Find a fitness classes in Cary, NC

Find fitness classes in Cary, NC

Find fitness classes in Cary, NC

Share a few details and we'll show you the best fitness classes in your area.
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Find fitness classes in Cary, NC

Share a few details and we'll show you the best fitness classes in your area.
Zip code

Training location

Top 10 fitness classes in Cary, NC

Students agree: these instructors are highly rated for knowledge, experience, communication, and more.
TrackNField,VolleyBall &Basketball Coach

TrackNField,VolleyBall &Basketball Coach

5.0Exceptional(8)
Offers online services
6+ years in business
Serves Cary, NC
Timon E. says, "The atmosphere " Read more
Lifestyle Solutions

Lifestyle Solutions

5.0(4)
Offers online services
5 hires on Lessons
14+ years in business
Serves Cary, NC
Gloria B. says, "An awesome teacher! " Read more
Scott Anspach

Scott Anspach

New on Lessons
Offers online services
24+ years in business
Serves Cary, NC
We are a 4,500 sq. ft. facility with personalized fitness training including 1-to-1, partner, small group and sports performance and Zumba, yoga, Bollywood and spin classes. We also have an on-site Physical Therapist from Elderfit and Nutrition Coaching with Registered Dietitians. Helping people become more consistent with exercise and seeing the benefits.
Hegemony Training Corp

Hegemony Training Corp

4.5(2)
Offers online services
13 hires on Lessons
16+ years in business
Serves Cary, NC
Sydnee M. says, "I wanted someone knowledgeable to create an exercise program to help meet get back into shape. Larry with Hegemony Training Corp responded to my inquiry very quickly. I like that he meets me at my gym so that I can repeat workouts on my own. He is professional, very encouraging, and keeps the workouts interesting. I am surprised at the difference having a trainer makes. I would definitely recommend Hegemony Training Corp." Read more
Fitness Professional

Fitness Professional

5.0Exceptional(5)
Offers online services
2 hires on Lessons
14+ years in business
Serves Cary, NC
Stephanie B. says, "I have been working with DeMarcus for about a year and I have had a great experience. I am more comfortable and confident working out. He is reliable, kind, and experienced. The virtual training is a great option. I would highly recommend Demarcus to anyone looking for a personal trainer." Read more
Pittstop Training/Nutrition

Pittstop Training/Nutrition

New on Lessons
Offers online services
2+ years in business
Serves Cary, NC
I am a certified personal trainer and a certified nutrition coach. Although I offer virtual, online and face to face training, I enjoy face to face the most because I'm right there live with the client to experience the workout with them. I love to encourage people to give there best. I like to be honest and straight up to all my clients to ensure we're on the same page which will eventually lead to RESULTS! I am a habit based coach that focuses on not just the work in the gym but also habits outside the gym...(that's where the real work is) IM ALSO A CERTIFIED MOBILE CPR INSTRUCTOR...
Yoga With Anjana

Yoga With Anjana

5.0Exceptional(13)
Offers online services
8+ years in business
Serves Cary, NC
Elizabeth H. says, "Anjana classes were always positive and uplifting. She was very conscious of each individuals physical limitations and needs and would advise and assist accordingly. She was good at challenging us and she gave us great encouragement. In addition she's a lovely person. " Read more
Progressive Fitness & Health, LLC

Progressive Fitness & Health, LLC

New on Lessons
Offers online services
12+ years in business
Serves Cary, NC
Over 30 years experience in the field of fitness management, exercise science, physiology and sports nutrition. I have been successfully able to improve lifestyles for a variety of populations including young adults, high school athletes and students, collegiate athletes, corporate executives and seniors. I developed a personalized, multi-facilitated program improving fitness level through strength and conditioning. This program plan is personalized to target your longterm optimal health goals. Since I was an adolscent, I have dealt with medical issues that limited my ablity to function. I incorporated fitness and health to improve my lifes...
Scrapyard Combative

Scrapyard Combative

New on Lessons
Offers online services
5+ years in business
Serves Cary, NC
We're all unique in our own ways, No student is the same. I am a firm believer that when it comes to fighting and combatives, it takes a dedicated, time and a meticulous attention to detail to get it "right". Therefore the sessions with me are tailored to fit the individual's physical capabilities while teaching real fight mechanics while pushing past our limits!! As a martial art practitioner with over 10 years experience, fighting and coaching is what I love to do. To see a student transform from normal person to a fighter. I've come to view teaching in a sense where each student that I come across, is a piece of raw metal waiting to be for...
Endeavor Boxing Lessons

Endeavor Boxing Lessons

New on Lessons
Offers online services
5+ years in business
Serves Cary, NC
You will not only get a great workout but you will learn practical boxing technique.

Your fitness questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for Cary fitness classes

Recent success stories from people in the Cary area.
Tim E.
Very experienced and talented coach!
TrackNField,VolleyBall &Basketball Coach
Ciera R.
Karla is an amazing teacher! She really makes sure you are learning and is dedicated to you achieving your goals. Perfect fit for me and highly reccomended! 🤗
Lifestyle Solutions
Lamont K.
Hegemony Training Corp
Heather H.
DeMarcus has been a great coach for my boys! He keeps them motivated and they have fun too! He is flexible with my schedule and I am very pleased with my experience.
Fitness Professional
Dolly C.
Anjana was a very knowledgeable yoga instructor with the perfect balance of patience and motivational energy. I am hooked and excited to learn more!
Yoga with Anjana
Frank
Adaptive instruction. Tim keeps things interesting, incorporating new elements week to week while building on your practice.
TW Smith Training Center
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