The amount of care I put into each & EVERY client as individuals. I carefully craft individualized lesson plans to maximize each client and the differences they need to achieve our goals

Hey there! I'm Nasir Jones, and if you're in Fort Washington, MD, and looking to up your game in baseball or wrestling, you've come to the right place. With a personalized approach to training, I focus on enhancing your skills, whether you're stepping onto the diamond or the mat. As a one-man team, I dedicate all my attention to helping you reach your athletic goals. Let's work together to boost your performance and ensure you're ready to tackle any challenge that comes your way!

We have been serving the Norther Virginia, DC, and Maryland community for 30 years. Students have stayed with us for 20+ years because of our strong curriculum, the Instructor's dedication to teaching and helping each student grow, our flexibility, and our passion and drive to Instruct. We ensure that each student understands life skills such as Discipline, Focus, and Respect. Students have fun and learn. We have female only classes taught by female instructors. Help us help you learn and grow!...

Founded in 2018, The Compound BJJ Muay Thai Combatives, located in Silver Spring, Maryland is a veteran-owned academy committed to empowering individuals to reach their potential through martial arts. They offer a variety of programs including BJJ, Muay Thai, Judo, Wrestling, and Eskrima, focusing on self-defense, competition training, and personal development. Catering to all ages and experience levels, The Compound also offers specialized training for law enforcement and military personnel. Drawing inspiration from the adaptability and strength of the mythical Kraken, their teachings emphasize intelligence, strength, and adaptability.

Hello, my name is Marcellus Pack better known as (Coach Pack) and I am a sports trainer I’ve trained many talented football players like yourself. I would love the opportunity to discuss potential partnerships and opportunities for your career. Are you ready to take your athletic abilities to the next level? Join ny training program and unlock your full potential! I am an experienced trainer and I’m very dedicated to helping you reach your goals and excel in your sport. Parents, give your child the competitive edge they need to succeed. Don't miss out on this opportunity to train with the best. Sign up now and start your journey to greatness!