Find a kickboxing classes in Grapevine, TX

Find kickboxing classes in Grapevine, TX

Find kickboxing classes in Grapevine, TX

Confirm your location to see the best kickboxing classes near you.
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Find kickboxing classes in Grapevine, TX

Confirm your location to see the best kickboxing classes near you.
Zip code

Top 10 kickboxing classes in Grapevine, TX

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Strongheart Dojo

Strongheart Dojo

4.5(4)
2 hires on Lessons.com
9+ years in business
Serves Grapevine, TX
YMCA D. says, "These instructors are everything I wanted. Not only did we learn how to act and sing, but we learned how to dance. I have never danced before and they made me feel it was possible. Thank You" Read more
Wolfs Den Private MMA

Wolfs Den Private MMA

5.0(1)
Serves Grapevine, TX
Tony says, "Realistic fighting training! Workouts unlike anything else. Excited to see his pro debut this year!" Read more
A1 Fighting & Fitness

A1 Fighting & Fitness

5.0(1)
2+ years in business
Serves Grapevine, TX
Lillian R. says, "It’s not often someone with Jornel’s credentials offers private training, he’s a great fighter and great trainer. Highly recommended!!!" Read more
The Academy Dallas

The Academy Dallas

5.0(1)
1 hire on Lessons.com
Serves Grapevine, TX
2nd M. says, "John Holt is a fantastic personal trainer and martial arts instructor. I had the opportunity to train with John throughout 2016-2018. He helped me develope and refine the knife, stick and open hand trapping system as well as adding in new and usedul grappling tactics. He also put me through some great conditioning work outs. I am grateful for John and the knowledge he shares so passionately. I continue to use the skills he taught to me in my profession as a United States Marine Corps Officer. " Read more
Lunar Fitness

Lunar Fitness

Serves Grapevine, TX & Online
Hey guys my name is Joshua Romeo I’m a fitness coach of both yoga and kickboxing as well an aspiring model I would love to be your guide on the holistic voyage of yoga 😊
Joe's Martial Arts

Joe's Martial Arts

5.0Exceptional(5)
11+ years in business
Serves Grapevine, TX
Thu says, "Joe is knowledgeable very skill in his Martial Arts. He has help many athletes to meda in regional , State and National Championships. He is a great coach and teacher." Read more
Star Mixed Martial Arts

Star Mixed Martial Arts

5.0Exceptional(6)
22+ years in business
Serves Grapevine, TX
Joe J. says, "Sent my son to Star for 3 years. The skills he learned at Star put him in the position to become the current #1 wrestler in the nation. The coaching staff is second to none. I would highly recommend this club to anyone. " Read more
Winning, Inc.

Winning, Inc.

5.0(3)
4 hires on Lessons.com
32+ years in business
Serves Grapevine, TX & Online
John G. says, "Mike is excellent trainer he training my Grandson Dallas who is 7 years old boxing. Dallas loves it and Mike has a lot of patience, if anyone needs someone to train them Mike Houseworth is the man. Dallas has gained a lot of confidence and his skills for a 7 years is pretty good. Give Mike a try if you need training he is honest and he loves what he does. " Read more
Action Self Defense

Action Self Defense

5.0(1)
23+ years in business
Serves Grapevine, TX
Norbert F. says, "Vision Martial Arts Center is an excelent place to learn and train martial Arts. From the moment I went thru the door the first time I noticed it is a very family oriented place, that teaches all ages not only martial arts, but also along increasing confidence." Read more
The Little Gunner Boy, LLC

The Little Gunner Boy, LLC

5.0(3)
Top Pro
9 hires on Lessons.com
6+ years in business
Serves Grapevine, TX & Online
David B. says, "Jacob knew that we were rookies with firearms. He provided us pre-training material and focused on safety and handling. We will work with in the near future. " Read more

Your kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $50 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for Grapevine kickboxing classes

Recent success stories from people in the Grapevine area.
Nancy S.
They really know the business. I took my kid who is 11 for a lesson and they had such a good time he started to go with a small group of his friends. -
Strongheart Dojo
Venkat M.
I’ve trained with Joe for about 3-4 years. Joe is extremely well experienced and has had years of training in taekwondo.
Joe's Martial arts
Tim H.
Coaches are fantastic
Star Mixed Martial Arts
Emily T.
Mike is great and a fantastic motivator. Lots of experience and suggestions for how to improve on my own as well.
Winning, Inc.
Chris C.
Patient and teaching
The Little Gunner Boy, LLC
Bill P.
Lex taught me how to fight to win! His training is better than my black belt training years ago.
Ronin Self Defense Academy
Michelle R.
All the teachers are patient and work well with the kids
American Masters Martial Arts
Ruby T.
Jon gave my younger sister(aged 10 at the time) lessons. She worked with him for about 2years. She is now 14years old, LOVES the drums, plays in the school band and has developed so much from his teachings. They really do last a lifetime. The amount of care, love and passion he puts into teaching is amazing. Highly recommend.
Jon's Music and Sports
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