Brigg A. says, "Been going to Paul at UFI for nearly a month, and started at 3x/week. Communication has been excellent, and I feel we have a plan to achieve my short-term and long-term fitness goals. I appreciate someone with a strong scientific, evidence-based background and approach to personal fitness.
I've already started to see results, which is really nice, but even better is how safe I feel training with Paul. I have some lower-back issues, and he's cognizant of that, ensuring I am always using proper form while also strengthening my core so I have fewer issues in the future.
This is probably too long already, but I couldn't be happier with UFI." Read more