Find a meditation class in Columbus, OH

Find meditation classes in Columbus, OH

Find meditation classes in Columbus, OH

Confirm your location to see the best meditation classes near you.
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Find meditation classes in Columbus, OH

Confirm your location to see the best meditation classes near you.
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Top 10 meditation classes in Columbus, OH

Students agree: these Columbus meditation classes are highly rated for knowledge, experience, communication, and more.
Donna MArie~ Wellness Coaching

Donna MArie~ Wellness Coaching

5.0(4)
17+ years in business
Serves Columbus, OH & Online
Rebecca S. says, " Just wondering if you would like to let go of any thought, habits, beliefs or patterns that keep you from living in a state of greater wellness and Wellbeing. If yes, then I highly recommend scheduling a few sessions with Donna Marie. From my experience, she clearly has the training, tools and commitment to help you make shifts that can then show up in your life as: greater clarity, more energy for your life now (as burdens from the past are lifted) and more confidence in your ability to create the life you aspire to. These are just some of the possibilities that come from working with Donna Marie. " Read more
Rachel | Yogapolaris.com

Rachel | Yogapolaris.com

5.0(2)
2 hires on Lessons.com
6+ years in business
Serves Columbus, OH & Online
Grey F. says, "COMPLETELY DOABLE! As a larger woman, I have always been intimidated by yoga. I'm so glad that I tried a class with Rachel! She made it completely doable for me and the stretching felt incredible! Thanks, Rachel, for including all bodies in your classes! -Angie S." Read more
Empower Yoga Boutique

Empower Yoga Boutique

5.0Exceptional(5)
7+ years in business
Serves Columbus, OH
Julie W. says, "As a new mom I don’t get much free time for myself. Lindsey took this into account and it was as if she knew just what I needed. Her message to me was about self care; it was so inspirational and just what I needed to hear. I also told Lindsey I was having some neck pains so she was sure to provide stretches during our session and ones I could do at home to help alleviate the pain. Highly recommend her!" Read more
Ramma Dawn

Ramma Dawn

Serves Columbus, OH & Online
Welcome to Ramma Dawn, where personal growth and inner peace are our top priorities. Located in Columbus, OH, our experienced team of five dedicated professionals offers exceptional life coaching and meditation services tailored to your unique needs. Whether you're seeking to navigate life's challenges or find a moment of tranquility, we are committed to guiding you towards a more fulfilling and balanced life. Join us at Ramma Dawn and embark on a transformative journey today.
Frank Tennyson, Author

Frank Tennyson, Author

5.0(1)
21+ years in business
Serves Columbus, OH & Online
Dawn P. says, "Frank Tennyson has been my teacher for 3 years. He’s been the main factor in much of my personal and spiritual growth. I’m so different now compared to who I used to be. He totally helped me get my happy on and I never stop using his teachings. I call him the explainer because he can convey spiritual and mental truths in a way that I can easily understand. I give him 5 stars AND feel wonderful in referring anyone who is seeking answers to any areas of their lives! " Read more
Dave Scarbrough

Dave Scarbrough

5.0Exceptional(14)
4 hires on Lessons.com
6+ years in business
Serves Columbus, OH & Online
Matt J. says, "He was exactly who I needed after letting my meditation practices lapse. Still benefiting months later. Highly recommend." Read more
The Yoga Factory

The Yoga Factory

5.0(1)
Serves Columbus, OH
KRISTY D. says, "Jan of 2017 I started the 28 day Kickstart program. This program has changed me in a way I didn’t think would be possible. I now love snacking on healthy foods where as before it was chips and cookies. I still love my pizza and mexican food but now I can actually enjoy it. It’s all about portion control. I now have control of my cravings. I enjoy strength training and cardio. Because of this program I have lost weight and inches. I am still currently doing this program and continue to lose weight. This is my new life and I love it!! All it takes is 28 days to improve your habits." Read more
Just For Today Yoga

Just For Today Yoga

5.0Exceptional(8)
7+ years in business
Serves Columbus, OH & Online
Jenny B. says, "I felt so comfortable learning new skills in this calm and supportive environment. Jessica showed me accommodations to use to fit my needs. She was supportive and so positive! I loved every minute!" Read more
Luna Lum Meditation

Luna Lum Meditation

7+ years in business
Serves Columbus, OH & Online
My meditation utilizes Movement, Mindful Meditation and Moon Phase. The three together make a powerful, life changiing difference in your life. I enjoy helping others realize their fullest potentials. Meditation is fine tuning the body. I show people how to tap into what is available to us all by easy techniques that require no tools but yourself.
Julie Wilkes Lifecoaching Yoga & Fitness

Julie Wilkes Lifecoaching Yoga & Fitness

21+ years in business
Serves Columbus, OH
As a heart disease survivor, I was given a second chance at life, and so I believe my life's purpose is to help other people to find their second chance - or at least - to live their best life. I am a certified life coach, pilates, yoga, barre and group fitness instructor and motivational speaker. I work with a customized holistic approach - not a 'one solution for all people'. I teach my students methods for enhancing their own positivity and mindfulness, resiliency and strength and help them to accomplish any goal....

Your meditation questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do meditation classes cost near me?

Meditation classes cost $15 to $30 per person for a group session. One-on-one sessions cost $60 to $150 per hour for a more individualized experience. Some teachers offer online virtual classes for groups or individuals with ongoing monthly plans.

Higher prices apply for supplemental add-ons to enhance meditation, such as aromatherapy or sound baths with Tibetan singing bowls.

What should you expect at a meditation class?

Meditation classes typically start with an introductory talk. Then everyone closes their eyes and sits still. Classes can include a simple guided breathing technique to reduce stress and tension. If it's a guided meditation session, then the teacher speaks each instruction for focusing.

Note: The length of the silent pauses during the class will vary depending on the technique and style. Some meditation classes are in complete silence from beginning to end. Afterward, there may be a questions and answer session and light refreshments.

Why should you go to a meditation class?

Benefits from going to a mediation class include:

  • Reducing stress and releasing mental tension
  • Increasing self-awareness
  • Enhancing creativity and imagination
  • Promoting mental clarity by focusing on the present moment
  • Lowering blood pressure
  • Decreasing anxiety
  • Helping to relieve depression
  • Boosting personal and spiritual growth

How long is a meditation class?

Most meditation classes last for 30 to 60 minutes. Longer classes on meditation retreats typically have a short break in between for bathroom trips and stretching your legs.

How do you prepare for a meditation class?

Do prepare for a meditation class by taking a bathroom break, drinking some water, and doing a few gentle stretches to get into a comfortable sitting posture.

Do not eat a large meal or drink alcohol less than 2 hours before class because these things can make you fall asleep when trying to meditate. Having a lot of caffeine before a meditation class can make it harder to sit still.

What do you bring to a meditation class?

Things to bring to a meditation class include:

  • A change of comfortable clothing if you're coming from the office
  • A meditation pillow, yoga mat, or bench to sit on
  • An eye mask if the lighting is distracting
  • A journal and pen to track insights

Tip: Ask the meditation center or teacher beforehand about which items they have available.

What should you wear to a meditation class?

The ideal clothing to wear for a meditation class is comfortable clothing that lets you to breathe easily and sit on the floor or stretch a little. Loose-fitting clothing is ideal.

What classes complement meditation classes?

Yoga classes complement meditation classes since the postures prepare the body and mind for meditation. Yoga classes cost $15 to $25 per group class while a private lesson costs $30 to $70 per class. Tai Chi classes also help focus the mind for meditation.

How do I find a meditation class near me?

When searching for a nearby meditation class, first decide which type of meditation you are interested in. Then compare class fees and read their reviews on Google and Lessons. After booking, keep a copy of the refund policy and terms and conditions for your records.

What questions do I ask meditation teachers?

  • How long have you been teaching?
  • Have you taken any meditation retreats or courses, and if so, where were you trained?
  • What is the minimum experience required for a meditation teacher here?
  • Which type of meditation do you teach?
  • Do you have chairs available if I can't sit on the ground?
  • Are private guided meditations and coaching available online?
  • How long will the class take, and how many people attend?
  • Are your classes affiliated with religious beliefs?
  • Do you offer refunds if I don’t like the class?
  • Can I get a discount if I book multiple classes or a meditation retreat?
  • Do you offer any support or answer questions between classes?
  • What happens during one of your classes?
  • What should I bring to the class, and do you have lockers to store my things?

Reviews for Columbus meditation classes

Recent success stories from people in the Columbus area.
Linda M.
Donna Marie is so insightful! She listens carefully, asks the right questions and interjects the right comments that get me over the obstacle that is blocking my ability to see myself clearly enough to make progress . I look forward to our sessions together as each time we “meet” I know I will depart stronger and more self aware.
Donna MArie~ Wellness Coaching
Juney J.
Rachel is an amazing tutor! She is highly responsive, kind, patient and knowledgable. I feel so much confident after getting her help. Highly recommend!
Rachel | yogapolaris.com
Christine R.
Being a novice yogi myself (as in having attended 3 yoga classes in my lifetime), Lindsey had a way of easing my nerves and guiding me through the techniques, poses, and breathing patterns. We had our fair share of laughs as I tumbled to the floor trying new poses. But from the laughter came her patience and perseverance with new techniques and modifications to make each pose easier until I am able to progress with my balance and strength in the more challenging poses.
Empower Yoga Boutique
Vanessa S.
Dave is my Reiki Master Teacher. Along with teaching me Reiki, he had also given me Reiki. One time I had a kidney stone that turned into a kidney infection. I was in a lot of pain & couldn’t keep anything down including my antibiotics. Dave took the time to drive an hour to see me & gave me Reiki but we first set an intention; to calm down, to keep my meds down, to make the pain go away we’re some of the intentions. When Dave began giving me a Reiki, I literally felt the energy encased around my kidney. Such warmth and peace. Since then, I have not felt anything like that again. After the session, I had very little to no pain & I was able to keep my meds down. Dave channels this energy very well.
Dave Scarbrough
Stacie W.
Jessica is amazing and provides modifications to make sure you are comfortable.
Just for Today Yoga
Kristy
Jen is an amazing trainer that will help you become your best self! And if you have specific goals, she will get you there!!! She is awesome!!!
I Resolve
Sriharsh A.
It was very refreshing and made me much more calmer
Arya Yoga n' Pranayam
Abbi F.
I have been taking classes for years and still feel there’s plenty of variety and challenge. There is so much knowledge behind every planned workout and I really appreciate that!
Accelerate Fit Life
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