Find a fitness class in Kannapolis, NC

Find Fitness Classes in Kannapolis, NC

Find Fitness Classes in Kannapolis, NC

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Find Fitness Classes in Kannapolis, NC

Confirm your location to see the best fitness classes near you.
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Top 10 fitness classes in Kannapolis, NC

Students agree: these Kannapolis fitness classes are highly rated for knowledge, experience, communication, and more.
GETFITWITHLOUIE Personal Training

GETFITWITHLOUIE Personal Training

4.9Exceptional(9)
11+ years in business
Serves Kannapolis, NC
Detra says, "Great motivator, he pushes you to reach past perceived internal limits. Like the variety of workout routines. " Read more
Beyond Measures PT

Beyond Measures PT

New on Lessons.com
1 hire on Lessons.com
16+ years in business
Serves Kannapolis, NC
Beyond Measures PT is a Physical Fitness and personal training studio, that trains and educates the community on how to live a healthier lifestyle through physical fitness, laughter and motivation. Promoting holistic health: Mind, Body, Soul. Meanwhile, encouraging the community that exercising is for everyone, regardless of age, gender and ethnicity. Beyond Measures PT provides it's clients with a therapeutic and welcoming atmosphere. We Laugh, We Learn, We Grow....while altogether accomplishing our Goals. Beyond Measures PT #WeGotGoals...
Precision Fitness

Precision Fitness

New on Lessons.com
25+ years in business
Serves Kannapolis, NC & Online
As a Certifield Strength and Conditioning Specialist (CSCS), I teach movement to everyone. Technique is huge when it comes to exercise. Bad technique means injury at some point. Learn to move first, then build strength on that and you are heading for great things. I love what I do. I don't consider this a job. It is a career. I have been doing this for over 24 years and love coming to work to help people look better, feel better, and play better. I can't imagine myself doing anything else....
LDYWDE Fitness LLC

LDYWDE Fitness LLC

New on Lessons.com
13+ years in business
Serves Kannapolis, NC & Online
LDYWDE Fitness LLC is a self-owned Black women's fitness brand built on empowerment, discipline, and community impact. We deliver results-driven online training through personalized programs, group coaching, and structured accountability designed to fit real lifestyles. Our approach focuses on consistency, performance, and measurable outcomes—helping clients build strength, confidence, and long-term success. With over 13 years of experience across fitness, business, and client-centered environments, we understand that real transformation requires more than motivation—it requires structure, guidance, and execution. That’s what we provide. O
The Strength Academy

The Strength Academy

New on Lessons.com
1 hire on Lessons.com
11+ years in business
Serves Kannapolis, NC
Attention : Strength Academy Friends and Family last year marked our first Year here in the Queen City . The feedback we received from Parents and their children we worked with was phenomenal . We will have a detailed curriculum going forward for our students athletes to follow as well as offering meal prep for our respective athletes that want to lean up and take their bodies to the NEXT LEVEL ... we will only be taking 15 kids for the spring . Dm if you would like more info we will be glad to hear from you #SAFAMILIA The Academy is a rigorous yet effective program. We teach our students as if it we're the classroom we preach Effort we will ...
Fitness On Call

Fitness On Call

New on Lessons.com
1 hire on Lessons.com
Serves Kannapolis, NC
Fitness On Call offers personal training services to all, no matter your age, gender, or workout goals. Our certified trainers come to you, on your schedule! Every exercise routine is created for your specific needs. And with our in-home training, you get the benefits of a certified personal trainer who knows how to motivate you and keep you energized, fit, and happy, without ever having to leave home! Fitness On Call serves personal training clients the Greater Charlotte Metro, including Monroe, Indian Trail, Matthews, Mint Hill, Weddington and Waxhaw....
H.P.T! High Performance Team

H.P.T! High Performance Team

New on Lessons.com
16+ years in business
Serves Kannapolis, NC
Zachary Carter 301 Goldston Street Kannapolis, NC 28081 [email protected] (803) 316-7452 To Whom It May Concern, I am writing you today because I believe we have a shared passion! I discovered my passion for fitness and weight training twelveyears ago. I already enjoyed college sports and runningpreviously. As I challenged myself and reached fitness goals I had never reached before, people started asking me how I did it and how could they achieve similar results. That’s when I found my calling – my true passion is to encourage and teach others how to tap into their potential and achieve their own personal goals, reaching new lim
Charlotte Jiu-Jitsu Academy

Charlotte Jiu-Jitsu Academy

New on Lessons.com
Serves Kannapolis, NC
Charlotte Jiu-Jitsu Academy, located in Charlotte, NC, is dedicated to providing world-class Jiu-Jitsu instruction for everyone, from amateurs to professionals. The academy, which has been in operation for five years, is led by a team of accomplished martial arts teachers, including winners of international Brazilian Jiu-Jitsu competitions. The academy offers a range of classes, from beginner to advanced, and fosters a welcoming environment to help individuals learn Jiu-Jitsu, gain confidence, and improve their health.
Paulo Santana Brazilian Jiu Jitsu

Paulo Santana Brazilian Jiu Jitsu

New on Lessons.com
8+ years in business
Serves Kannapolis, NC
Paulo Santana Brazilian Jiu Jitsu, based in Winston-Salem, North Carolina, is a premier Martial Arts school. With an affiliation under the globally recognized Lucas Lepri, they offer world-class Brazilian Jiu Jitsu training. The school is renowned for molding its students into champions beyond just the mats, instilling in them the principles of discipline, respect, and perseverance.
King Tiger Tae Kwon Do Of North Charlotte

King Tiger Tae Kwon Do Of North Charlotte

New on Lessons.com
23+ years in business
Serves Kannapolis, NC
King Tiger Tae Kwon Do, founded in 2003, is a highly regarded martial arts dojo serving Charlotte, NC, and its surrounding areas. More than just a place to learn kicks and punches, it focuses on building character, wellness, and self-confidence. Its programs, led by sixth-degree blackbelt Terrance Evins, aim to train champions of life, emphasizing perseverance, courage, and creativity in both physical and mental fitness.

Your Fitness Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for Kannapolis fitness classes

Recent success stories from people in the Kannapolis area.
Morgan P.
I appreciate the individual experience. Lou pays attention to your concerns and builds your program to meet your needs and push you where needed. He truly cares about his clients physical as well as mental wellness.
GETFITWITHLOUIE Personal Training
Lindsey T.
Great facility, awesome trainers & perfect location! If you're looking for a place to get in shape, make friends and be apart of a community - Crossfit Harrisburg is your place!!
Crossfit Harrisburg
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