Hey, I’m Coach Rose. I have played football since my youth. I have been an avid fitness and sports coach for the past 12 years. I’ve coached many sports however my specialty is in football and wrestling.

Many people looking for a self-defense program either look to traditional martial arts or sports fighting, however both categories are not suited for real self-defense in today's world. Today's reality is that you will be attacked by weapons and/or multiple attackers. Sports fighting and traditional martial arts do not teach weapons defense, they don't have to. In addition, both disciplines take anywhere from 3-5 years to get to a proficient level. Reality-Based Defense can be learned within several months. Our program teaches Reality-Based defense and we train students in three phases, they are: Pre-conflict Phase (that is learning awareness...

Veteran ufc fighter and former Bulgarian national wrestling team member for over 10 years. I have the right experience to show you how to lose weight, improve your cardio, gain strength, and teach you mixed martial arts (wrestling, boxing, kickboxing, ‭jiu jitsu). Seeing the progress of my students.

A personal trainer that cares about his clients results and well being Improving lives with exercise!

I’m here to raise the competitive level of the sports you are involved in. The art of Alchemy is to transmute based metals into Gold. That’s my aim as a trainer!!! Let’s work and improve a practice at a time!!!

Strength and conditioning and teaching skill over matter I put my heart into every time spent on my student I've been a personal trainer for 15 years studied boxing ,kenpo,muay Thai , Brazilian jujitsu and wrestling I enjoy helping my students reach there goal.

My personal training philosophy is simple: use fitness to improve your mental health, mood, sports & fitness skills and overall well being. When you train with me, your personal goals are my highest priority. People work out for all different reasons and I'm here to support all of your fitness and wellness needs! I am an AFAA (Athletics and Fitness Association of America) certified personal trainer with extensive experience teaching and coaching: -Strength training -Cardio and Plyometrics training -Interval Training -Sports: Basketball, Soccer, Track, Cross Country -Martial Arts: Boxing, Kickboxing, Karate -Dance I love to help people! Since ...

I have a decade of teaching and training experience. I am a patient person, and very begginer friendly. I've worked with different people thoughout my carreer. I really enjoy seeing when my student's notice the changes in their body, mind, and confidence after working with me.

Hire me as your soccer coach for expert training and personalized attention, backed by my licensed credentials and ongoing pursuit of a License C. My passion for soccer and commitment to player development ensure both skill improvement and an enjoyable, engaging experience

Established in Brooklyn, New York, VingDragon Club is an international martial arts and sports club renowned across the region and beyond. With its foundation rooted in martial arts, the club extends its expertise into various sports, fostering a dynamic and inclusive environment for enthusiasts and athletes alike. VingDragon Club is your go-to destination for embracing fitness, honing skills, and experiencing the best of sports culture.