I am a certified yoga teacher with yoga experience with all levels of students. My yoga classes are based on correct alignment and are based on the person's level of experience. I have my own home studio and will travel for individual and corporate requests. I have experience with all ages from toddlers to seniors. I have worked with corporate wellness departments and many preschools.
Different practice every class. Very easy to follow her instructions
Cyndi is a great yoga teacher. I did not know how yo do yoga but wanted to learn and Cyndi taught me the right way to do beginner poses. She got me started and I have been doing yoga regularly and it is a great workout for your body, mind and soul. I highly recommend her.
Assessing their needs via phone regarding their level of yoga experience and what type of yoga experience they would require in terms of previous injuries, mobility, and their personal expectations.
Registered and certified through the Yoga Alliance
Corporate Yoga $50 per hour
Individual lesson at your home. $50 or at my studio $35
Small group yoga (5 or less) your place $60 my studio $50
Yoga Party for Children, Teens or Adults $75 your place