Find a fitness classes in Kannapolis, NC

Find fitness classes in Kannapolis, NC

Find fitness classes in Kannapolis, NC

Share a few details and we'll show you the best fitness classes in your area.
Zip code

Training location

Find fitness classes in Kannapolis, NC

Share a few details and we'll show you the best fitness classes in your area.
Zip code

Training location

Top 10 fitness classes in Kannapolis, NC

Students agree: these instructors are highly rated for knowledge, experience, communication, and more.
The Final Third

The Final Third

New on Lessons
Offers online services
7 hires on Lessons
11+ years in business
Serves Kannapolis, NC
Currently placed in Charlotte, moving from New York City, Tim is an Englishmen new to the South and is seeking to coach in the North Carolina region into Charlotte and the Greater Metro area. Tim completed his Masters of Divinity with a certificate in Spiritual Direction in New York City, Tim is a Sports Coach, Physical Education Teacher, Pastor, Business Tutor, School & Sports Chaplain and Youth Worker. Tim has a Bachelor of Arts degree in Marketing from the University of Bournemouth and a Master of Arts in Education from the University of Bedfordshire, UK. He is the founder of Faith and Fitness, now called Free & Fit International, where h...
Kearney Professional Martial Arts Academy

Kearney Professional Martial Arts Academy

New on Lessons
14+ years in business
Serves Kannapolis, NC
40 yrs of experience in traditional martial arts Boxing and kickboxing experience also personal fitness trainer for over 20 yrs
Hoops College

Hoops College

5.0(2)
Offers online services
4 hires on Lessons
14+ years in business
Serves Kannapolis, NC
Terrance G. says, "Aram is very good with the kids.. he teaches the fundamentals well and is very encouraging" Read more
Brook's CHOREOGRAPHY & Co

Brook's CHOREOGRAPHY & Co

New on Lessons
14+ years in business
Serves Kannapolis, NC
I love to see th
Inspired-Fitness LLC

Inspired-Fitness LLC

New on Lessons
Offers online services
6+ years in business
Serves Kannapolis, NC
Whether you're embarking on a brand new exercise regime or just want to switch up your current habits, you’ll need a personal trainer that is highly qualified with a friendly, yet motivational attitude. Look no further than Inspired-Fitness Llc – you’ve found one. I am an expert in helping my clients achieve their goals, and can design an exercise and nutrition plan to ensure that you get the body that you’ve always wanted. I operate across the entire local area – contact me through our booking form to get that first session booked in!...
Body By Rocker

Body By Rocker

New on Lessons
Offers online services
4+ years in business
Serves Kannapolis, NC
The mission of Body By Rocket is to provide clients with the most up-to-date and advanced training techniques to increase performance through exercise and diet. We offer a variety of services to all types of people from professional fighters, first responders, veterans, active duty military and the average person that wishes to reach the peak of their athletic performance. Our trainers are certified through ISAA and have specialized training in Nutrition, strength and conditioning, exercise therapy and performance enhancement. James, the owner of the company, has been training fighters for the past several years under Coach Kurtis Kendall. W
Belly Dance By Shaula

Belly Dance By Shaula

New on Lessons
3+ years in business
Serves Kannapolis, NC
Belly Dance by Shaula is all about sharing my love of dance with other people that love dance!! Whether you're interested in learning the moves for yourself, your health, to perform or a variety of reasons, I would love to be a part of your dance journey!! I work with all people at all levels to reach their individual dance goals. Every person learns at their own pace and for different outcomes, I am here to determine what you want to achieve through dance and how we can achieve it together. For me dance has been an amazing journey of being humbled, learning, strength, commitment, growth and confidence! Please let me know where you'd like to ...
KDS LLC

KDS LLC

5.0(3)
Top Pro
Offers online services
5 hires on Lessons
8+ years in business
Serves Kannapolis, NC
Ms. T. says, "My daughter love going to practice such an excellent teacher🤗💕" Read more
Destine To Make It Fitness Gym

Destine To Make It Fitness Gym

New on Lessons
Serves Kannapolis, NC
I am Dale Townsend Gym Owner of Destined to Make it Fitness. I am Certified through NASM , ISSA , ACE as well as a certified strength and conditioning coach. I am also a former bodybuilder competitor, and a nutritionist specialist. I have been a gym owner for over 6 years working with diverse demographics helping each on meet their fitness goals! I provide membership, personal training, meal prep service! Let’s me help you jump start your new year....

Your fitness questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for Kannapolis fitness classes

Recent success stories from people in the Kannapolis area.
Denise W.
One of the best place for my athlete..They’re very skilled trainers with detailed instructions !!!..
Hoops College
Danica J.
Our daughter and family continues to have amazing experiences training through KDS cheer program. We have seen gains in the amount of confidence, technique, and consistency over the past year with our daughter, MiKayla. Coach Kyndra exhibits strong work ethics, discipline, and perseverance while building those same characteristics in her students. We ❤️🖤🤍 our KDS family.
KDS LLC
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