Find a martial arts class in Cedar Hill, TX

Find martial arts classes in Cedar Hill, TX

Find martial arts classes in Cedar Hill, TX

Share a few details and we'll show you the best martial arts classes in your area.
Zip code

Disciplines interested in

Find martial arts classes in Cedar Hill, TX

Share a few details and we'll show you the best martial arts classes in your area.
Zip code

Disciplines interested in

Top 10 martial arts classes in Cedar Hill, TX

Students agree: these Cedar Hill martial arts classes are highly rated for knowledge, experience, communication, and more.
Women's Urban Defense ( WOMEN ONLY )

Women's Urban Defense ( WOMEN ONLY )

5.0(4)
Offers online services
2 hires on Lessons
32+ years in business
Serves Cedar Hill, TX
Priscilla L. says, "Working with Shidosha has been an absolute honor and joy. If there were any questions or concerns, he was always there to help with no judgment. No matter the time of day, he was eager to see me succeed, which in my opinion is the best part of his training. Beyond performances, he strives for women to be able to protect themselves against violence. I am forever grateful to have had the opportunity to learn this sacred martial arts, but most importantly, to have a very kind mentor such as Shidosha." Read more
Jayson Dimanche, National Director Of Scouting/recruiting

Jayson Dimanche, National Director Of Scouting/recruiting

5.0(1)
1 hire on Lessons
6+ years in business
Serves Cedar Hill, TX
Wells A. says, "We had a great experience using Hidden Gems Personal Development. First and foremost, Coach Dimanche was awesome with our student athletes. They couldn't wait for the next time to be around him. His knowledge and passion for the game of football was second to none. He was all about getting our kids ready for the NEXT LEVEL. Would highly recommend to anyone looking for football training or strength and conditioning work. " Read more
Kay Fitness Training

Kay Fitness Training

5.0(1)
Offers online services
1 hire on Lessons
29+ years in business
Serves Cedar Hill, TX
Patricio N. says, "Kay has been instrumental in my journey towards a healthier lifestyle, he goes beyond the traditional confines of a trainer to assure his clients reach their goals in the most effective and sustainable way possible." Read more
Jesse Jamez Boxing

Jesse Jamez Boxing

5.0(1)
1 hire on Lessons
Serves Cedar Hill, TX
William A. says, "Jesse is an awesome trainer for boxing! Very technical & his experience shows it! I recommend him to anyone that either wants to learn how to box or anyone that just wants to get fit while learning to defend themselves at the same time. " Read more
Incredible Body Mechanics

Incredible Body Mechanics

5.0(3)
Offers online services
6 hires on Lessons
15+ years in business
Serves Cedar Hill, TX
Autumn S. says, "Excellent coach!!! " Read more
5 Deadly Rhythyms

5 Deadly Rhythyms

4.5(4)
2 hires on Lessons
4+ years in business
Serves Cedar Hill, TX
YMCA D. says, "These instructors are everything I wanted. Not only did we learn how to act and sing, but we learned how to dance. I have never danced before and they made me feel it was possible. Thank You" Read more
Oniyama Muay Thai

Oniyama Muay Thai

5.0(2)
3+ years in business
Serves Cedar Hill, TX
James says, "Expert trainer, my wife trained with Coach Jeremy Hudson for 4 years. She recently won her championship belt for Muay Thai from Oklahoma Kickboxing Championships" Read more
Fast Fist Martial Arts

Fast Fist Martial Arts

New on Lessons
2 hires on Lessons
10+ years in business
Serves Cedar Hill, TX
I enjoy witnessing how the adaptability of Martials Arts fit everyone's personal situation and provides the benefit of confidence in self defense, social skills & leadership to influence success in various areas of life.
MT Fit

MT Fit

New on Lessons
4+ years in business
Serves Cedar Hill, TX
I enjoy teaching beginner learners the art of what many people believe to be the most effective fighting style on the planet. Muay Thai allows you to use every limb and joint of your body to defend yourself at a distance or at close quarters of an attacker. There's no wonder why many athletes at the professional level have embraced this fighting style. It goes without saying that the people of Thailand have truly mastered the art of fighting and self defense. Shoot me a text if you're interested in learning the fundamentals of Muay Thai....
No Excuses Boxing Facility

No Excuses Boxing Facility

5.0(1)
3 hires on Lessons
18+ years in business
Serves Cedar Hill, TX
Christian M. says, "Coach Rashad is a great coach and a even greater mentor, I definitely recommend his class if you want to be a better you and learn self respect " Read more

Your Martial Arts Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.

What is mixed martial arts (MMA)?

Mixed martial arts (MMA) is a full-contact combat spot that incorporates striking, footwork, and grappling techniques from boxing, wrestling, jiu-jitsu, and Muay Thai. Many MMA fighters also blend techniques from judo, karate, kung fu, kickboxing, and other martial arts.

Mixed martial arts competitions take place in an octagon-shaped ring, sometimes called a "cage", with fighters competing against others in their weight class. Fighters are free to punch, kick, knee, elbow, slam, and grapple their opponents. However, for safety purposes, biting, eye gouging, head butting, and certain other moves are against the rules.

How much do mixed martial arts classes cost?

Mixed martial arts classes cost $100 to $180+ per month on average, depending on the class age range, number of classes per week, combination of martial arts taught, and the coach's expertise and reputation. MMA gyms are typically more expensive if they have well-known coaches who are UFC champions on staff, with some membership fees reaching $300 per month.

Many MMA gyms offer a 1-day drop-in option for $10 to $20 to give you the chance to attend a class and see if the gym is right for you.

Is mixed martial arts good for self-defense?

Mixed martial arts (MMA) is ideal for self-defense training because you'll learn a combination of skills and techniques to help you escape dangerous confrontations without injury. MMA's "no holds barred" style is often considered the closest to real-life fighting when compared to other martial arts.

However, MMA does not teach you techniques like knife defense or how to disarm an opponent with a weapon. MMA training is also geared toward dealing with only one attacker at a time.

What does mixed martial arts training help with?

Mixed martial arts (MMA) training incorporates strikes—including punches, knees, and elbows—short and long-range kicks, groundwork, and grappling. You'll also practice controlled and supervised sparring. This training provides a wide range of benefits:

  • Build your confidence
  • Improve your discipline
  • Get fit and increase your endurance
  • Improve your strength, balance, and flexibility
  • Reduce stress and improve your concentration

Where can I learn mixed martial arts near me?

Follow these tips to find the best mixed martial arts gym near you:

  • Research the instructors' competition record and reputation.
  • Read gym and instructor reviews on Lessons and Google.
  • Confirm the gym offers classes for your experience level.
  • Visit the gym in person to confirm it is clean and well-maintained and the staff is professional.
  • Take advantage of their free one-day pass to take a class and ensure the gym is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask mixed martial arts gyms?

Before deciding on an MMA gym, be sure to ask these questions:

  • Is the gym beginner friendly?
  • What kind of membership contracts do you offer?
  • Do you offer a free trial class or one-day pass?
  • What is your class schedule?
  • How many students do you have?
  • How many students are in a typical class?
  • What is the instructor's competition record?
  • What kind of uniform or clothing is required?
  • Do your students and instructors compete regularly?
  • How often do you clean your mats?

Reviews for Cedar Hill martial arts classes

Recent success stories from people in the Cedar Hill area.
Alexis G.
Working with Patrick Dumas as my instructor so far has been an amazing experience he's very reasonable when it comes to uncertain times and is fair and genuine aswell , overall he is a very skilled martial artist and superb in his teachings and knows how to work around and helps develop each and everyone's style using martial arts.
Women's Urban Defense ( WOMEN ONLY )
Abel G.
Mr. Cox is an amazing trainer and my son enjoys training with him. My son has been in other boxing training facilities and he says Me Cox has been his favorite trainer.He is very knowledgeable on which body parts he needs to work on. He helps him with his weaknesses. He is an excellent coach and I highly recommend him. Will allow my son to continue training with him
Incredible Body Mechanics
Nancy S.
They really know the business. I took my kid who is 11 for a lesson and they had such a good time he started to go with a small group of his friends. -
5 Deadly Rhythyms
Alina
Jeremy is a great and very knowledgeable coach with various martial arts experience. He gave me a lot of tips and I learned many valuable lessons from him. He’s very fun to work work with.
Oniyama Muay Thai
Emily T.
Mike is great and a fantastic motivator. Lots of experience and suggestions for how to improve on my own as well.
Winning, Inc.
Omagan D.
Was very informative about specific workouts and meal plans. Also took the time showing the correct way to punch...so I wouldn't injure myself.
Hooks boxing
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