Plant Based People

Plant Based People


About this pro


This is Claudia,

    I think that a healthy lifestyle is important and essential if we want to thrive and live with quality.  To do this, we must nourish our bodies with the best foods that nature gives us.

     I can help you to learn healthy recipes 100% plant-based that contains all the nutrients to our bodies need. 

     People may think that plant-based means just salads.   Salads are not the only thing we eat, we have many delicious dishes such as Enchiladas Verdes, Quinoa Patties, Sushi, donuts, Quiche, Sweet Potato Patties, Ceviche, Paella, Yakimeshi, Pastas, Raw Pasta, Cakes, Pico de Gallo with black beans, Brownies, and many other things. You do not have to sacrifice yourself to eat healthily. 

     If you are a meat-eater and food lover you must try this new way of eating. Everything is delicious!  You won't miss the meat after you try all my plant-based dishes. 

 Some of the things that I have Accomplished 

ServSafe Food Handler Certificate 2018

Teaching small group Plant-Based Cooking Classes for Ten years 

Certificate Culinary Nutrition by Matthew Kenney 2017

Plant Power Way Ireland by Rich Roll & Julie Piatt 2017

Certificate Personal Chef IAP 2016

Certificate Plantrician Culinary Rx Rouxbe School 2016

Cooking Class Natural Gourmet Institute New York 2016

E-Book Tus Primeros Pasos hacia una Alimentacion VegaFuncional 

Raw Cooking Class 2013 (Fully Raw by Kristina)

Raw Cooking Class 2012

Macrobiotic Cooking Classes

Bachelor of Science in Biochemistry Engineering


I love to cook. I believe that working in the plant-based food industry would help spread the word that Plant-Based Food is delicious, and amazing for people’s health. Playing part in promoting plant-based diets would be wonderful because I know this type of diet helps to minimize animal suffering, is tremendously better for the environment, and helps promote better use of resources and food to eliminate hunger in the world.

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Spring, TX 77382
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What is your typical process for working with a new student?

I will send a Questionnaire to know what kind of recipes they would like to learn and the ingredients that they want to avoid. 

Lessons offered