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I offer private yoga lessons tailored to your personal needs and goals. I will take you through the fundamental yoga poses, or guide you through an intermediate practice and advance your flexibility.
contact: [email protected]
Improve flexibility and strength
Improve balance and focus
Strengthen core muscles
Relaxation and anxiety relief
Relief of lower back pain
Blocks, mats, straps, and additional props are available for your session!
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If you need health and fitness instructors who provide effective personal fitness programs, then you should choose NW Basketball Training. Interact with the pros of NW Basketball Training. This qualified person is also a weight trainer for the best price.
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My classes are truly one of a kind in a world of yoga instructors. I specialize in movement paired with incredible music, taking my students on an anatomically-inspired movement journey that will challenge the mind and body. I can do both yin and yang styles of yoga, whether your goals are relaxation or something a bit more intense, I got you. I layer in custom essential oil blends to my sessions to enliven the senses, and create trusting and long-lasting relationships with my students based on trust and providing customization to suit your individual needs with lots of options.
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Let these passionate personal fitness instructors help you reach your health goals in no time through their effective personal training programs. This skilled pofessional provides training in personal, sports nutrition, and life coaching. Training is done on a one-on-one, semi-private or group sessions.
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X overseas, semi pro, collegiate basketball player. Having coached high school and college experienced in teaching skill that directly transfer to game situations.
Knowledgeable in areas of plyometric, agility, and explosion. Creating smarter, stronger, faster and more explosive athletes. Players see improvement and see it happening after every session.
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