Joyce R.

Personal fitness program. Weigh ins, body measurements to track progress. Friendly, knowledgeable instructor Knows how to work those trouble areas of your body. Purchasing gift certificates to share him with my family and friends.

Vanessa B.

How much I learned. My trainer Rob, was full of information and inspiration which I would use during the times we were not working together.

Barry T.

He was everything a parent and athlete could ask for. He made sure to push my son to his ability and beyond and was very informative.

Joseph E.

Top notch highly recommend them my son has just recently turned 10 and I seen a great improvement in just three lessons highly professional great working with the kids if I can give six stars I would

Charlie C.

He is very high energy , motivating which is very important in youth sports ..They are still developing confidence so If they are constantly being yelled and screamed at as a form of teaching , they can lose interest and the overall enjoyment of the game, coach Myles does a great job of discipline and keeping it positive..

Erin M.

Great at tailoring a program to my personal needs , helping with a knee injury (from skiing) .

Kyle A.

Charles is an amazing trainer, he knows the intricacies of the musculoskeletal system and how it coordinates with different exercises with different weights. He’s not a trainer that will leave you to your own devices and give you an exercise to do and that’s it. Charles takes the time and the focus to place it on your through every rep and movement, he guides you on the focusing of the particular muscle being worked to achieve the highest quality of work done.

Todd C.

When my wife told me she was going to practice reiki I was beyond skeptical, until one afternoon she performed reiki on my shoulder which had a nagging injury causing a dull constant pain. After a minute or so of placing her hands a few inches from my shoulder, sharp pains began to intensify and ran all the way down my back. I was amazed that my body was having this reaction without even being touched. A few minutes later, all of the pain left my shoulder including the original annoying constant ache. While the relief was not permanent, it made a believer out of me. I have since witnessed the sincere appreciation expressed by her clients as they leave her sessions, as well as her yoga practices. She's the real deal, and can best be described as "authentic" in all areas of her reiki, yoga and personal training practices.