Amanda S. says, "LeLand is not only extremely knowledgeable but is very relatable and easy to talk to. He understands how overwhelming a weight loss journey can be while trying to balance a personal and professional life. He is supportive in every aspect of training and nutrition. Making sure you have proper form during workouts to prevent injury, you stretch before or after workout to prevent soreness, and encourages other practices such as massage and yoga to help improve mobility and prevent injury. When/If you fall off the wagon he makes sure to talk through it to find the underlying issue and get you back on track. He is a very straight forward coach. He will be very upfront with you in regards to how he operates and what he expects from you. I know that I will see results when I follow his plan. He is a great all around coach and I would recommend him to anyone, no matter their ability. " Read more
