Find a fitness class in West Valley City, UT

Find Fitness Classes in West Valley City, UT

Find Fitness Classes in West Valley City, UT

Confirm your location to see the best fitness classes near you.
Zip code

Find Fitness Classes in West Valley City, UT

Confirm your location to see the best fitness classes near you.
Zip code

Top 10 fitness classes in West Valley City, UT

Students agree: these West Valley City fitness classes are highly rated for knowledge, experience, communication, and more.
Utah Fitness Institute

Utah Fitness Institute

5.0(2)
1 hire on Lessons.com
12+ years in business
Serves West Valley City, UT
Brigg A. says, "Been going to Paul at UFI for nearly a month, and started at 3x/week. Communication has been excellent, and I feel we have a plan to achieve my short-term and long-term fitness goals. I appreciate someone with a strong scientific, evidence-based background and approach to personal fitness. I've already started to see results, which is really nice, but even better is how safe I feel training with Paul. I have some lower-back issues, and he's cognizant of that, ensuring I am always using proper form while also strengthening my core so I have fewer issues in the future. This is probably too long already, but I couldn't be happier with UFI." Read more
Look Good Feel Good

Look Good Feel Good

New on Lessons.com
Serves West Valley City, UT & Online
Welcome to Look Good Feel Good, where your wellness journey is our top priority. Located in the heart of Salt Lake City, we specialize in personal training and massage services designed to rejuvenate your body and spirit. Our tailored fitness programs and therapeutic massages are crafted to meet your unique needs, ensuring you not only look your best but feel your best as well. Experience a holistic approach to health and vitality with personalized attention and expert care. Join us on the path to a healthier, happier you.
Power Mixed Martial Arts

Power Mixed Martial Arts

5.0(4)
2 hires on Lessons.com
37+ years in business
Serves West Valley City, UT & Online
Kelsey S. says, "Sean is an amazing instructor, He is very knowledgeable and so patient. He makes you feel super comfortable and keeps you very motivated. I 100% recommend Sean to anyone that is looking to learn martial arts and have a good experience doing so. " Read more
AFFEKT TRAINING L.L.C.

AFFEKT TRAINING L.L.C.

New on Lessons.com
4+ years in business
Serves West Valley City, UT & Online
Affekt Training is a pioneer for a unique approach to fitness that incorporates both comprehensive + engaging training AND psychology + behavioral modification to change from the psyche, outwards. Our coaching includes advanced biomechanical concepts, precise exercise selection and energetic / psychological aspects in order to improve fitness and mindset from a holistic perspective. The way in which we weave this together is a groundbreaking approach towards better health, stronger bodies and more attuned minds. Our methods have been used by CEO’s, military personnel, youth and professional athletes in MMA / BJJ as well as the average pers...
Anytime Fitness

Anytime Fitness

New on Lessons.com
Serves West Valley City, UT
We offer complete Wellness Love Fitness!!
Draper Kenpo And Martial Arts

Draper Kenpo And Martial Arts

New on Lessons.com
15+ years in business
Serves West Valley City, UT
Established in 2011, Draper Kenpo and Martial Arts is located in Sandy, Utah, and caters to the surrounding areas. They specialize in teaching Kenpo Karate. With a range of offerings from kids karate classes to women's self-defense, they ensure a fun family environment where everyone learns at a comfortable pace. Their growth story from a garage to a bigger dojo exemplifies dedication and commitment to martial arts training.
New Star Fitness & Nutrition

New Star Fitness & Nutrition

New on Lessons.com
Top Pro
17+ years in business
Serves West Valley City, UT
I focus on client centered program design for each individual client. No two programs are exactly the same because no two clients are the same. With the greatest attention to detail, safety, progress and fun, my clients and I constantly break down barriers and conquer new terrain! I truly enjoy everything about working with all of my clients! My passion is health and fitness and every single client I get to work with gives me the opportunity to share my passion with others!...
Boyfitters

Boyfitters

New on Lessons.com
2021+ years in business
Serves West Valley City, UT & Online
Personal trainer with 10 years of experience in competitive and aesthetic areas, with me you will have a new experience in functional and intense training with different approaches, I will give you unique training routines and food guide
Deborah's Coaching

Deborah's Coaching

New on Lessons.com
16+ years in business
Serves West Valley City, UT & Online
Virtual The Reach Approach methods focus on the story of health Helping to attain goals and feeling better about selves
Tony Martinez Sr Kenpo Karate

Tony Martinez Sr Kenpo Karate

New on Lessons.com
60+ years in business
Serves West Valley City, UT
Tony Martinez Sr Kenpo Karate, founded in 1966, is a revered institution based in West Valley City, Utah. Steeped in principles of respect, courtesy, and self-control, they specialize in teaching self-defense to children, adults, and law enforcement officers. They are committed to instilling an indomitable spirit in their students, improving their school grades, and boosting their confidence. Unlike other schools, they prioritize practical self-defense training over games. Their rich history includes recovering from a car accident setback and continually expanding their reach over the past 23 years.

Your Fitness Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for West Valley City fitness classes

Recent success stories from people in the West Valley City area.
Alisa H.
going in you get asked what you want to accomplish and they tailor your experience to fit that. complete with meal and food suggestions, body mass check-ins whatever fits your needs. i've had a few different trainers and Paul has gotten me where i want to be and kept me there. it helps that our sessions are enjoyable as well. i highly recommend going here.
Utah Fitness Institute
Cindy H.
Sean coached my granddaughter until we moved. He helped her grow both physically and mentally. Amazing coach and person. A really great atmosphere.
Power Mixed Martial Arts
How Lessons.com works
Search

Search, get cost estimates, contact teachers, and book—all for free.

Compare

View profiles, read reviews, check qualifications, and see prices before hiring.

Hire

Ask questions, confirm their availability, and hire the right tutor when you're ready.

West Valley City fitness classes by service

Related services near you