Private Personal Training with Personal Nutrition Meal Planning geared towards your specific goals. Helping individuals live a healthier lifestyle.

Hi my name is Sensei Mike and I provide excellent service for men,women and children we/I teach self confidence,self defense self respect for oneself and for others while keeping it safe and fun while in the pandemic I enjoyed the process of when a new student comes in to the Dojo from when they first started to they reach their goal as a karateka

Scardino Fitness, based in Broadview Heights, OH, offers personal training services tailored to meet individual fitness goals. The team provides fun, challenging, and highly effective sessions, driven by their deep passion for fitness and health. They specialize in assisting clients aged 40+ to achieve their dream bodies and lose weight, demonstrating their ability to cater to a diverse range of fitness needs. With Scardino Fitness, you're not just getting a typical gym trainer, but a dedicated professional who cares about your success.

Hello, I am Eileen “Coach Lean” Salters ,CEO of Body Ego LLC(.2010) As a Zumba Instructor teaching Northeast Ohio (boys,girls,man women, and animals) how the “shake it til we make it” for 13 years. As a licensed Health and Nutritional Life Coach, Reik and Meditation Practitioner I’ve been helping others learn how to heal and transform their lives to be in optimal health! I’ve enjoyed offering sound healing sessions as well as educating other about crystal healing. Feel free to reach out to me. I look forward to being of service! For more about Body Ego LLC please visit www.bodyegollc.com With Love and Compassion-Coach Lean

The Fitness Doctor, founded in 2010 and based in Independence, Ohio, brings a unique, medical approach to personal training. Led by the highly-qualified Dr. Fredrick Peters, who holds a doctorate in Exercise Physiology, the team provides personalized fitness and nutrition programs using the latest scientific techniques. Named as one of the top Personal Trainers in Northeast Ohio in 2016, The Fitness Doctor is committed to transforming individuals' health and lives through their unrivaled standard of fitness expertise.

Welcome! I am passionate about helping people to find/reclaim the joy in their lives. Sometimes, this is through finding movement that will open energy pathways. I read the energy of my clients & base the workout/class on what they need. I have been teaching various types of exercise classes for over 30 years. My goal is to help you feel & be your best. Yoga Certification - 200 hr, through Yoga Alliance (2016) Stand Up Paddle - Level 2 Certified, ASI (2015) Zumba - Certified Instructor (2016) Techniques of Relaxation - taught at college level 2014-present Physical Education Instructor - 20+ yrs (pre school through College) Coach - 25+year...

I'd teach and describe unorthodox fighting techniques...... NO SPORT, NO TOURNAMENT STYLE..... anyway you can move is a way you can strike is a way you can kill.... kicks are steps.....steps are kicks.... blocks are strikes.... strikes are blocks..... it's a street fight style... one of a kind..... you will learn self defense.... not fighting.... I guarantee I will teach and go over things no one else does....... ..one thing we go over is lock-power.... It's hitting with the weight of your body..... So if you weigh 100lbs it's like hitting someone with a 100 lb baseball bat .... Or 2x4..hammer , or dart.. I am very proud to say I can stop a

Krav Maga Cleveland, located in Warrensville Heights and other surrounding areas, is a renowned self-defense school. They offer a range of programs including Krav Maga, a hybrid martial art, Muay Thai, BJJ, and others. Their comprehensive programs also include youth martial arts, cardio kickboxing, personal and group training, and even yoga. Known for their versatility, they cater to all, ensuring everyone has the chance to learn self-defense skills effectively.