Find a fitness classes in Salt Lake City, UT

Find fitness classes in Salt Lake City, UT

Find fitness classes in Salt Lake City, UT

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Find fitness classes in Salt Lake City, UT

Confirm your location to see the best fitness classes near you.
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Top 10 fitness classes in Salt Lake City, UT

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Utah Fitness Institute

Utah Fitness Institute

5.0(2)
1 hire on Lessons.com
11+ years in business
Serves Salt Lake City, UT
Brigg A. says, "Been going to Paul at UFI for nearly a month, and started at 3x/week. Communication has been excellent, and I feel we have a plan to achieve my short-term and long-term fitness goals. I appreciate someone with a strong scientific, evidence-based background and approach to personal fitness. I've already started to see results, which is really nice, but even better is how safe I feel training with Paul. I have some lower-back issues, and he's cognizant of that, ensuring I am always using proper form while also strengthening my core so I have fewer issues in the future. This is probably too long already, but I couldn't be happier with UFI." Read more
AFFEKT TRAINING L.L.C.

AFFEKT TRAINING L.L.C.

3+ years in business
Serves Salt Lake City, UT & Online
Affekt Training is a pioneer for a unique approach to fitness that incorporates both comprehensive + engaging training AND psychology + behavioral modification to change from the psyche, outwards. Our coaching includes advanced biomechanical concepts, precise exercise selection and energetic / psychological aspects in order to improve fitness and mindset from a holistic perspective. The way in which we weave this together is a groundbreaking approach towards better health, stronger bodies and more attuned minds. Our methods have been used by CEO’s, military personnel, youth and professional athletes in MMA / BJJ as well as the average pers...
Power Mixed Martial Arts

Power Mixed Martial Arts

5.0(4)
2 hires on Lessons.com
36+ years in business
Serves Salt Lake City, UT & Online
Kelsey S. says, "Sean is an amazing instructor, He is very knowledgeable and so patient. He makes you feel super comfortable and keeps you very motivated. I 100% recommend Sean to anyone that is looking to learn martial arts and have a good experience doing so. " Read more
Rebekah JoAnn Movement Consulting

Rebekah JoAnn Movement Consulting

5+ years in business
Serves Salt Lake City, UT & Online
I am currently a dance instructor at Weber State University in Ogden, Utah. My passion for directing, choreographing and teaching ballet is what drives me to grow and develop my craft. I have trained as a dancer Riverside Ballet Arts, Westside Ballet and Dance Arts of Orange County. I am currently certified and a Pilates & Dance Conditioning Instructor. Also, in 2024,,I received my M.F.A in Ballet from the University of Utah. I am a strict but compassionate instructor who understands that success requires both discipline and empathy.
KTM Lifestyle

KTM Lifestyle

5.0(1)
16+ years in business
Serves Salt Lake City, UT & Online
Angela S. says, "Great energy. Amazing programs customer to my goals. Very knowledgeable about injuries and modification of all exercises. Patient and well educated " Read more
Lionstrong Fitness LLC

Lionstrong Fitness LLC

14+ years in business
Serves Salt Lake City, UT
I work with and train all clients from the comfort of their homes or apartment spaces. Furthermore, I’m body sculpting fitness consultant , Nutritionist , and owner of Lionstrong Fitness LLC®️.My training is based out of the Salt Lake Valley area. As a Weber State University alumni as well, received a Bachelor's Degree in Exercise Science and Sports Nutrition . During my time at Weber State University, I lettered in football and received All- Conference honors in the Big Sky athletic conference . Aside from 13 years of training experience under my belt, I carry a very extensive background of in regards of fat burning, strength and condit
Double Up Skills

Double Up Skills

2+ years in business
Serves Salt Lake City, UT
I’m a coach who believes hard work is the only guaranteed way to become the player you ultimately want to be.
Tony Martinez Sr Kenpo Karate

Tony Martinez Sr Kenpo Karate

59+ years in business
Serves Salt Lake City, UT
Tony Martinez Sr Kenpo Karate, founded in 1966, is a revered institution based in West Valley City, Utah. Steeped in principles of respect, courtesy, and self-control, they specialize in teaching self-defense to children, adults, and law enforcement officers. They are committed to instilling an indomitable spirit in their students, improving their school grades, and boosting their confidence. Unlike other schools, they prioritize practical self-defense training over games. Their rich history includes recovering from a car accident setback and continually expanding their reach over the past 23 years.
Three Kings Training

Three Kings Training

10+ years in business
Serves Salt Lake City, UT & Online
Meet Your Personal Trainer: Transforming Lives Through Strength and Balance Hello there! I'm D’Shaun Crockett, your dedicated personal trainer helping you to achieve your fitness and wellness goals. With a passion for transforming lives through exercise, I specialize in a wide range of services designed to empower you on your fitness journey. As a former collegiate athlete, I have always lived a healthy, athletic lifestyle and understand the importance of everyday healthy living. My journey through competitive sports has given me the firsthand experience of what it takes to excel in physical performance and maintain peak condition. That is
Chris Larrosa

Chris Larrosa

Serves Salt Lake City, UT & Online
Hey, I’m Chris larrosa and I specialize in baseball training physically and mentally. I also strive to be educated in health and fitness as it is a critical aspect in my life. As a dedicated athlete who has been playing highly competitive travel ball for multiple years and is a current collegiate athlete, I understand what it takes to get far. And not everyone is the same, which is why I tailor each session to meet your unique needs and goals, whether you're aiming to enhance your athletic skills or improve overall fitness. My expertise and commitment ensure that you receive elite training that helps you excel in your sport and health journey

Your fitness questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for Salt Lake City fitness classes

Recent success stories from people in the Salt Lake City area.
Alisa H.
going in you get asked what you want to accomplish and they tailor your experience to fit that. complete with meal and food suggestions, body mass check-ins whatever fits your needs. i've had a few different trainers and Paul has gotten me where i want to be and kept me there. it helps that our sessions are enjoyable as well. i highly recommend going here.
Utah Fitness Institute
Cindy H.
Sean coached my granddaughter until we moved. He helped her grow both physically and mentally. Amazing coach and person. A really great atmosphere.
Power Mixed Martial Arts
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