We provide more than just cooking classes. Rather, we offer cooking experiences, where people discover how the food they choose can affect their health and wellbeing. Using Traditional Chinese medicine and sound nutritional advice, our unique classes empower students to create wellness on their own terms.
I have the greatest job in the world. Working with people to create wellness and to understand the importance of sustainable choices fulfills me daily. I love everything about the experience of cooking and nurturing with food. I am passionate about food, wellness and food! LOL!
I am expert in Traditional Chinese Medicine, macrobiotics, plant-based nutrition and hold a masters degree in food science and nutrition, allowing me to 'marry' the holistic and conventional wisdom that can create health.
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We host group demonstration classes, hands-on classes and themed classes for private groups. We work with each individual based on their needs and desires which we glean by having conversations with the clients before the classes.
I hold a masters degree in food science and nutrtion; I have taught cooking classes for more than 25 years; I hold a faculty position at Walnut Hill College and also held a faculty position at Drexel University prior to Walnut Hill College.
Demonstration classes are $30 per person per class (for 3.5 hours and meal); hands-on are $95 per person per class (for a full day and meal); residential intensive cooking weekend is $995 per person, all inclusive.
Cooking has always been my passion but when I recovered from a serious health crisis using food as my medicine, I felt driven to study, become and expert and share what i know.
From kids to more mature people, our classes have something for everyone. People looking to recover their health, maintain health or simply get inspired to cook.
Look for someone who is passionate and knowledgeable about their topic.