We provide certified personal training designed through an effective workout by appointment with flexible scheduling availability. We make the workout efficient but geared towards getting the results for each client that hires us. Our facility is fully equipped as a gym but offers a non-intimidating atmosphere by only offering sessions for personal training. We also offer boxing sessions, nutrtional counseling adn massage therapy. And we do all of this at the most affordable rates! The gratitude that my clients show me after they brag about how good they look and feel. When they tell me how our formula made it possible for it to happen for th...

Journey Fitness is an in-home or on-site Fitness coaching company that is geared toward transforming the unhealthy epidemic that exitsts today. Journey Fitness works with people whom have various strength and conditioning goals, as well Fitness Nutrition coaching. It is our absolute mission to help as many people as possible live a happy and healthy lifestyle!

-10 years of experience in meditation and mindfulnesses. -Certified by The Path & The School of Positive Transformation. -Private -1 on 1-sessions or group sessions. -Remote and in person meditation and mindfulness sessions. -Custom recorded meditations. Potential Benefits from Regular Meditation •Decreased stress •Improved memory •Increased attention •Enhanced willpower •Better sleep •Lower blood pressure •Less anxiety The ultimate machine… the mind. Arguably,the most powerful tool that we have. How much time can we say we invest into it? It’s understandable, but we’re more likely to buy a new phone, or a new pair of shoes, before

I have a dance background combined with fitness cetifications. I've been working in the fitness field since 1995. I enjoy seeing people progress with their fitness goals.

Former BodyBuilder and Personal Training Expert 30+ Years Experience Gym Owner Dedicating Every moment to get your dream body! Info: 267-997-4861##

Since 2019 we have helped clients achieve their fitness, health, athletic, and physique goals. We offer online coaching and in person training as well as nutrition planning and a host of other services to maximize performance, progress, and compliance. Not only do we handle your training and nutrition programs, but we also provide the necessary tools for you to track your progress and programs via our client portal and JZib Fit app. The app and portal encourages compliance with your daily habits, training, and nutrition to optimize your chance for success. All of our clients both in person and online receive access to the app so you can be as

40 years a yogi. Multiple intensive immersive educational experiences. I will help you start again from scratch. Hatha yoga the traditional

I am a certified trainer and my goal is to help you become better versions of your self