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Twerking can get you tons of attention, but can it give you a workout? Absolutely! a 45 minute, high-intensity Twerking in a deep squat is truly an amazing workout for quads, glutes, hamstrings, lower back and abs. Does it actually burn calories? It does! 1 hour Twerk Out burns up to 450-500 calories.
I am very knowledgeable, patient and adaptable with all dances and the many ways students learn them. I have 30 plus years teaching dancers to dance with comfort and confidence because I believe in 'no stress' fun lessons.
Our studio - professional ballroom dance studio offering top instruction, classes, and parties for the competitive and social ballroom dancer. We offer group classes and private instruction for novice/beginner levels to advanced levels in International Latin and Standard, American Rhythm and Smooth, Argentine Tango, Swing, Salsa, Hustle (Disco), Night Club Dances, and many more. Our professional dance instructors teach proper technique, execution, and style of each dance and prepare students for competition, performance, social dancing, and special occasions. We invite you and your friends to
The Ferocity Dance Company was founded in 2012 and focuses on Bachata Fusion pieces: mixing ballroom as well as other dance styles with Bachata to create a distinct viewpoint and style. The Ferocity Dance Company houses three other franchise bachata dance teams, and has also grown to have a competitive group that performs Bachata pieces to compete in National and International competitions. The mission statement of the Company is: Unity On The Dance Floor. It is our hope that through constant support for the dance community, friendly behavior on and off the dance floor, and a distinct&nbs
Now & Then Dance Studios is your best resource for professional dance instruction for any occasion.
Learning to dance… It’s not as hard as you may think. You already know you want dance lessons. That’s why you are reading this! Your question may be how does it work or why take lessons from us? Let us show you! It’s fast, it’s easy, and it’s okay if you don’t have a partner. Just bring your desire to learn, and our knowledgeable instructors will teach you how to dance. We want to become your dance studio. Take a moment and learn about us, our philo
Ballet, Tap, and All That Jazz has been 20 years in the making and is proud to finally open its doors in historic Hyattsville in the Prince George’s County of Gateway Arts District. BTATJ offers dance and fitness instruction to all residents and visitors of Prince George’s County, Maryland.
We are more than a dance studio. We feature Dance Fitness with classes in Zumba. In the past, we've promoted Pilates, Body Pump, Line Dancing, Hip Hop and other fitness / dance forms that can promote health and wellness in our dancers. Dance Fitness is a fun and social way to improve cardiovascular health benefits and is a significant portion of the club's activities.
Ottley Music School (OMS) is a multi-faceted, Better Business Bureau A+ rated business accredited, musical learning institution established in the Washington, D.C. area in 1973. Its motto is Founder Nevilla E. Ottley has earned B.Mus. (music ed. and piano)., M.A. (music history and organ performance), M.Mus. (choral and orchestral conducting), and has received about a dozen awards for her work in the DMV. A full biography is found at http://www.iamaonline.com/Bio/Nevilla_Eloise_Ottley-Adjahoe.htm .
OMS offers private lessons with over a dozen qualified teachers in piano, organ, voice and drama
I train Beginner to Advanced dancers ages 2-18 as well as adults in Ballet, Modern, Contemporary, and Jazz. I choreograph geoup pieces as well as solos for concert, theatre and competition.
We provide comprehensive level training in Dance, Martial Arts and Tumbling to students ages 3-17 years. We also offer Before & After School Care and full day Summer Camp programs.
The BodyMoves Center is the first of it’s kind in the Southern Maryland area. BodyMoves is a community based movement center which offers a variety of programs. Programs that kids enjoy and parents trust! BodyMoves encourages a healthier lifestyle for every body through enjoyable, easy to maintain structured body movement activities. Our programs stimulate and motivate our customers to achieve and maintain
We offer casting director workshop with local casting directors as well as film/tv/commercial ones from NYC and Atlanta. We also offer musicial theater workshops with Broadway stars (like from Hamilton, Pippin and Chicago). Great opportunity to learn your craft with experts in the business.
If you are interested in learning or improving your on-camera skills this is the place for you! No need to travel to NYC to attend the same workshop, we bring this amazing opportunity to you. Work with some of the best casting directors in TV and films. Learn how t
We have been teaching dance to people for over 25 years, making lessons fun, easy and enjoyable for all who attend. Our Professional staff have dance and trained all around the world and dance is there passion. We will have you dancing in 30 minutes making you feel confident and looking good on the dance floor. Call us and let's get you on the dance floor
Easy and fun instruction for the entire family is avail in every style of social dance from around the globe, that literally ANYONE can afford (A FREE birthday class for everyone during the MONTH of your birthday! Make it a dance party!) + Bring a friend for your first class with a '2-dancers-for-the-price-of-1' Pass online for all 1st-timers. No high-pressure selling, long & expensive contracts or holding students back who can proceed faster. Our selling point is our superior ability to teach, not to sell. Everyone is welcome to our classes, private coaching & social da
Chris Collins Dance Studio has been serving northern Virginia seince 1975. Teachers are members of Dance Masters of America and the Cecchetti Council of America. We love to share the joy fo dance with studens 2.5 to 82!! We have classes for all whether just starting out or ready for our award-winning dance company!
Hit me on Facebook: Cecilia.Villalobos
Cecilia Villalobos, AKA "The DC Salsa Queen", is one of the pioneers of the LA style salsa dancing in the EastCoast area Washington, Maryland and Virginia area. Also, one of the top international instructors and performers of “On 1 LA Style.” She is an energetic and explosive dancer who is known all around the world for her unique, sexy styling and body movement on and off the dance floor, powerful stage presence, and passionate love for teaching. In addition, her humble attitude
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