
While working with me its important to know I truly belive: we're all here for a purpose, everyone can be a yogi, you can better yourself with yoga, and that working with me will help you embark on a jourey to yourself. My passion for teaching yoga is emcompassed by the ending of that sentence, "..a journey to yourself." That is the path on which practicing yoga mindfully will take you.
Yoga Alliance Certified.
I offer an exciting, mindful, goal orientated, and personalized experience. Feel free to reach out for more information!!
I enjoy sharing the imformation taught to me, and helping others enrich their lives with the addition of a yoga practice.
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Christina is an intuitive and caring teacher. I loved working with her and can't wait to take her class again! I highly recommend her classes!
Great experience! Really enjoyed my time with her!
Christina taught a great yoga class. It was exactly what I needed and I felt so much better afterwards!
I’m a beginner and she had tons of patience with me. Even though I’m new at it I progressed quickly through the four sessions I have had with her. Great workout.
I start with asking my client about daily habits, hobbies/sports, past injuries, and any pain they may be experiencing. It's important I get a comprehensive understanding so that I can adjust our practice for any physiological or psychological needs.
Next, I'd set some goals for the client and I to reach and begin!
I am trained in Hatha and Vinyasa yoga and am certified by the Yoga Alliance.
20 per lesson. Each lesson is a hour.
Packages: 10 lessons for $200 , 5 lessons for $100.
Prior to becoming an instructor, I was practicing yoga on my own to help balance my mental health and improve my physical health. Eventually I reached a point where I felt that I wanted to teach and spread the word. I felt pretty passionately about yoga and I love seeing others succeed, so these were the culprits that led me to begin the training to become a yoga instructor.
Lovely, focused individuals with a beginner background. (Most have no experience in yoga whatsoever)
Recently, I recieved my 200hr Yoga Teacher Training Certification of Completion. We celebrated at a beautiful house in blue diamond.
Make sure the teacher respects all of yoga and its surrounding philosophy. Yoga extends far beyond the poses (asanas).
What do I want to get out of this?
What are my goals?