Certified personal trainer and boxing coach with over a decade of experience ! I’ve ran afterschool boxing programs over the years and now expanding my private training. -Black Belt in Karate -2nd Degree Black belt in Taekwondo -Blue Belt in Brazilian Jiu-Jitsu -Undefeated Amateur MMA, Boxing & Muay Thai -Professional Muay Thai Boxer

Hello! My name is Joy and I am a registered yoga teacher, an environmental engineer, and a believer in mindfulness! Do you need a yoga teacher or support planning a wellness event? I'm happy to help! I love seeing the results! Students often share stories of how their yoga and/or meditation practice has helped them to overcome anxiety, to combat depression, or to feel more in-control of their life. This is the most rewarding part of the job!

Yoga has had a transformational influence on me and has become a strong core pillar in my life. I have completed multiple certifications in Yoga as well as Meditation and have embraced every aspect of it. As an instructor, I strive to ensure all students are comfortable at all skill levels, achieve their desired, personal goals as well as develop a further connection to self and empowering them to embrace their own personal journey.

If interested… please CALL OR TEXT me 503-369-3667… directly! Please include your name and/or your players name, age, position and what you would like to work on. I WILL NOT REPLY TO MESSAGES THROUGH THIS APP… use 503-369-3667. This site has GOTTEN TOO EXPENSIVE TO RESPOND TO MESSAGES ON THIS APP! I’m ready to start ASAP! See you soon! Training from a professional trainer that has played 8 years professionally. I have a degree in human development. Workouts with me strengthen your skills on the court, your basketball knowledge, as well as confidence on and off the court. I enjoy seeing kids get better. I also love when they get better than t

We focus on building a strong community by offering reduced rates to military/LEO/EMT/Fire fighter members. We promote awareness, conflict resolution and escape as foundational tenets of the program. I love helping students feel empowered again. I love watching my students practice and learn until a new technique “clicks” and they suddenly jump a bit or achieve a bit closer to their next rank.

Im a wide receiver and safety myself, i would love to help you guys work on technique, speed and agility and other needs upon request