Mac Speed & Strength, founded in 2016 and located in Plano, Texas, is dedicated to building confident and complete athletes through a range of programs. Specializing in athletic and agility training, speed training, increasing vertical jump, weightlifting, weight loss, boot camp, and Olympic lifting, Mac Speed & Strength utilizes over 40 years of field experience in Division I sports and the NFL. Their expert staff is committed to using their knowledge to help athletes, both young and old, reach their individual goals.