Find a fitness classes in Knoxville, TN

Find fitness classes in Knoxville, TN

Find fitness classes in Knoxville, TN

Share a few details and we'll show you the best fitness classes in your area.
Zip code

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Find fitness classes in Knoxville, TN

Share a few details and we'll show you the best fitness classes in your area.
Zip code

Training location

Top 10 fitness classes in Knoxville, TN

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Braden Hicks

Braden Hicks

4.8(4)
Offers online services
1 hire on Lessons
5+ years in business
Serves Knoxville, TN
Christian H. says, "I had a great experience working with Braden. He is very knowledgeable and truly cares about your personal success. Highly recommend Braden if you’re looking to get to the next level of performance." Read more
Legends Peak Fitness

Legends Peak Fitness

New on Lessons
Serves Knoxville, TN
Welcome to Legends Peak Fitness! Located in Morristown, TN, we are dedicated to empowering individuals through personalized life coaching and expert personal training. With a passionate and focused two-person team, we tailor our services to meet your unique fitness and life goals, ensuring a transformative journey. Whether you're aiming to enhance your physical health or seeking guidance to achieve life milestones, Legends Peak Fitness is here to support you every step of the way. Join us and start your journey towards a healthier, more fulfilling life today.
No Chance Development

No Chance Development

New on Lessons
6+ years in business
Serves Knoxville, TN
Hi, I'm Zane Chavez and I live in Knoxville, TN. I played in the Orioles and Pirates organizations, Nicaragua, Netherlands, and Australia. I started developing ball players after my 10 year pro career. We have since started travel teams in different age groups and developmental programs. No Chance Development (programs) & No Chance Baseball (teams). Facebook: No Chance Development (programs, tips, drills) No Chance Baseball (travel teams) Instagram: @NoChanceDevelopment (programs, tips, drills) @NoChanceBaseball (travel teams)...
Victor's Cardio Boxing/Kickboxing

Victor's Cardio Boxing/Kickboxing

New on Lessons
6+ years in business
Serves Knoxville, TN
My passion is MMA fighting, with up to years of muay thai, MMA, jui jitsu, and kickboxing. I have a passion for health and fitness, with an emphasis on a healthy diet. I enjoy learning ways to be healthy and how to maintain a healthy body. I enjoy helping others reach their health and fitness goals as well as sharing my knowledge on ways to tackle difficult physical limitations.
Ben Bostick - Stank Fitness LLC

Ben Bostick - Stank Fitness LLC

New on Lessons
Serves Knoxville, TN
Established in Knoxville, Tennessee, Ben Bostick - Stank Fitness LLC is committed to empowering busy parents to regain their strength, lose weight, and boost their confidence. The company offers 1 on 1 and group coaching, accountability coaching, suggested meal plans, and online programs, all while promoting positivity. It takes pride in being a Black-owned business, offering services in Knoxville and its surrounding areas.
PLAYER ACADEMY LLC

PLAYER ACADEMY LLC

New on Lessons
4+ years in business
Serves Knoxville, TN
PLAYER ACADEMY LLC, based in Knoxville, Tennessee, offers an outstanding player development program for soccer enthusiasts. Their mission is to help players reach their highest potential through their unique, intensive training. Whether you're a budding athlete or an experienced player, PLAYER ACADEMY LLC is committed to nurturing your soccer skills to the next level.
Broadway Family Karate

Broadway Family Karate

New on Lessons
23+ years in business
Serves Knoxville, TN
Broadway Family Karate, founded in 2001, is located in Knoxville, Tennessee, serving the surrounding areas. They specialize in karate instruction for families, offering classes for children, teens, and adults. The school is dedicated to personal development through the study and practice of the Korean-American tradition of karate, Taekwondo. The community is centered around growing families, focusing on personal development, both mental and physical, for each family member.
Person2Person Total Health

Person2Person Total Health

New on Lessons
16+ years in business
Serves Knoxville, TN
Over 25 years of coaching experience in all major cities and some overseas. Strength and Conditioning Coach Worked with Jr High , High School,D1-D3 and Professional Athletes… I concentrate on the individual athlete and what he or she needs to accomplish their goals…. Referrals if need.
Hip The Hoopla

Hip The Hoopla

New on Lessons
13+ years in business
Serves Knoxville, TN
I teach with positivity, motivation and encouragement. Hoop dance is a metaphor life. All the lessons from the circle translate into skills you can learn. I love that moment when someone finally gets that challenging move. That look of utter glee.

Your fitness questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for Knoxville fitness classes

Recent success stories from people in the Knoxville area.
Heath M.
Braden is a true professional. He covers a wide range of services including training, nutrition, and more. 100% recommend him to anyone looking to improve their health, appearance, and overall lifestyle.
Braden Hicks
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