About
I, enjoy seeing all our clients get better within every workout.
I, am Founder/Private Personal Trainer of ACG Fitness; born and raised on the South-side of Chicago. Graduated from High School in 1995 and made my way to Huntsville, Alabama where I attended, Alabama A&M University. It is at Alabama A&M where I started his mission of living healthy and staying fit. I, not only played wide receiver and tight end for the Bulldogs football team, but also excelled in running the 100 & 200 meter dash for the A&M track team. While at Alabama A&M, I started to develop a training system and techniques, which are still successful till this day. I, graduated in 1999 with a degree in Health Physical Education/Exercise Science, then soon took my passion & dedication for fitness to Dallas, TX. Here I served as a private personal trainer, gym manager, and motivational coach for the past 15 years.
I, have been a personal trainer for over 25 years and can't wait to help you transform your lifestyle, self image and help you achieve all your health/fitness/body goals.
Let's go! 💪🏿
That fact that someone feels better about themselves, and I had a little part to do with it. Additionally, I enjoy the camaraderie, team work shared motivation developed, between Myself and all My Client Tribe Family.
Specialties
Number of people
Event to prep for
Current exercise
Gender preference
Medical concerns or injuries
Age
How often
Fitness goals
Photos and videos
Reviews
deanna C.
Diane A.
Jonathan A.
Kuhani
Sheilla C.
Frequently asked questions
What is your typical process for working with a new student?
New clients to our team, go through a fitness test/assessment during their 1st session. That assessment, lets me see where They are in many physical areas, and helps us set real goals for the future.
What education and/or training do you have that relates to your work?
Over 25 years of real world experience, as well as a degree in 2 health related fields.
Do you have a standard pricing system for your lessons? If so, please share the details here.
Our rates are industry standard for this part of the country, but are only a quote because the distance to get to each client is different, unless it's a video call session.
1hr sessions
45min sessions
Half hour sessions
Small to large group sessions
Virtual video call sessions
How did you get started teaching?
I've been an athlete my entire life, so it's was second nature.
What types of students have you worked with?
Any and every type of client, from children to elderly.
Describe a recent event you are fond of.
An awesome female client, hit a personal record lift.
What advice would you give a student looking to hire a teacher in your area of expertise?
To choose someone who your personality jives with, because trainers are almost all the sane.
What questions should students think through before talking to teachers about their needs?
They, should be sure They're serious about beginning a training program.