Ascend Vitality helps you build lasting habits, improve fitness, and take control of your life with structure, accountability, and real support.

More one on one focus and available mon-Friday from 6pm to 8pm. weekends 10am to 5pm I love the actual teaching and step by step process to make each individual reach there potential

CKO Kickboxing Allendale, located in Allendale, New Jersey, offers one-hour, fitness kickboxing classes that are open to all levels. The focus is on burning fat, reducing stress, and toning up by punching and kicking real heavy bags. Kickboxing is touted as the number one fat-burning cardio exercise, allowing members to burn more calories in one class than any other workout. The trained instructors ensure that both beginners and advanced members can work at their own pace without having to learn advanced techniques. The CKO community prides itself on being comprised of driven individuals focused on physical and mental improvement.

Hello, my name is Cody Cobb. I am an Independent Personal Trainer/ Fitness professional that lives In Hoboken. I have played soccer my whole life. I have worked one on one with kids to help with ball skills, speed, shooting on goal & understanding of the game. Soccer Resume: 5 Time Oklahoma State Champion I was on the Regional & National US ODP teams back in 1993-94. I received a full ride soccer scholarship to play in Denver. If interested please give me a call at +13233634923 to work out a complimentary session.

You will find a lot of trainers that are passionate motivators, have experienced fat loss and muscle gains themselves and want to carry that over to a great career as a trainer. Nothing wrong with that at all. I'm all those things plus two of the most important traits you will find in a top level trainer. Experience (Both personal and client based) - Over 30 Years Education - Masters in Science I've achieved goals for every type of client I've ever trained. From getting competition ripped to gaining mass in all the right places to recovering from devastating injury and illness, I've done it all. That is what 30+ years of experience and kno...

Remote Holistic Health Coaching offers a unique blend of the physical, mental, and spiritual areas of health designed to enhance your well-being and performance. You will receive the guidance and accountability you want and need to achieve your health goals conveniently to your phone. This will: - Reduce stress - Save time - Increase energy for work and personal life - Enhance productivity and focus I'm a Strength & Conditioning Coach, Health and Physical Education Teacher, and multi-sport Coach, with 19 years of experience. I help people live healthy lives and perform at their best. I've worked with beginners to the division 1 college athl