Discover Your Potential with an Experienced Martial Arts Coach As a professional fighter with a decade of martial arts experience—including competing at the highest level in the UFC—I’m here to help you unlock your full potential. Whether you're a complete beginner or an advanced practitioner, I specialize in tailoring training to meet your unique goals. I serve as the Head Muay Thai Instructor at Lloyd Irvin MMA, where I’ve had the honor of teaching and mentoring students of all ages and skill levels. My approach emphasizes technique, discipline, and confidence-building, with a focus on real-world applications and personal growth. Beyond p

We have been serving the Norther Virginia, DC, and Maryland community for 30 years. Students have stayed with us for 20+ years because of our strong curriculum, the Instructor's dedication to teaching and helping each student grow, our flexibility, and our passion and drive to Instruct. We ensure that each student understands life skills such as Discipline, Focus, and Respect. Students have fun and learn. We have female only classes taught by female instructors. Help us help you learn and grow!...

Welcome to Advance Self Defense, where your safety and empowerment are our top priorities. Located in Edgewater, MD, I offer comprehensive martial arts classes, personal training sessions, and gun and firearm training tailored to meet your unique needs. With personalized attention and a commitment to excellence, I am dedicated to helping you build confidence, strength, and self-defense skills. Whether you're a beginner or looking to enhance your abilities, I provide expert guidance to ensure you achieve your goals. Join me and take the first step towards mastering self-defense today.

What warms my heart is when my kids, teens and adults start see results. I believe in fast but well thought out results. Ive been around boxing all my life. Trained with some of the best. Only thing that could get in your way is, yourself.