What warms my heart is when my kids, teens and adults start see results. I believe in fast but well thought out results. Ive been around boxing all my life. Trained with some of the best. Only thing that could get in your way is, yourself.

Welcome to Advance Self Defense, where your safety and empowerment are our top priorities. Located in Edgewater, MD, I offer comprehensive martial arts classes, personal training sessions, and gun and firearm training tailored to meet your unique needs. With personalized attention and a commitment to excellence, I am dedicated to helping you build confidence, strength, and self-defense skills. Whether you're a beginner or looking to enhance your abilities, I provide expert guidance to ensure you achieve your goals. Join me and take the first step towards mastering self-defense today.

My sevrice stands out because I dont charge the full price of what i could get for teaching and Im also a inductee to the 2015 Martial Arts hall of Fame .I also take my time and teach and will not teach something different until the student Mastered that portion of the lesson and until it becomes natural my style is wing chung. Thank you to anyone who is interested .Remeber f you can't laugh smile peace. I love when someone says they cant do it and then they finally get the move or the block their hole attitude changes I just love to see their faces....

Ancient Method, located in Alexandria, Virginia, is a unique personal training provider. They specialize in integrating spiritual solutions based on ancient wisdom into their fitness programs. Their offerings include a popular 90-day transformation package. As a NASM certified business, Ancient Method prides itself on delivering a unique blend of physical exercise and spiritual wellness for a comprehensive approach to health and well-being.

World Champion Tae Kwon Do, located in Falls Church, Virginia, is a premier martial arts studio. Esteemed for their highly trained instructors, including a 9th-degree black belt and a National Tae Kwon Do Team Coach, they offer comprehensive programs for both adults and children. These range from after-school sessions to birthday parties and enriching summer programs. With a focus on physical fitness, character development, and self-defense rather than simply fighting, they strive to build their students' self-esteem. They are recognized members of the World Tae Kwon Do Federation.

Welcome to U.S. Tae Kwon Do College in Falls Church, VA, where we are dedicated to empowering individuals through martial arts. Our expert instructors focus on building strength, discipline, and confidence in students of all ages. With personalized attention and a commitment to excellence, we help you achieve your personal and fitness goals. Whether you're a beginner or looking to refine your skills, join us to experience the transformative power of Tae Kwon Do in a supportive and engaging environment.

Work with most ages groups, pros and amateurs. Also specialized teaching aspects of training and techniques from Korean martial art Tang sudo mudokwan.