THE VEGETABLE BODYBUILDER &
Long practitioner of yoga since 1997, received my YOGA ALLIANCE certification in 2014 ....I SPECIALIZE in the kulture poses of yoga , REIKI healing , physical fitness & proper NUTRITION via SUN , minerals , trace minerals ,vitamins clean healthy distilled H2O
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I am a quality of life focused on weight loss and body building I know how to do both. The reason why I love weight loss is my grandfather died from a complication brought on from being over weight. He had a clogged artery and died at 58 years old.
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Strike Strength Sports Performance is my full-service performance training business designed to build the complete athlete.
From strength and conditioning sessions to sports nutrition coaching to baseball instruction to mindset training to recovery tactics for return-to-play athletes or those seeking injury prevention, your performance on all levels will be elevated.
I have trained all types of athletes from Olympic and professional athletes to collegiate and high-level high school all the way down to youth athletes just learning how to train and play their sport.
What sparked me into this area of training was having 2 elbow surgeries from my
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I have been a fitness pro for 34 years with a masters degree in clinical exercise science / cardiac rehabilitation and have 27 certifications ranging from lifestyle and weight management & nutrition to kettlebells, boot camp, Pilates, kick boxing, post rehab and more.
I specialize in transforming women's bodies and health. I offer nutrition plans for weight loss, energy, athletic performance and healthy aging. I also train men. My nutrition systems come with a 100% money back guarantee.
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I specialize in Health and Fitness, helping individual live a healthier and happier lifestyle
I have a been a Certified Personal Trainer for over 5 years for men, women and kids.
I specialize in all fitness levels, ages and genders
Nutrient and health is a passion of mine helping individuals become 1% better daily
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