Chef Alex Mindful Healthy Cooking

With over 25 years of culinary, health and world cuisines learning to to be fun and informative for small and large groups. My Bio gives details to better understand my vast understanding of both food, cultural heritage, diversity and culinary arts....While working in restaurants that broadened my experience in different cooking styles as well as cuisines which included Cajun and Creole, Holistic, Latin and American fusion. 

Food connects people and is a cornerstone of civilization. It combines the use of all senses and is the best way to appreciate the earth.