Find a kickboxing classes in Grapevine, TX

Find kickboxing classes in Grapevine, TX

Find kickboxing classes in Grapevine, TX

Confirm your location to see the best kickboxing classes near you.
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Find kickboxing classes in Grapevine, TX

Confirm your location to see the best kickboxing classes near you.
Zip code

Top 10 kickboxing classes in Grapevine, TX

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
The Little Gunner Boy, LLC

The Little Gunner Boy, LLC

5.0(3)
Top Pro
9 hires on Lessons.com
6+ years in business
Serves Grapevine, TX & Online
David B. says, "Jacob knew that we were rookies with firearms. He provided us pre-training material and focused on safety and handling. We will work with in the near future. " Read more
Winning, Inc.

Winning, Inc.

5.0(3)
4 hires on Lessons.com
32+ years in business
Serves Grapevine, TX & Online
John G. says, "Mike is excellent trainer he training my Grandson Dallas who is 7 years old boxing. Dallas loves it and Mike has a lot of patience, if anyone needs someone to train them Mike Houseworth is the man. Dallas has gained a lot of confidence and his skills for a 7 years is pretty good. Give Mike a try if you need training he is honest and he loves what he does. " Read more
Practical Martial Arts Lessons

Practical Martial Arts Lessons

Serves Grapevine, TX
My eachings involve focusing on the individual and seeing what works for them. Not only do I teach mixed martial arts but I focus on developing the mind as well. Having a strong mentality as well as physical training will determine one's success. I enjoy working with both kids and adults. They both have their own approach to the meaning behind martial arts. Anytime you can practice your passion for a living is a blessing. Seeing the spirit and strength endowed to my studenta as they grow and develop is the greatest reward that any teacher can ask for. Knowing that because of my work, many kids and teenagers will go through life with their hel...
Rampage Jiu-Jitsu Academy

Rampage Jiu-Jitsu Academy

Serves Grapevine, TX
Rampage Jiu-Jitsu Academy, located in Argyle, Texas, is a pioneer in offering Brazilian Jiu-Jitsu, Muay Thai, and Jeet Kune Do training in North Texas. They aim to foster a positive family environment focusing on self-defense, fitness, and community building. The academy is dedicated to nurturing growth in self-confidence, mental fortitude, discipline, respect, perseverance, and loyalty among all its students, from kids to adults.
Top Tier Athletics

Top Tier Athletics

6+ years in business
Serves Grapevine, TX
Top Tier Athletics, located in Southlake, Texas is a veteran-owned youth sports business that not only offers martial arts, tumbling, and summer camps but also provides personal training, group fitness classes, and nutrition coaching. The company is deeply committed to enhancing the community through athletic competition, with an emphasis on sportsmanship and lifelong health and fitness practices.
Dragon Wing Chun Kung Fu School

Dragon Wing Chun Kung Fu School

15+ years in business
Serves Grapevine, TX
Based in Grapevine, Texas, the Dragon Wing Chun Kung Fu School, founded in 2010, is a respected institution that offers comprehensive training and classes in Self Defense, the Chinese Martial Arts of Wing Chun Kung Fu, Chin Na Kung Fu, Bruce Lee's Gung Fu and JKD Jeet Kune Do. We also specialize in Sword Fighting Training of the Historical European and Asian Martial Arts, including the Japanese Samurai sword, Chinese Swords, the Dao and Butterfly swords, and Philippine Swords Fighting Espada y Daga, and European Sword Fighting as Rapier and Saber Dueling, Long Sword, and Broad Sword fighting.
A1 Fighting & Fitness

A1 Fighting & Fitness

5.0(1)
2+ years in business
Serves Grapevine, TX
Lillian R. says, "It’s not often someone with Jornel’s credentials offers private training, he’s a great fighter and great trainer. Highly recommended!!!" Read more
Rister Martial Arts

Rister Martial Arts

5.0(1)
38+ years in business
Serves Grapevine, TX
Jorge S. says, "I have trained since 2008, and have found Sifu Rister an excellent instructor and friend. He is always refining the curriculum to ensure it is accessible to all and relevant to the current circumstances, while keeping intact base principles of combat." Read more
Wesleys Tae Kwon Do Studios

Wesleys Tae Kwon Do Studios

5.0Exceptional(5)
1 hire on Lessons.com
23+ years in business
Serves Grapevine, TX & Online
Nikki T. says, "They were very knowledgeable and patient with new learners." Read more
KIT Taekwondo

KIT Taekwondo

Serves Grapevine, TX
KIT Taekwondo, located in Denton, Texas, is dedicated to providing top-notch Taekwondo training. They serve Denton and the surrounding areas, offering a unique blend of martial arts expertise. Whether you're a beginner or an advanced practitioner, KIT Taekwondo is your go-to destination for high-quality Taekwondo training. Their team of experienced trainers is committed to helping you achieve your goals while promoting a sense of community and respect.

Your kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $50 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for Grapevine kickboxing classes

Recent success stories from people in the Grapevine area.
Chris C.
Patient and teaching
The Little Gunner Boy, LLC
Emily T.
Mike is great and a fantastic motivator. Lots of experience and suggestions for how to improve on my own as well.
Winning, Inc.
Maria G.
Great personality, filled with joy and a very respectful person
Wesleys Tae Kwon Do studios
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