Ballet- S3 - Cosmic Dance
5.0Exceptional(7)
13+ years in business
Serves Hempstead, NY
Sam R. says, "Shoko is an excellent teacher and has a wonderful presence and calming aura. I would recommend her classes highly." Read more
Find Bodybuilding Trainers in Hempstead, NY
Find Bodybuilding Trainers in Hempstead, NY
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Find Bodybuilding Trainers in Hempstead, NY
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Top 10 bodybuilding trainers in Hempstead, NY
Students agree: these Hempstead bodybuilding trainers are highly rated for knowledge, experience, communication, and more.
MMA, Kickboxing, BJJ Private Lessons
New on Lessons.com
3 hires on Lessons.com
18+ years in business
Serves Hempstead, NY
Helping people achieve their goals!
Peak Fitness
5.0Exceptional(5)
4 hires on Lessons.com
6+ years in business
Serves Hempstead, NY & Online
Vivian H. says, " Joann has been my long time personal trainer. I cannot say enough good things about her! She is consistent and flexible which is a must for me. I am a working mom with 2 kids. Since, working out with Joann, I have reached and exceeded my fitness goals. She even trained me during my pregnancy which provided amazing benefits both physically and mentally. She has been a true blessing. Thanks Joann!" Read more
Personal Training With Dianne
5.0(2)
2 hires on Lessons.com
24+ years in business
Serves Hempstead, NY
Rose R. says, "Excellent trainer " Read more
Wicked Performance Fitness
5.0Exceptional(9)
17+ years in business
Serves Hempstead, NY & Online
Laura E. says, "Linus is extremely knowledgeable, patient, and devoted to his clients! It’s so obvious that he really cares about helping me see results. I wasn’t in perfect shape and I don’t have tons of time to be at the gym but he gets it! He developed a routine that works for me and adjusts it as I get stronger and lose weight. He is worth every penny and is now part of my day! Thanks Linus!" Read more
Excelerate Fitness Performance
New on Lessons.com
27+ years in business
Serves Hempstead, NY & Online
Thank you for Viewing our Profile. Excelerate Fitness Performance creates programs and a training environment to give the most optimal results to the clients in any and all requests. If you're interested in Weight loss, Lean muscle development, Complete Transformation with nutrition guidance. We can also assist with more specific situations such as Sport and Agility performance, Training for all ages (Post Rehab., Balance Training, symmetry training, and injury prevention). We offer a Free consultation and Fitness assessment. We also offer training where you are most comfortable (Resident, Outdoor, Gym). We also offer sessions in 30, 45, 60 m...
Abel Bodied Fitness
5.0Exceptional(34)
37 hires on Lessons.com
13+ years in business
Serves Hempstead, NY & Online
Wei L. says, "He is a very patient and professional coach. The children all like him very much. He is also very interesting. I highly recommend him" Read more
VPOWERFIT
5.0(1)
9+ years in business
Serves Hempstead, NY & Online
Tany J. says, "The strength I was building, also slowly becoming tone was pretty nice. I like the attention I was given, it made me feel like my trainer actually cared about my improvement rather then just the money. Overall great experience!" Read more
Unbalanced_Strength Training
New on Lessons.com
5+ years in business
Serves Hempstead, NY & Online
Personal trainer, fitness coach, and nutritionist. Ready to help you feel and be your best. After losing 50 lbs I decided I wanted to hello others to teach their goals. That's what set me on the mission to be a trainer and nutritionist.
Resultsnyc
New on Lessons.com
2 hires on Lessons.com
37+ years in business
Serves Hempstead, NY & Online
30 plus years experience, I’ve seen fitness fads come and go. Nothing works as well as progressive resistance training and sound nutrition
Reviews for Hempstead bodybuilding trainers
Recent success stories from people in the Hempstead area.
Joseph G.
Shoko's classes are relaxing, knowlegable and she was very patient with everyone in the class. She taught me me the correct way to stretch my lower back and hamstrings.
Ballet- S3 - Cosmic Dance
Vlada B.
Joann a is great fitness instructor, I highly recommend her. She works with people at any level of conditioning and helps you get in shape quickly, while taking into account your physical issues/injuries. She is available for both in person and virtual coaching sessions, and will work with whatever equipment you have at home!
Peak Fitness
Rose R.
Diversity, punctuation and intensity up to my level and the motivation from Dianne. She is an amazing trainer
Personal Training with Dianne
Joyce R.
Personal fitness program.
Weigh ins, body measurements to track progress.
Friendly, knowledgeable instructor Knows how to work those trouble areas of your body.
Purchasing gift certificates to share him with my family and friends.
Wicked Performance Fitness
Jacob J.
Working with Abel is always a pleasure, after every workout, I leave feeling incredible, knowing that I'm leaving the gym stronger and better then when I went in. His workouts are always challenging but they're never grueling. Abel is a fantastic instructor and always specifically instructs ever exercise whether the exercise is basic or a little more involved. I highly recommend working with Abel as you'll see great improvements with your fitness after doing so.
Abel Bodied Fitness
Crista Marie F.
Sam is great at working with kids. Our 9 year old son had hardly any football experience but Sam was able to explain things clearly, make training fun and really understood how to relate to him. He is very positive, knowledgeable and encouraging. Our son is doing really well and can't wait to work with him again!
Sam Garnes Football Academy
Melanie R.
I had never trained boxing or kickboxing before I met Tom. He gave great instruction and gave me a great workout. I boosted my confidence by only getting in shape, but learning to defend myself along the way. Affordable, and worth it. Highly recommend!!!
TK Boxing & Personal Training
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