Jersey City, NJ 111 Stretching Classes near you

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Jersey City Stretching Classes

Stahl Tennis

Stahl Tennis

4.9 15 Reviews
*Positive and encouraging *Tailors instruction to students' interests *Goal-oriented *Negotiable and flexible with availability *Offers trials and administers benchmark assessments
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Pro Reps Performance Inc.

Pro Reps Performance Inc.

5.0 11 Reviews
Pro Reps focuses on helping individuals accomplishe there goals through various methods on and of the court. It is critical for all people to manintian their strengths while building their weaknesses so that they may be the best version of themself 
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Personal Training

Personal Training

5.0 8 Reviews
Hello, my name is Grisselle, and I’m a certified National Academy of Sports Medicine personal trainer. I specialize in flexibility and mobility, nutrition, along with strength training. I will help you work on your fitness goals by creating a program design to appropriately and accurately reach them.
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Ignite Your FIYAH, LLC

Ignite Your FIYAH, LLC

5.0 8 Reviews
Greetings and Love  I'm Jessica Phoenix the Body Temple Love Coach. ACE Certified Fitness Instructor Certified Meditation Instructor  Newly Certified Yoga Instructor  And Choreographer, Dance Instructor & Movement Healing Specialist  I have been teaching for 15 years, working with clients in group settings and private sessions. Clients both young, beginner, adult, Senior & experienced. 2006- My testimony surviving a severe car accident and the road to recovery from a shattered Pelvis and broken jaw has Empowered, Inspired, & Transformed me. I have a deep understanding of the Body, personal pain, overcoming obs ... View Profile
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MF Personal Training &Coaching

MF Personal Training &Coaching

4.9 8 Reviews
Hi, I'm Terry, CPT for over 12 years, former NPC bodybuilder and Golden Gloves amateur boxer.  I have a long history of helping people reach their fitness goals since 2010 and even earlier. From boxing/kickboxing, to weight loss, to rehab to bodybuilding &sports training. I cover most avenues  in fitness,& love helping people make their lives better, healthier,stronger with even more confidence. I have a training studio located  in Amsterdam N. Y.. I also have tons of portable equipment for home/office/outdoor workouts and I can come to your gym as Your guest. My pricing accommodates the training pkg/service and travel ... View Profile
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E.P. SYSTEM SELF DEFENSE CLUB

E.P. SYSTEM SELF DEFENSE CLUB

5.0 6 Reviews
Our mission is to show our members how to defend themselves through the use of Shotokan Karate, Jujitsu and Aikido.  In addition, we use a wide variety of exercises that improves club members’ cardio respiratory endurance, Muscular strength, flexibility and body composition. I'm a 5th Degree Black Belt in mixed martial arts.  Www.epsystemkarate.com Shihan Yahya Sigidi 
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Stefanie Hijazi

Stefanie Hijazi

5.0 6 Reviews
I provide the instruction, accountability and a customized training plan to help you reach your goals!
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Mr. Lloyd's Basketball, LLC

Mr. Lloyd's Basketball, LLC

5.0 5 Reviews
Our goal is to get all players to the NEXT level. We want them to gain confidence and build self-esteem. We want to save lives one jump shot at a time. I have played professionally in Spain for many years. I have tried out for several G League teams and invited to many NBA Training Camps.  We train kids ages 5 through 18 years old. If you are in middle school our goal is to train you to male your varsity team as a 9th grader. Morever, if you arein high school we want you to make an impact and eventually go to college. In 5 years, we have sent 30 players to Division I and Division II NCAA Colleges as well as high Junior College programs. ... View Profile
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Premier Fitness

Premier Fitness

5.0 5 Reviews
Former Tier 3 Personal trainer at renown Equinox Fitness TriBeca NYC The premier club in the US. Brazilian Ju Jitsu Brown Belt under Renzo Gracie.   Entrepreneur Owner / Operator of my own Gym and Martial Arts Academy for 10 years.                                    3x Tae Kwon Do State Champion                              ... View Profile
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Ambrosia :

Ambrosia :

5.0 4 Reviews
Linda Sant'Ambrogio is a born teacher as well as a born dance artist. As early as fourth grade, she would be surrounded at lunchtime and recess by younger children for whom she would make up stories and dances, and encourage the younger students to act and dance them out. That impulse came from deep within her, simply being a part of her nature. Throughout her active career as a performer, she insured her survival by teaching rather than in some other non-arts area such as waiting tables, as most artists have to do. She has always had a dual passion for teaching and for the performing arts. Because Ms. Sant'Ambrogio's educational background c ... View Profile
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NYE Coaching Systems

NYE Coaching Systems

5.0 4 Reviews
With over 30 years of experience I take advantage of what I have learned as a martial artist, personal trainer and coach to develop personalized programs that fits my students/clients needs and goals. My business also includes martial arts/sports medicine, correction of common postural imbalances, meditation, spiritual and energy healing.
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Warrior Goddess Fitness

Warrior Goddess Fitness

5.0 4 Reviews
We are a small boutique fitness studio offering small classes in tranquil and soothing setting. Our all female staff of instructor's are local with a strong connection with the community.  We live by the saying "it takes a community... " We love helping our tribe set and achieve goals. We are so much more than just a fitness studio. We are a diverse group of women bonding and empowering other women.  We also offer a variety of holistic services such as Energy healing services, crystal healing, Access Bars, Vibrational Sound Reiki, Sound baths, meditations and more. ... View Profile
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Morr Fitness

Morr Fitness

5.0 4 Reviews
The quintessential element that I believe sets me a part from my peers is my holistic approach to fitness - we are all part of intertwining systems and their interactions have a distinct impact on us; physically, emotionally, etc. It's through this same lens that I look at my client's bodies, what factors are affecting them and their ability to achieve their fitness objectives, be it an injury, work, nutrition, fears, etc, and we work to overcome them. My fitness background also shapes my services and interactions with my clients. As an avid runner, I use my passion and knowledge of running as the intervention driving my approach to personal ... View Profile
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East Side Brazilian Jiujitsu

East Side Brazilian Jiujitsu

5.0 4 Reviews
I have over 20 years experience of personal training certified by N.S.C.A & ISSA, continuing my education daily. Having worked coaching clients world wide from all walks of life. Helping people is my passion, getting them results is my Job.  Professional athletes to special populations such as the elderly and disabled all are wlcome. My coaching has taken people beyond their goals & helped them achieve much more than they imagined. Let me do the same for you. I am a second degree black belt in Brazilian jiu-jitsu, speak portuguese as well. I believe we should never stop learning and should always learn from one another. My compan ... View Profile
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Three Rivers Dojo

Three Rivers Dojo

5.0 4 Reviews
We teach Traditional Japanese and Okinawan Martial Arts Aikido Jujitsu Karate Weapons Samurai Swordsmanship I have trained for over 50 (fifty) years with some of the finest instructors in the US and overseas. We provide practical, no nonsense self defense classes and private lessons for men, women and children. The classes also concentrate on rape prevention, child safety and kidnapping prevention, anti bullying and mental/psychological self defense. I have trained in Japan, Korea, Taiwan and Thailand. In addition I have an extensive sports playing background from youth, high school and college levels and have coached soccer, baseball and ice ... View Profile
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Self

Self

5.0 3 Reviews
It is abot you, not the style.
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Breakin Boundaries

Breakin Boundaries

4.7 3 Reviews
Breakin Boundaries is a multi-function dance, fitness and wellness studio where everyone is welcome to escape their day to day & get sweaty in one of our specialty classes. We offer a wide variety of classes ranging from Zumba to Pilates to Dancehall as well as many original formats. All of our unique instructors strive to make classes challenging, inviting, and most importantly, FUN! Classes are open level, and we encourage people of all abilities to join us! Beyond classes, we offer special workshops, events, and allow anyone to rent the space for their own use.  http://breakinboundariesnyc.com https://www.facebook.com/ ... View Profile
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Akeem Chilla MMA

Akeem Chilla MMA

5.0 3 Reviews
Akeem Chilla offers a one of a kind fitness and self defense training experience. Offered is traditional and modern, personal and/or group sessions. Each program is tailored to your lifestyle, schedule, and personal fitness goals.
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Results Wellness Solutions

Results Wellness Solutions

5.0 3 Reviews
Results Wellness Solutions provides comprehensive in-home personal fitness training. We bring the gym home to you! You schedule at your own convenience, in the comforts and privacy of your own home! The programs offered by Results Wellness Solutions are science and evidence-based, which eliminates the guesswork out of your fitness program. Our trainers have achieved numerous certifications in different realms of fitness and wellness. At Results Wellness Solutions, our trainers offer a vast amount of experience. Ask how we can help you in the following areas:•    Weight management•    Strength, endurance ... View Profile
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Combat Tactics Group Martial Arts

Combat Tactics Group Martial Arts

5.0 2 Reviews
We offer teachings in Boxing, Jeet Kune Do, Filipino Martial Arts (Edged and Blunt Weapons), Grappling (Brazilian Jiu Jitsu, Shoot Wrestling, Silat, Judo, etc.) Muy Thai, Kickboxing, MMA, and Strength & Conditioning. We tailor scientifically proven workouts using martial arts to get you in the best shape of your life in a fun and personalized atmosphere. We teach you like we are teaching our family.
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Team Raposa - Taekwondo/Boxing/Kickboxing/Fitness

Team Raposa - Taekwondo/Boxing/Kickboxing/Fitness

5.0 2 Reviews
We are a premier fitness, martial arts and combat sport training center in the Ironbound section of Newark and East Hanover, NJ. We specialize in Self-Defense, Olympic Style Taekwondo, Olympic Boxing, Kickboxing, Karate, Capoeira and Fitness.  Whether you are looking to compete at the local or international level, learn how to defend yourself and loved ones on the street, or just get in shape; we got you covered! Our team is headed by instructors, coaches and athletes with Olympic and Pro experience. If you'd like to know more about the quality of our leadership team, please check out www.teamraposa.com/staff ... View Profile
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Olmedo Training

Olmedo Training

5.0 2 Reviews
I like to use high intensity exercises and combine them with agility and strength exercises, in their proper order to obtain results in an efficient way. There is no easy way, it's just about hard work. That is my philosophy.
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Loris Boyd Sports Training

Loris Boyd Sports Training

5.0 1 Review
I have had a career in athletics and physical education for at least 20 years as teacher, coach (college, high school, AAU) in softball, basketball, cheerleading, a lifeguard, and athletic administrator. I feel that my knowledge and years of experience helps me to have an edge on techniques that build a good foundation for winning. I have a Master's degree in Physical Education and currently working on my doctorate degree in Sport Management ... View Profile
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Andrew’s MMA

Andrew’s MMA

5.0 1 Review
I offer excellent 1 on 1 and group MMA training. This includes kickboxing, boxing, and wrestling. Beginner, Intermediate and Advanced. Improve techniques like sparring and wrestling. Any level. I have been a martial arts student for 13 years and i’m now looking to train others in what is the best workout and self defense possible. Lose weight, learn to fight, and get fit! I train with kids especially well! 
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Shot Docs

Shot Docs

5.0 1 Review
Refined basketball coaching with a personal touch for all ages and skill levels. Skill development for boys and girls looking to better their game. Book Shot Docs!! Coach Jon Russo - Founder Shot Docs and Coach GoalGetters Travel Team  Coach Derrick Irving - Shot Docs Trainer and Assistant Coach at ASA College Mens JV NJCAA D1 Program  
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Stronger Health Fitness - SHF

Stronger Health Fitness - SHF

5.0 1 Review
We have a team of coaches all who have teaching/coaching exoerience in many Health and Fitness areas. We have something for everyone.
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Precision Workout

Precision Workout

5.0 1 Review
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Goju Karate

Goju Karate

5.0 1 Review
Goju Karate is the leading traditional martial arts dojo in New York City. Located in Midtown Manhattan at the corner of 57th Street and Lexington Ave, our beautiful dojo is over 4,000 square feet of training area and locker rooms. We offer a full range of classes every week, in the evenings, afternoons, and on weekends.
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EA Athletic Performance

EA Athletic Performance

I am a certified personal Trainer and Basketball Coach. I specialized in Jump training and building explosion in the horizontal and vertical planes. I specialized in teaching ball handling and footwork. I develop players through fundamentals and intense sessions. I always get the most out of my clients. My training experience is over 10 years. Eating properly is essential in becoming the best athlete, and I incorporate diet regimes with training. Strengthening the core is the most important asset for a athlete and training with me you will definitely see huge gains in that area. Speed Strength and Agility are things I also cover. If you want ... View Profile
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Certified USPTR Tennis Lessons

Certified USPTR Tennis Lessons

Certified USPTR, ITF and RPT (Spain) coach, 5 years of experience coaching kids from 3 years old to adults 55+. Working experience in country clubs for 3 summers teaching Priavte and groups lessons. Former D1 player and currently playing No. 1 for Queens College. Have a great experience with beginners and intermediate kids and adults traching over the summer also specialize in performance kids. Looking forward to meeting you and have a great time playing tennis. ... View Profile
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