Steven T.

I wanted to share my positive experience with Lamar Brown for the past 2 weeks! IMO, Lamar is the best trainer I’ve ever had the opportunity to work with. He’s extremely structured, knowledgeable, friendly, motivating, conveniently located and so much more for me to list. If you are like me and put on some unnecessary baggage during Covid or just want to live a healthier life at a fraction of what it would cost you to see a random trainer, you might want to have a consultation with him. You will be as shocked as I was. I’m currently 2 weeks in. I’ve lost weight, inches, feel great, sleeping better, eating better and not aching anymore. Love the experience and love supporting small businesses. Thanks again Lamar!

Ritu A.

My first class with Uma was Excellent. Her studio is calm and quiet which exactly I was looking for. She is good at teaching Yoga, helping me do little pranayama and then do a lot of different Yoga exercises.

Katie B.

Frannie has been super attentive and helpful with helping me build a base and work toward my goals!

Tevin C.

Working with Andy was truly a great experience. He really takes the time to understand you and your goals whole heartedly. He is always attentive and pays close attention to details to make changes when necessary. You can tell he is passionate about what he does and it shows through his actions, definitely would recommend Andy to anyone looking to get into their best shape both physically and mentally.