Strength and conditioning and teaching skill over matter I put my heart into every time spent on my student I've been a personal trainer for 15 years studied boxing ,kenpo,muay Thai , Brazilian jujitsu and wrestling I enjoy helping my students reach there goal.

Hey, I’m Coach Rose. I have played football since my youth. I have been an avid fitness and sports coach for the past 12 years. I’ve coached many sports however my specialty is in football and wrestling.

Many people looking for a self-defense program either look to traditional martial arts or sports fighting, however both categories are not suited for real self-defense in today's world. Today's reality is that you will be attacked by weapons and/or multiple attackers. Sports fighting and traditional martial arts do not teach weapons defense, they don't have to. In addition, both disciplines take anywhere from 3-5 years to get to a proficient level. Reality-Based Defense can be learned within several months. Our program teaches Reality-Based defense and we train students in three phases, they are: Pre-conflict Phase (that is learning awareness...

Veteran ufc fighter and former Bulgarian national wrestling team member for over 10 years. I have the right experience to show you how to lose weight, improve your cardio, gain strength, and teach you mixed martial arts (wrestling, boxing, kickboxing, ‭jiu jitsu). Seeing the progress of my students.

A personal trainer that cares about his clients results and well being Improving lives with exercise!

I'm early development in sports training basketball, and football being at the forefront. I will teach the basics, and enjoy seeing the development in the kids I am teaching. I had a heart problem which ultimately ended my aspirations of one day being in the nfl, but that didn't stop me from loving sports; it just made me want to learn more. I haven't received the opportunity to coach a basketball team but I do know I have the passion to succeed in that field and making a difference in a child's life is what motivate me to keep moving forward.

Welcome to Zero Gravity Brazilian Jiu Jitsu, where we elevate martial arts training to new heights in Brooklyn, NY. Our expert instructors specialize in Brazilian Jiu Jitsu, wrestling, and personal training, offering a tailored approach to help you achieve your fitness and self-defense goals. Whether you're a beginner or an experienced martial artist, our dynamic classes are designed to challenge and inspire you every step of the way. Join us and experience the transformative power of martial arts in a supportive and engaging environment.

I have a decade of teaching and training experience. I am a patient person, and very begginer friendly. I've worked with different people thoughout my carreer. I really enjoy seeing when my student's notice the changes in their body, mind, and confidence after working with me.

Established in Brooklyn, New York, VingDragon Club is an international martial arts and sports club renowned across the region and beyond. With its foundation rooted in martial arts, the club extends its expertise into various sports, fostering a dynamic and inclusive environment for enthusiasts and athletes alike. VingDragon Club is your go-to destination for embracing fitness, honing skills, and experiencing the best of sports culture.