Find a meditation class in Chester, PA

Find meditation classes in Chester, PA

Find meditation classes in Chester, PA

Confirm your location to see the best meditation classes near you.
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Find meditation classes in Chester, PA

Confirm your location to see the best meditation classes near you.
Zip code

Top 10 meditation classes in Chester, PA

Students agree: these Chester meditation classes are highly rated for knowledge, experience, communication, and more.
Christian Meditation Center

Christian Meditation Center

5.0(4)
13+ years in business
Serves Chester, PA & Online
Jennifer K. says, "The CMC is very responsive, accepting, and eager to help others reap the benefits of meditating in the Christian tradition." Read more
Yoga For Resilience With Stef

Yoga For Resilience With Stef

5.0(4)
7+ years in business
Serves Chester, PA & Online
Charlotte R. says, "Stef pays close attention to what each of her clients is doing, even over Zoom, and she carefully curates each class to meet my needs." Read more
Intuitive Energy: A Place For Creative Healing

Intuitive Energy: A Place For Creative Healing

4.0(1)
1 hire on Lessons.com
22+ years in business
Serves Chester, PA & Online
Alan P. says, "Brad and the entire staff exceeded my expectations. They are caring and knowledgeable. They have really helped me to deepen my meditation practice. I plan to continue working with them. " Read more
5K Meditation & Mindfulness

5K Meditation & Mindfulness

2+ years in business
Serves Chester, PA & Online
-10 years of experience in meditation and mindfulnesses. -Certified by The Path & The School of Positive Transformation. -Private -1 on 1-sessions or group sessions. -Remote and in person meditation and mindfulness sessions. -Custom recorded meditations. Potential Benefits from Regular Meditation •Decreased stress •Improved memory •Increased attention •Enhanced willpower •Better sleep •Lower blood pressure •Less anxiety The ultimate machine… the mind. Arguably,the most powerful tool that we have. How much time can we say we invest into it? It’s understandable, but we’re more likely to buy a new phone, or a new pair of shoes, before
Lost And Found Yogi, LLC

Lost And Found Yogi, LLC

5.0(1)
4+ years in business
Serves Chester, PA & Online
Cassandra D. says, " They offer affordable, accessible, and quality online yoga classes! 💜💜💜" Read more
World Martial Arts Center-Happykicks.com

World Martial Arts Center-Happykicks.com

1 hire on Lessons.com
42+ years in business
Serves Chester, PA & Online
The purpose of my training and teachings are for the total empowerment of your mind, body, spirit and soul. It is rooted in over 2,000 years of forged and tested skills and knowledge perfected by the hundreds of Masters that have contributed to our unique and extraordinary system of taking ordinary people and transforming them into extraordinary individuals possessing amazing talents. Our teaching methods are simple, systematic, and scientific, which makes it fast and easy to learn. Many Masters of other schools say we performing miracles with many of our students. Masters and Grandmasters are coming from Korea, Japan and China every year ...
Freedom Jiu Jitsu

Freedom Jiu Jitsu

Serves Chester, PA
Freedom Jiu Jitsu, located in Pilesgrove, New Jersey, offers top-rated training in Brazilian Jiu Jitsu, Muay Thai, and MMA. Catering to Salem and Gloucester County, they are renowned for their expert instruction and dedication to the martial arts. Whether you're a beginner or an experienced practitioner, Freedom Jiu Jitsu is the place to hone your skills.
Balanced For Life Yoga Therapy

Balanced For Life Yoga Therapy

5.0(3)
11+ years in business
Serves Chester, PA & Online
Ellen M. says, "Balance for Life Yoga is a hidden gem in our community. The small studio offers a personal experience where every pose and transition to a pose is a teaching moment. Professionally trained instructors guide your journey both physically and mentally helping to ground you in your practice." Read more
That Menopause Lady

That Menopause Lady

5.0(3)
2 hires on Lessons.com
10+ years in business
Serves Chester, PA
Evan B. says, "She is very thorough and seems like she really cares" Read more
Asanaa_aura

Asanaa_aura

Serves Chester, PA & Online
Welcome to asanaa_aura! Based in Devon, PA, I offer personalized yoga and meditation classes designed to rejuvenate your body and mind. With a focus on holistic wellness, my sessions are perfect for anyone looking to enhance their physical fitness and mental clarity. Join me for a transformative experience that will leave you feeling balanced and revitalized. Whether you are new to yoga or an experienced practitioner, my tailored approach ensures that every class meets your unique needs. Let's embark on this journey to inner peace together.

Your meditation questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do meditation classes cost near me?

Meditation classes cost $15 to $30 per person for a group session. One-on-one sessions cost $60 to $150 per hour for a more individualized experience. Some teachers offer online virtual classes for groups or individuals with ongoing monthly plans.

Higher prices apply for supplemental add-ons to enhance meditation, such as aromatherapy or sound baths with Tibetan singing bowls.

What should you expect at a meditation class?

Meditation classes typically start with an introductory talk. Then everyone closes their eyes and sits still. Classes can include a simple guided breathing technique to reduce stress and tension. If it's a guided meditation session, then the teacher speaks each instruction for focusing.

Note: The length of the silent pauses during the class will vary depending on the technique and style. Some meditation classes are in complete silence from beginning to end. Afterward, there may be a questions and answer session and light refreshments.

Why should you go to a meditation class?

Benefits from going to a mediation class include:

  • Reducing stress and releasing mental tension
  • Increasing self-awareness
  • Enhancing creativity and imagination
  • Promoting mental clarity by focusing on the present moment
  • Lowering blood pressure
  • Decreasing anxiety
  • Helping to relieve depression
  • Boosting personal and spiritual growth

How long is a meditation class?

Most meditation classes last for 30 to 60 minutes. Longer classes on meditation retreats typically have a short break in between for bathroom trips and stretching your legs.

How do you prepare for a meditation class?

Do prepare for a meditation class by taking a bathroom break, drinking some water, and doing a few gentle stretches to get into a comfortable sitting posture.

Do not eat a large meal or drink alcohol less than 2 hours before class because these things can make you fall asleep when trying to meditate. Having a lot of caffeine before a meditation class can make it harder to sit still.

What do you bring to a meditation class?

Things to bring to a meditation class include:

  • A change of comfortable clothing if you're coming from the office
  • A meditation pillow, yoga mat, or bench to sit on
  • An eye mask if the lighting is distracting
  • A journal and pen to track insights

Tip: Ask the meditation center or teacher beforehand about which items they have available.

What should you wear to a meditation class?

The ideal clothing to wear for a meditation class is comfortable clothing that lets you to breathe easily and sit on the floor or stretch a little. Loose-fitting clothing is ideal.

What classes complement meditation classes?

Yoga classes complement meditation classes since the postures prepare the body and mind for meditation. Yoga classes cost $15 to $25 per group class while a private lesson costs $30 to $70 per class. Tai Chi classes also help focus the mind for meditation.

How do I find a meditation class near me?

When searching for a nearby meditation class, first decide which type of meditation you are interested in. Then compare class fees and read their reviews on Google and Lessons. After booking, keep a copy of the refund policy and terms and conditions for your records.

What questions do I ask meditation teachers?

  • How long have you been teaching?
  • Have you taken any meditation retreats or courses, and if so, where were you trained?
  • What is the minimum experience required for a meditation teacher here?
  • Which type of meditation do you teach?
  • Do you have chairs available if I can't sit on the ground?
  • Are private guided meditations and coaching available online?
  • How long will the class take, and how many people attend?
  • Are your classes affiliated with religious beliefs?
  • Do you offer refunds if I don’t like the class?
  • Can I get a discount if I book multiple classes or a meditation retreat?
  • Do you offer any support or answer questions between classes?
  • What happens during one of your classes?
  • What should I bring to the class, and do you have lockers to store my things?

Reviews for Chester meditation classes

Recent success stories from people in the Chester area.
Mike M.
I really appreciate the teaching and support I have received from the Christian Meditation Program and director Teresa Yerkes. The practice of Christian meditation is something that I will do for the rest of my life, and I am confident that Teresa and the Christian Meditation Program made this possible! I am very grateful that I found the Christian Meditation Program.
Christian Meditation Center
Brendan
Stef is an amazing instructor. She has well composed routines that vary each week to target new skills, but she also allows for her students to provide feedback as to what they may need targeted that week. As a beginner I feel supported by her, but encouraged to push myself to try skills that may seem more advanced, or beyond my comfort level. She is an immediately calming presence and welcomes you into the space with enthusiasm.
Yoga for Resilience with Stef
David B.
Balanced f/Life Yoga instructors and therapists are engaged with their clients, on many levels. I enjoy both yoga and bodywork because of Denise (owner) and her staff. They are beyond knowledgeable, in my opinion, they really are "Muscle Whisperers". Since my body is becoming better, I'm finding a desire to work on my mindfulness! Thanks BFL, you guys are awesome!!
Balanced for Life Yoga Therapy
DeEnna M.
Tracy's class is wonderful. I Always leave feeling like a million bucks!
That Menopause Lady
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