THE VEGETABLE BODYBUILDER &
Long practitioner of yoga since 1997, received my YOGA ALLIANCE certification in 2014 ....I SPECIALIZE in the kulture poses of yoga , REIKI healing , physical fitness & proper NUTRITION via SUN , minerals , trace minerals ,vitamins clean healthy distilled H2O
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Strike Strength Sports Performance was founded by me. It is full-service performance training designed to build the complete athlete.
From strength and conditioning sessions to sports nutrition coaching to baseball instruction to mindset training to recovery tactics for return-to-play athletes or those seeking injury prevention, your performance on all levels will be elevated.
I have trained all types of athletes from Olympic and professional athletes to collegiate and high-level high school all the way down to youth athletes just learning how to train and play their sport.
What sparked me into this area of training was having 2 elbow surgeri
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