Find a martial arts class in Dallas, TX

Find martial arts classes in Dallas, TX

Find martial arts classes in Dallas, TX

Share a few details and we'll show you the best martial arts classes in your area.
Zip code

Disciplines interested in

Find martial arts classes in Dallas, TX

Share a few details and we'll show you the best martial arts classes in your area.
Zip code

Disciplines interested in

Top 10 martial arts classes in Dallas, TX

Students agree: these Dallas martial arts classes are highly rated for knowledge, experience, communication, and more.
Jesse Jamez Boxing

Jesse Jamez Boxing

5.0(1)
1 hire on Lessons
Serves Dallas, TX
William A. says, "Jesse is an awesome trainer for boxing! Very technical & his experience shows it! I recommend him to anyone that either wants to learn how to box or anyone that just wants to get fit while learning to defend themselves at the same time. " Read more
Jason Spanier Boxing Coach.

Jason Spanier Boxing Coach.

New on Lessons
9+ years in business
Serves Dallas, TX
I have 10 years experience in the world of boxing as a fighter and as a trainer. I am usa boxing certified as a athlete, coach, and as a official. I am also safesport certified. Boxing has always been a passion of mine. I love the sport and love to teach it!
A.C.W.A. Self Defense Academy

A.C.W.A. Self Defense Academy

5.0Exceptional(6)
Offers online services
6 hires on Lessons
17+ years in business
Serves Dallas, TX
Daniel T. says, "Our philosophy and principals of self defense are in agreement. Due to some previously scheduled surgery I only just attended my first private lesson. The facility is excellent, the breadth of training available is ample, and the techniques concentrate on complementing the body's natural reaction to sudden threat stimulus and concentrate on gross motor skills rather than complex techniques. This approach reduces reaction time vis a vis Hicks law and the OODA loop. I look forward to my next session. These skills can be learned by all, regardless of age, infirmity, or prior skill sets." Read more
The Ball I.Q.

The Ball I.Q.

5.0(3)
Offers online services
6 hires on Lessons
5+ years in business
Serves Dallas, TX
Chenette says, "He is very hands on and professional. He comes up with new routines to help tragedy what you need help on so no session is the same " Read more
Dancing 2 Heal

Dancing 2 Heal

4.5(4)
2 hires on Lessons
16+ years in business
Serves Dallas, TX
YMCA D. says, "These instructors are everything I wanted. Not only did we learn how to act and sing, but we learned how to dance. I have never danced before and they made me feel it was possible. Thank You" Read more
Jayson Dimanche

Jayson Dimanche

5.0(1)
1 hire on Lessons
5+ years in business
Serves Dallas, TX
Wells A. says, "We had a great experience using Hidden Gems Personal Development. First and foremost, Coach Dimanche was awesome with our student athletes. They couldn't wait for the next time to be around him. His knowledge and passion for the game of football was second to none. He was all about getting our kids ready for the NEXT LEVEL. Would highly recommend to anyone looking for football training or strength and conditioning work. " Read more
Kay Fitness Training

Kay Fitness Training

5.0(1)
Offers online services
1 hire on Lessons
28+ years in business
Serves Dallas, TX
Patricio N. says, "Kay has been instrumental in my journey towards a healthier lifestyle, he goes beyond the traditional confines of a trainer to assure his clients reach their goals in the most effective and sustainable way possible." Read more
GoPro By Deen

GoPro By Deen

5.0(1)
1 hire on Lessons
19+ years in business
Serves Dallas, TX
Monica A. says, "Gave him a chance for this is his first time on here and location was a plus. Very understanding and easy to work with. Honesty was best when it came to what my daughter needed. Gives great advice on what to do at home for in between sessions. Definitely highly recommend. Great persona. Communication was great." Read more
Fast Fist Martial Arts

Fast Fist Martial Arts

New on Lessons
2 hires on Lessons
9+ years in business
Serves Dallas, TX
I enjoy witnessing how the adaptability of Martials Arts fit everyone's personal situation and provides the benefit of confidence in self defense, social skills & leadership to influence success in various areas of life.

Your Martial Arts Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.

What is mixed martial arts (MMA)?

Mixed martial arts (MMA) is a full-contact combat spot that incorporates striking, footwork, and grappling techniques from boxing, wrestling, jiu-jitsu, and Muay Thai. Many MMA fighters also blend techniques from judo, karate, kung fu, kickboxing, and other martial arts.

Mixed martial arts competitions take place in an octagon-shaped ring, sometimes called a "cage", with fighters competing against others in their weight class. Fighters are free to punch, kick, knee, elbow, slam, and grapple their opponents. However, for safety purposes, biting, eye gouging, head butting, and certain other moves are against the rules.

How much do mixed martial arts classes cost?

Mixed martial arts classes cost $100 to $180+ per month on average, depending on the class age range, number of classes per week, combination of martial arts taught, and the coach's expertise and reputation. MMA gyms are typically more expensive if they have well-known coaches who are UFC champions on staff, with some membership fees reaching $300 per month.

Many MMA gyms offer a 1-day drop-in option for $10 to $20 to give you the chance to attend a class and see if the gym is right for you.

Is mixed martial arts good for self-defense?

Mixed martial arts (MMA) is ideal for self-defense training because you'll learn a combination of skills and techniques to help you escape dangerous confrontations without injury. MMA's "no holds barred" style is often considered the closest to real-life fighting when compared to other martial arts.

However, MMA does not teach you techniques like knife defense or how to disarm an opponent with a weapon. MMA training is also geared toward dealing with only one attacker at a time.

What does mixed martial arts training help with?

Mixed martial arts (MMA) training incorporates strikes—including punches, knees, and elbows—short and long-range kicks, groundwork, and grappling. You'll also practice controlled and supervised sparring. This training provides a wide range of benefits:

  • Build your confidence
  • Improve your discipline
  • Get fit and increase your endurance
  • Improve your strength, balance, and flexibility
  • Reduce stress and improve your concentration

Where can I learn mixed martial arts near me?

Follow these tips to find the best mixed martial arts gym near you:

  • Research the instructors' competition record and reputation.
  • Read gym and instructor reviews on Lessons and Google.
  • Confirm the gym offers classes for your experience level.
  • Visit the gym in person to confirm it is clean and well-maintained and the staff is professional.
  • Take advantage of their free one-day pass to take a class and ensure the gym is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask mixed martial arts gyms?

Before deciding on an MMA gym, be sure to ask these questions:

  • Is the gym beginner friendly?
  • What kind of membership contracts do you offer?
  • Do you offer a free trial class or one-day pass?
  • What is your class schedule?
  • How many students do you have?
  • How many students are in a typical class?
  • What is the instructor's competition record?
  • What kind of uniform or clothing is required?
  • Do your students and instructors compete regularly?
  • How often do you clean your mats?

Reviews for Dallas martial arts classes

Recent success stories from people in the Dallas area.
Shawn T.
Both my husband & I started Self Defense lessons with Coach Justin; from the moment I walked in I felt comfortable around him. In the first lesson I went home feeling so much better. He is able to fit in a ton of information in one hour. He teaches you real life situations. We're very pleased with everything he has offered us & has taught us. I wouldn't chose a different instructor even if I could. I can't wait to see how far both my husband & I can go. Thank you Coach Justin for teaching us & continuing to teach us.
A.C.W.A. Self Defense Academy
Jaimie H.
The one on one training. And the push to do more than you thought possible.
The Ball I.Q.
Nancy S.
They really know the business. I took my kid who is 11 for a lesson and they had such a good time he started to go with a small group of his friends. -
Dancing 2 Heal
How Lessons works
Search

Search, get cost estimates, contact instructors, and book—all for free.

Compare

View profiles, read reviews, check qualifications, and see prices before hiring.

Hire

Ask questions, confirm their availability, and hire the right instructor when you're ready.