Planning on hiring some of the experts who offer efficient private pilates lessons in Dallas at affordable and low rate? They have many years of field experience in teaching pilates reformer classes at bargain and great price. They comprised of skilled and dedicated pilates teachers that provide flexible schedule and group classes for pilates training.
I focus on caregivers who need more strategies ensuring they are are well and able to give the time that Neurodiverse / more involved children who could benefit from co - regulating and awareness of ones body to notice how emotions effect tolerance and mood.
Movement was always in my blood. I love to dance and challenge my body, and with that I challenge my clients.
I combined my love for Pilates with my passion for ballet and barre, for 55 minutes of hard and worthable full-body workout at your home.
I try to keep my routines interesting and challenging, as well as keeping them fun.
I do encourage my students to keep a healthy lifestyle and motivate them to workout at least 20 minutes a day.
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I have over 20 years of teaching experience and love how Pilates makes me and my clients feel.I am a CPI from Balanced Body and Physical Mind Institute. We are a therapeutic studio offering a wide variety of options for everyone. I work with people that have injuries, professional athletes, as well as clients who just want to stay in shape. Let me help you reach your goals!! You can find us at pilatesforlife.com as well as following us on Facebook and Instagram.
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I am here to help you achieve your goals! I a Holistic Empowetment Coach moving individuals, families, business and classrooms from a place of "Stuck" to Authentically Thriving! Whatever it takes; be it fitness, education, or life coaching, gojen is your answer! My greatest moment is found in your successs! I am a fitness instructor, personal trainer, life coach, mastermind, nutritionist and educator. I create life change not fad quick fixes. Proven results, passion to see you at your best, and dedication to you! I won't give up on you and I won't let you give up on you!
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Dallas Pilates is among the yoga teachers who conduct classes in a friendly and playful environment at low rates. This adept and responsible individual offers customized pilates workout programs depending on the clients' fitness goals. This adept and respectable worker is also a reliable pilates instructor.
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