5.0
6 Reviews
I teach many different types of yoga, mindfulness, and meditation techniques. I specialize in adaptive and trauma-informed yoga, mindfulness, and meditation, emphasizing reducing stress, anxiety, and depression while increasing resilience and productivity.
I am an E-RYT 200, E-RYT 500, and a Yoga Alliance Certified Educational Provider.
Serves St Louis, MO
8 years in business