Sunny G. says, "I am still working with Lenora, the owner of It's a New Dawn. She is absolutely phenomenal. She is highly professional, warm, caring and patient yet firm and motivational. She is extremely reliable and never disappoints. She works with me in a format of both strength training and yoga-based stretching. Over the course of my working with her, I developed a frozen shoulder, and she has consulted regularly with my orthopedist and been willing and able to incorporate specialized exercises in to our sessions that my doctor has recommended. Essentially, she is functioning as both a personal trainer as well as a physical therapist. I cannot recommend her highly enough." Read more