Find a fitness class in Kannapolis, NC

Find Fitness Classes in Kannapolis, NC

Find Fitness Classes in Kannapolis, NC

Confirm your location to see the best fitness classes near you.
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Find Fitness Classes in Kannapolis, NC

Confirm your location to see the best fitness classes near you.
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Top 10 fitness classes in Kannapolis, NC

Students agree: these Kannapolis fitness classes are highly rated for knowledge, experience, communication, and more.
GETFITWITHLOUIE Personal Training

GETFITWITHLOUIE Personal Training

4.9Exceptional(9)
11+ years in business
Serves Kannapolis, NC
Detra says, "Great motivator, he pushes you to reach past perceived internal limits. Like the variety of workout routines. " Read more
Beyond Measures PT

Beyond Measures PT

New on Lessons.com
1 hire on Lessons.com
16+ years in business
Serves Kannapolis, NC
Beyond Measures PT is a Physical Fitness and personal training studio, that trains and educates the community on how to live a healthier lifestyle through physical fitness, laughter and motivation. Promoting holistic health: Mind, Body, Soul. Meanwhile, encouraging the community that exercising is for everyone, regardless of age, gender and ethnicity. Beyond Measures PT provides it's clients with a therapeutic and welcoming atmosphere. We Laugh, We Learn, We Grow....while altogether accomplishing our Goals. Beyond Measures PT #WeGotGoals...
Precision Fitness

Precision Fitness

New on Lessons.com
25+ years in business
Serves Kannapolis, NC & Online
As a Certifield Strength and Conditioning Specialist (CSCS), I teach movement to everyone. Technique is huge when it comes to exercise. Bad technique means injury at some point. Learn to move first, then build strength on that and you are heading for great things. I love what I do. I don't consider this a job. It is a career. I have been doing this for over 24 years and love coming to work to help people look better, feel better, and play better. I can't imagine myself doing anything else....
By Any Means Wellness

By Any Means Wellness

New on Lessons.com
2+ years in business
Serves Kannapolis, NC & Online
At By Any Means Wellness, I offer personalized fitness programs designed to empower women on their journey toward a healthier, stronger, and happier lifestyle. With a focus on barre, Pilates, and HIIT circuit training, my goal is to help you build strength, tone your body, and achieve lasting results. Every workout is tailored to your individual needs, ensuring that you’re always challenged but supported. About Me: I’m Sterlin Bennett, a passionate women’s health enthusiast, personal trainer, and barre instructor. I’ve been where you are—looking to make a positive change—and I’ve lost over 60 pounds using the very programs I share with my cl
Crossfit Harrisburg

Crossfit Harrisburg

5.0(2)
14+ years in business
Serves Kannapolis, NC
Sarah says, "After trying a couple of gyms in the area, my husband and I chose CFH without any hesitation! The facility is great. Although classes can be big, there is plenty of space, and I haven't felt lost in the crowd or un-coached during class. Time is spent efficiently to get warmed up, lift, and wod all within an hour. I also LOVE that my baby boy is welcomed and loved on!" Read more
Body By Rocker

Body By Rocker

New on Lessons.com
6+ years in business
Serves Kannapolis, NC & Online
The mission of Body By Rocket is to provide clients with the most up-to-date and advanced training techniques to increase performance through exercise and diet. We offer a variety of services to all types of people from professional fighters, first responders, veterans, active duty military and the average person that wishes to reach the peak of their athletic performance. Our trainers are certified through ISAA and have specialized training in Nutrition, strength and conditioning, exercise therapy and performance enhancement. James, the owner of the company, has been training fighters for the past several years under Coach Kurtis Kendall. W
Brook's CHOREOGRAPHY & Co

Brook's CHOREOGRAPHY & Co

New on Lessons.com
16+ years in business
Serves Kannapolis, NC
I love to see th
Bushiken Karate Charlotte Dojo

Bushiken Karate Charlotte Dojo

New on Lessons.com
Serves Kannapolis, NC
Bushiken Karate Charlotte Dojo, located in Charlotte, North Carolina and its surrounding areas, is a traditional Japanese Karate-dojo. The business is dedicated to teaching and preserving the art of karate, providing a unique and enriching experience to its members. With a focus on discipline and technique, Bushiken Karate Charlotte Dojo is the place to learn and master karate.
Concord Taekwondo America

Concord Taekwondo America

New on Lessons.com
31+ years in business
Serves Kannapolis, NC
Founded in 1995, Concord Taekwondo America, based in Concord, North Carolina, is an esteemed martial arts school committed to cultivating leaders through martial arts. Led by Master Instructor Sean Baxter, a sixth-degree blackbelt with over two decades of teaching experience, the veteran-owned school offers tailor-made classes for children, adults, and even preschoolers. With over 140 students and a team of certified instructors, they are reputed for their quality instruction and transformative impact on students' lives. The school's extensive programs emphasize fitness, self-defense, and personal growth.
Fitness On Call

Fitness On Call

New on Lessons.com
1 hire on Lessons.com
Serves Kannapolis, NC
Fitness On Call offers personal training services to all, no matter your age, gender, or workout goals. Our certified trainers come to you, on your schedule! Every exercise routine is created for your specific needs. And with our in-home training, you get the benefits of a certified personal trainer who knows how to motivate you and keep you energized, fit, and happy, without ever having to leave home! Fitness On Call serves personal training clients the Greater Charlotte Metro, including Monroe, Indian Trail, Matthews, Mint Hill, Weddington and Waxhaw....

Your Fitness Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for Kannapolis fitness classes

Recent success stories from people in the Kannapolis area.
Morgan P.
I appreciate the individual experience. Lou pays attention to your concerns and builds your program to meet your needs and push you where needed. He truly cares about his clients physical as well as mental wellness.
GETFITWITHLOUIE Personal Training
Lindsey T.
Great facility, awesome trainers & perfect location! If you're looking for a place to get in shape, make friends and be apart of a community - Crossfit Harrisburg is your place!!
Crossfit Harrisburg
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