Find a kickboxing classes in Cedar Hill, TX

Find kickboxing classes in Cedar Hill, TX

Find kickboxing classes in Cedar Hill, TX

Confirm your location to see the best kickboxing classes near you.
Zip code

Find kickboxing classes in Cedar Hill, TX

Confirm your location to see the best kickboxing classes near you.
Zip code

Top 10 kickboxing classes in Cedar Hill, TX

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Incredible Body Mechanics

Incredible Body Mechanics

5.0(4)
6 hires on Lessons.com
16+ years in business
Serves Cedar Hill, TX & Online
Collan O. says, "Great coach, helped teach me a lot in the time I trained and when I said I was going into he military he made it a mission to prepare me for boot and everything I needed, in the time I went here I also dropped 110 pounds." Read more
Oniyama Muay Thai

Oniyama Muay Thai

5.0(2)
4+ years in business
Serves Cedar Hill, TX
James says, "Expert trainer, my wife trained with Coach Jeremy Hudson for 4 years. She recently won her championship belt for Muay Thai from Oklahoma Kickboxing Championships" Read more
Lunar Fitness

Lunar Fitness

Serves Cedar Hill, TX & Online
Hey guys my name is Joshua Romeo I’m a fitness coach of both yoga and kickboxing as well an aspiring model I would love to be your guide on the holistic voyage of yoga 😊
No Excuses Boxing Facility

No Excuses Boxing Facility

5.0(1)
3 hires on Lessons.com
19+ years in business
Serves Cedar Hill, TX
Christian M. says, "Coach Rashad is a great coach and a even greater mentor, I definitely recommend his class if you want to be a better you and learn self respect " Read more
Winning, Inc.

Winning, Inc.

5.0(3)
4 hires on Lessons.com
32+ years in business
Serves Cedar Hill, TX & Online
John G. says, "Mike is excellent trainer he training my Grandson Dallas who is 7 years old boxing. Dallas loves it and Mike has a lot of patience, if anyone needs someone to train them Mike Houseworth is the man. Dallas has gained a lot of confidence and his skills for a 7 years is pretty good. Give Mike a try if you need training he is honest and he loves what he does. " Read more
Jo Mantis Kung Fu

Jo Mantis Kung Fu

1 hire on Lessons.com
10+ years in business
Serves Cedar Hill, TX
We provide instruction in traditional northern praying mantis kung fu. My curriculum includes qi gong, stretching, weapons defense, knife techniques, and fighting multiple assailants. I enjoy giving people the tools to protect themselves. I provide instruction for all ages both children and adults. My curriculum is useful in real life situations. It provides health benefits, and confidence knowing you are able to defend yourself and protect others.
Lycan Technical Investigations LLC

Lycan Technical Investigations LLC

2+ years in business
Serves Cedar Hill, TX
Fred Klingelberger is a multifaceted professional with over 25 years of service in public safety, fitness, and forensic investigation. A former SWAT officer and certified crisis negotiator, Fred has dedicated his life to protecting and empowering others—whether through tactical operations, digital investigations, or martial arts instruction. He is the founder of Lycan Technical Investigations, a Texas-based firm specializing in digital forensics, threat and risk assessments, cybersecurity consulting, and mobile device extractions for high-stakes compliance cases. Fred’s investigative work spans corporate fraud, cybercrime, and advanced open-
Action Self Defense

Action Self Defense

5.0(1)
23+ years in business
Serves Cedar Hill, TX
Norbert F. says, "Vision Martial Arts Center is an excelent place to learn and train martial Arts. From the moment I went thru the door the first time I noticed it is a very family oriented place, that teaches all ages not only martial arts, but also along increasing confidence." Read more
Strongheart Dojo

Strongheart Dojo

4.5(4)
2 hires on Lessons.com
9+ years in business
Serves Cedar Hill, TX
YMCA D. says, "These instructors are everything I wanted. Not only did we learn how to act and sing, but we learned how to dance. I have never danced before and they made me feel it was possible. Thank You" Read more
Fast Fist Martial Arts

Fast Fist Martial Arts

2 hires on Lessons.com
11+ years in business
Serves Cedar Hill, TX
I enjoy witnessing how the adaptability of Martials Arts fit everyone's personal situation and provides the benefit of confidence in self defense, social skills & leadership to influence success in various areas of life.

Your kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $50 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for Cedar Hill kickboxing classes

Recent success stories from people in the Cedar Hill area.
Autumn S.
Excellent coach!!!
Incredible Body Mechanics
Alina
Jeremy is a great and very knowledgeable coach with various martial arts experience. He gave me a lot of tips and I learned many valuable lessons from him. He’s very fun to work work with.
Oniyama Muay Thai
Emily T.
Mike is great and a fantastic motivator. Lots of experience and suggestions for how to improve on my own as well.
Winning, Inc.
Nancy S.
They really know the business. I took my kid who is 11 for a lesson and they had such a good time he started to go with a small group of his friends. -
Strongheart Dojo
How Lessons.com works
Search

Search, get cost estimates, contact teachers, and book—all for free.

Compare

View profiles, read reviews, check qualifications, and see prices before hiring.

Hire

Ask questions, confirm their availability, and hire the right tutor when you're ready.

Cedar Hill kickboxing classes by service

Related services near you