Joshua has many years of experience in providing pilates training programs at holistic costs. Try Flight School Yoga for pilates lesson at affordable and bargain rates. This professional also provides effective personal training programs at reasonable rates.
I focus on caregivers who need more strategies ensuring they are are well and able to give the time that Neurodiverse / more involved children who could benefit from co - regulating and awareness of ones body to notice how emotions effect tolerance and mood.
Movement was always in my blood. I love to dance and challenge my body, and with that I challenge my clients.
I combined my love for Pilates with my passion for ballet and barre, for 55 minutes of hard and worthable full-body workout at your home.
I try to keep my routines interesting and challenging, as well as keeping them fun.
I do encourage my students to keep a healthy lifestyle and motivate them to workout at least 20 minutes a day.
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I have over 20 years of teaching experience and love how Pilates makes me and my clients feel.I am a CPI from Balanced Body and Physical Mind Institute. We are a therapeutic studio offering a wide variety of options for everyone. I work with people that have injuries, professional athletes, as well as clients who just want to stay in shape. Let me help you reach your goals!! You can find us at pilatesforlife.com as well as following us on Facebook and Instagram.
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I am here to help you achieve your goals! I a Holistic Empowetment Coach moving individuals, families, business and classrooms from a place of "Stuck" to Authentically Thriving! Whatever it takes; be it fitness, education, or life coaching, gojen is your answer! My greatest moment is found in your successs! I am a fitness instructor, personal trainer, life coach, mastermind, nutritionist and educator. I create life change not fad quick fixes. Proven results, passion to see you at your best, and dedication to you! I won't give up on you and I won't let you give up on you!
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Ashley is a professional fitness instructor who provides a wide array of workout programs for pregnant women and moms. Consider hiring Ashley for pilates lesson. Hire a fitness instructor from Dallas Pilates to provide pilates fitness sessions.
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