Welcome to Advance Self Defense, where your safety and empowerment are our top priorities. Located in Edgewater, MD, I offer comprehensive martial arts classes, personal training sessions, and gun and firearm training tailored to meet your unique needs. With personalized attention and a commitment to excellence, I am dedicated to helping you build confidence, strength, and self-defense skills. Whether you're a beginner or looking to enhance your abilities, I provide expert guidance to ensure you achieve your goals. Join me and take the first step towards mastering self-defense today.

We have been serving the Norther Virginia, DC, and Maryland community for 30 years. Students have stayed with us for 20+ years because of our strong curriculum, the Instructor's dedication to teaching and helping each student grow, our flexibility, and our passion and drive to Instruct. We ensure that each student understands life skills such as Discipline, Focus, and Respect. Students have fun and learn. We have female only classes taught by female instructors. Help us help you learn and grow!...

KenZen Do Karate, located in Chevy Chase, Maryland, is dedicated to promoting a healthy lifestyle. It achieves this through the regular practice of Karate and other wellness activities. Their mission is to provide both physical and mental health improvements for individuals in the surrounding community. Join them today and start your journey towards a healthier lifestyle.

Welcome to Ascend Institute of Martial Arts, founded in 2015 and located in Bethesda, MD. We are the only martial arts school in Bethesda that offers Brazilian Jiu-Jitsu. Our classes cater to both adults and kids, covering a wide range of techniques from Brazilian Jiu-Jitsu to Cardio Kickboxing and MMA. We pride ourselves on our family-friendly atmosphere and a diverse array of class options. Whether you're an experienced martial artist or a beginner, Ascend Institute is committed to helping you achieve your fitness and martial arts goals in a welcoming environment.