Stark Fitness NYC We are pleased to offer you an exclusive opportunity to participate in our highly anticipated introductory session, which is available at the reasonable cost of $90. This session provides a meticulously designed, comprehensive 50-minute training program that aims to enhance your boxing skills and instill a sense of confidence in your ability to defend yourself. Our main focus is on perfecting your form and ensuring that you learn the proper technique for executing powerful punches, as well as mastering footwork and maintaining an appropriate distance by being aware of your surroundings. Additionally, you will have the cha

20 + years bringing Fitness clients Results ,using the lattest up to date Functional Fitness information and technologies . We use a holistic approach to fitness understnding your body isn't seperate body parts but instead a fully functioning system that when each part works well allows you to be able to physically do everything you want or need to daily. From senior citizen to Special Forces , from Mother 0f 3 to Marathoner, Athlete to Auto worker ,we all need bodies that function without pain or Movement Dysfunctions and thats what FFTS is all about....

My service stands out because I am extremely detailed oriented with the smallest points of the game. I will break down your defense to help you improve by just noticing those little problems you might think that's not noticeable. Looking at your offensive game to help you be a more accurate and having a quicker releasing shot. What I enjoy the most about my work is helping people improve their knowledge of the game, improvement of themselves and talent. No one has more passion for the game and teaching the game of basketball to people....

We are a group fitness studio with a personal training touch. We provide a great fitness program without all the bells and whistles.