Find a fitness classes in South Jordan, UT

Find fitness classes in South Jordan, UT

Find fitness classes in South Jordan, UT

Share a few details and we'll show you the best fitness classes in your area.
Zip code

Training location

Find fitness classes in South Jordan, UT

Share a few details and we'll show you the best fitness classes in your area.
Zip code

Training location

Top 10 fitness classes in South Jordan, UT

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
KTM Lifestyle

KTM Lifestyle

5.0(1)
Offers online services
15+ years in business
Serves South Jordan, UT
Angela S. says, "Great energy. Amazing programs customer to my goals. Very knowledgeable about injuries and modification of all exercises. Patient and well educated " Read more
GabytaYoga

GabytaYoga

5.0(1)
Offers online services
Serves South Jordan, UT
Maria Z. says, "She is patience with new students, fun classes, she knows what she is doing, she encourages you to do better" Read more
GOAT Sport Connections

GOAT Sport Connections

New on Lessons
Offers online services
Serves South Jordan, UT
Welcome to GOAT Sport Connections! Located in South Salt Lake, UT, we pride ourselves on offering top-notch tennis and pickleball lessons tailored to all skill levels. With a dedicated team of 1,589 professionals, our mission is to foster a love for sports while honing your abilities in a supportive and engaging environment. Whether you're a beginner or an advanced player, our expert coaches are here to help you achieve your personal best on the court. Join us and elevate your game today!
Chris Larrosa

Chris Larrosa

New on Lessons
Offers online services
Serves South Jordan, UT
Hey, I’m Chris larrosa and I specialize in baseball training physically and mentally. I also strive to be educated in health and fitness as it is a critical aspect in my life. As a dedicated athlete who has been playing highly competitive travel ball for multiple years and is a current collegiate athlete, I understand what it takes to get far. And not everyone is the same, which is why I tailor each session to meet your unique needs and goals, whether you're aiming to enhance your athletic skills or improve overall fitness. My expertise and commitment ensure that you receive elite training that helps you excel in your sport and health journey
Red Tree Yoga LLC

Red Tree Yoga LLC

New on Lessons
Offers online services
9+ years in business
Serves South Jordan, UT
Hello! I’ve been teaching since 2015. I am 500hr certified, have my CRP/AED/First Aid. I’m also certified in SUP Yoga and more. I am very passionate about using yoga to help my students with injury prevention, to add to their strength, balance, to help ease and calm their minds & bodies. I love working with everyone from athletes to beginners and everyone in between. I also really like to tailor make flows that will benefit each of my students for what they need at that time....
Aikido Of Salt Lake

Aikido Of Salt Lake

New on Lessons
Serves South Jordan, UT
Aikido of Salt Lake, based in Salt Lake City, Utah and the surrounding areas, is dedicated to promoting self-improvement through self-defense techniques. Their approach follows the Way of Peace, offering both physical and mental enhancement. As an official affiliate of the Maruyama Institute of Aikido, they carry a trusted reputation. Experience their unique approach to self-defense and personal development.
Draper Kenpo And Martial Arts

Draper Kenpo And Martial Arts

New on Lessons
13+ years in business
Serves South Jordan, UT
Established in 2011, Draper Kenpo and Martial Arts is located in Sandy, Utah, and caters to the surrounding areas. They specialize in teaching Kenpo Karate. With a range of offerings from kids karate classes to women's self-defense, they ensure a fun family environment where everyone learns at a comfortable pace. Their growth story from a garage to a bigger dojo exemplifies dedication and commitment to martial arts training.
Simple Swing

Simple Swing

New on Lessons
Serves South Jordan, UT
I have been playing and teaching golf for 20+ years including collegiately competing and coaching privately. Throughout my time doing so I have come to the realization that the majority of coaches over complicate golf, and the mechanics involved. My aim with simple swing is to show how the small simple changes are what make the biggest impact on success. I love to see the look on my students faces when I show them just how small of a change it takes to create a great swing and feel.
Tiger-Rock Martial Arts

Tiger-Rock Martial Arts

New on Lessons
41+ years in business
Serves South Jordan, UT
Tiger Rock Martial Arts, founded in 1983 and located in Sandy, Utah, is a world-class martial arts academy. The academy is dedicated to enriching lives through lessons in self-defense, life skills, mental sharpness, and physical awareness. With a focus on personal excellence, Tiger Rock Martial Arts is committed to transforming its students and their families into the best versions of themselves. Join them today for an exceptional martial arts and self-defense training experience.
Twenty Two X Training

Twenty Two X Training

New on Lessons
4+ years in business
Serves South Jordan, UT
Welcome to Twenty Two X Training in Layton, UT! With a dedicated team of five expert trainers, we specialize in basketball, football, and personal training. We have participated in these sports at the highest of levels in College. Our mission is to elevate your athletic performance through personalized coaching and innovative training techniques. Whether you’re an aspiring athlete or looking to improve your fitness, our tailored programs are designed to meet your individual goals. Join us and experience the difference that top-notch, focused training can make in your athletic journey.

Your fitness questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for South Jordan fitness classes

Recent success stories from people in the South Jordan area.
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