it's for competitions, races, or general lifestyle changes. They provide both online and in-house training, making fitness accessible for everyone. Their journey began in a warehouse and has since progressed to a shopping center, demonstrating their commitment to growth and excellence.
Wildfire Brazilian Jiu-Jitsu

Wildfire Brazilian Jiu-Jitsu

New on Lessons.com
10+ years in business
Serves Blue Springs, MO
Wildfire Brazilian Jiu-Jitsu, founded in 2016 and based in Kansas City, Missouri, is dedicated to providing a fun, safe and friendly environment for anyone interested in learning Brazilian Jiu-Jitsu - the fastest growing martial art on the planet. They offer structured, detailed, and focused training under the affiliation of Keith Owen's Team Rhino Gracie Jiu-Jitsu, ensuring consistency as instructors guide each individual on their unique path, whether for self-defense or competition.

Your Fitness Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for Blue Springs fitness classes

Recent success stories from people in the Blue Springs area.
Lynese S.
When I started with Rodney, I was ready to change a lot of things I wanted to be in better shape, feel more confident and be a better mom; being a single mom, working and going to school I just wasn't sure where to start or how in the world I was going to make time for a workout. He is always very involved asking questions and checking in with me through out the week. He was very helpful talking to me, giving me suggestions and even meal plan ideas, as well as answered all of my crazy questions, all hours of the night! He even celebrated the little miles stones that I had made for myself. I got way more out of it than I had ever anticipated. I'm noticing muscles I never knew I had! I loved his plan so much that I planned on competing BUT, I am currently pregnant. So, that plan will be put on hold however, I do plan on continuing my new found healthy lifestyle through out my pregnancy with Rodney of course.
Harris Nutrition & Exericise
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