Find a martial arts class in Spokane Valley, WA

Find martial arts classes in Spokane Valley, WA

Find martial arts classes in Spokane Valley, WA

Confirm your location to see the best martial arts classes near you.
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Find martial arts classes in Spokane Valley, WA

Confirm your location to see the best martial arts classes near you.
Zip code

Top 10 martial arts classes in Spokane Valley, WA

Students agree: these Spokane Valley martial arts classes are highly rated for knowledge, experience, communication, and more.
UKO Karate

UKO Karate

31+ years in business
Serves Spokane Valley, WA
UKO Karate, founded in 1986, is a prominent professional Karate School in Spokane Valley, Washington and the surrounding areas. For over 25 years, they have been dedicated to improving the lives of students and their families through the practice of Karate. Offering a variety of martial arts classes including Shitoryu, a traditional Okinawan Karate, UKO Karate caters to all age groups. They have over 200 students and provide flexible schedules with classes held 5 days per week in their fully owned 3400 sq ft facility.
3-Tigers Martial Arts

3-Tigers Martial Arts

29+ years in business
Serves Spokane Valley, WA
3-Tigers Martial Arts, founded in 1996, is a renowned martial arts school based in Spokane, Washington. With over two decades of experience, they offer superior instruction in a safe environment for both adults and children. Their adult Krav Maga program is focused on imparting self-defense skills and inner empowerment, while their Junior program is designed to instill self-esteem, discipline, and awareness in children. They have been acknowledged for their effective teaching strategies, particularly for children with ADD. As a family-owned, women-led business, they continue to impact lives positively across the community.
Warhorse Karate Valley

Warhorse Karate Valley

25+ years in business
Serves Spokane Valley, WA
Founded in 2000, Warhorse Karate Jiu Jitsu, based in Spokane Valley, Washington, is renowned for its unique approach to martial arts instruction. The school goes beyond traditional karate and self-defense training, incorporating character-building into its curriculum. This is achieved through a unique 'black and blue' stripe system, signifying mastery of martial arts and character skills respectively. Rated among the best schools nationwide, Warhorse's award-winning program is guaranteed to bring out the best in its students, ensuring their success both as black belts and resilient individuals.
Tazmanian Martial Arts

Tazmanian Martial Arts

Serves Spokane Valley, WA
Founded in Spokane, Washington, Tazmanian Martial Arts is dedicated to molding students into exceptional and well-rounded martial artists. Serving Spokane and the surrounding areas, the company takes pride in developing quality martial art skills in its students. With Tazmanian Martial Arts, you can expect a comprehensive, high-quality martial arts education.
Buchanan Taekwondo

Buchanan Taekwondo

Serves Spokane Valley, WA
Buchanan Taekwondo, based in Spokane Valley and Greenacres, Washington, is a premier martial arts provider. Offering comprehensive training programs and hosting numerous events, they cater to both novice and seasoned enthusiasts. They have made a name for themselves in the community for their commitment to teaching and inspiring individuals in the discipline of Taekwondo. Registration for their classes can be conveniently done online.
Underdog Martial Arts

Underdog Martial Arts

Serves Spokane Valley, WA
Underdog Martial Arts, located in Spokane, Washington, is the go-to destination for individuals seeking to learn and practice Karate, Kickboxing/MMA, Jiu-Jitsu, and Self-Defense. The school is dedicated to providing quality training for all skill levels in a supportive and encouraging environment. The business is known for its experienced instructors and commitment to helping students of all ages increase their confidence, fitness levels, and mastery of martial arts.
Northwest Taekwondo Academy

Northwest Taekwondo Academy

Serves Spokane Valley, WA
Northwest Taekwondo Academy, located in Liberty Lake and Spokane, Washington, offers a unique children's martial arts program. The academy is geared towards fostering discipline and self-esteem in children. While providing a fun, new skill, the program emphasizes on leadership qualities and life skills. Parents value this engaging activity for their children due to its ability to instill self-confidence, self-discipline, and self-control. Visit Northwest Taekwondo Academy to experience the difference today.
Grit Jiu Jitsu & Muay Thai

Grit Jiu Jitsu & Muay Thai

Serves Spokane Valley, WA
Grit Jiu Jitsu & Muay Thai, located in Spokane Valley, Washington, is a veteran-owned business that focuses on teaching adults and kids important skills such as teamwork, self-confidence, resiliency, and fitness through the art of Brazilian Jiu-Jitsu and Muay Thai. Their goal is to provide stress relief, promote critical thinking, and support weight loss and overall fitness. The company fosters a friendly environment where everyone can learn self-defence and improve their physical condition.
Integrity Martial Arts

Integrity Martial Arts

15+ years in business
Serves Spokane Valley, WA
Integrity Martial Arts, founded in 2010 in Spokane, Washington, provides top-tier martial arts instruction with a combined experience of over 40 years. Catering to all skill levels, they offer classes for children and adults in Taekwondo, Judo, and Hapkido. Students not only learn the fundamentals of martial arts, but also self-confidence and self-defense skills crucial for life. The school prides itself on its no-contract policy, ensuring maximum value for its students. Additionally, advanced students can join the Integrity Martial Arts Demonstration Team, showcasing their skills at local community events.
NW Martial Arts Club LLC

NW Martial Arts Club LLC

Serves Spokane Valley, WA
Established in Spokane, Washington, NW Martial Arts Club LLC is a respected institution that specializes in various martial arts disciplines. With a focus on Tang Soo Do, Goju, and MMA, the club offers comprehensive martial arts training. Alongside traditional Tang Soo Do Karate, the club periodically offers self-defense classes to its members, serving Spokane and the surrounding areas. Come and join the NW Martial Arts Club to enhance your fitness and self-defense skills.

Your Martial Arts Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

What is mixed martial arts (MMA)?

Mixed martial arts (MMA) is a full-contact combat spot that incorporates striking, footwork, and grappling techniques from boxing, wrestling, jiu-jitsu, and Muay Thai. Many MMA fighters also blend techniques from judo, karate, kung fu, kickboxing, and other martial arts.

Mixed martial arts competitions take place in an octagon-shaped ring, sometimes called a "cage", with fighters competing against others in their weight class. Fighters are free to punch, kick, knee, elbow, slam, and grapple their opponents. However, for safety purposes, biting, eye gouging, head butting, and certain other moves are against the rules.

How much do mixed martial arts classes cost?

Mixed martial arts classes cost $100 to $180+ per month on average, depending on the class age range, number of classes per week, combination of martial arts taught, and the coach's expertise and reputation. MMA gyms are typically more expensive if they have well-known coaches who are UFC champions on staff, with some membership fees reaching $300 per month.

Many MMA gyms offer a 1-day drop-in option for $10 to $20 to give you the chance to attend a class and see if the gym is right for you.

Is mixed martial arts good for self-defense?

Mixed martial arts (MMA) is ideal for self-defense training because you'll learn a combination of skills and techniques to help you escape dangerous confrontations without injury. MMA's "no holds barred" style is often considered the closest to real-life fighting when compared to other martial arts.

However, MMA does not teach you techniques like knife defense or how to disarm an opponent with a weapon. MMA training is also geared toward dealing with only one attacker at a time.

What does mixed martial arts training help with?

Mixed martial arts (MMA) training incorporates strikes—including punches, knees, and elbows—short and long-range kicks, groundwork, and grappling. You'll also practice controlled and supervised sparring. This training provides a wide range of benefits:

  • Build your confidence
  • Improve your discipline
  • Get fit and increase your endurance
  • Improve your strength, balance, and flexibility
  • Reduce stress and improve your concentration

Where can I learn mixed martial arts near me?

Follow these tips to find the best mixed martial arts gym near you:

  • Research the instructors' competition record and reputation.
  • Read gym and instructor reviews on Lessons and Google.
  • Confirm the gym offers classes for your experience level.
  • Visit the gym in person to confirm it is clean and well-maintained and the staff is professional.
  • Take advantage of their free one-day pass to take a class and ensure the gym is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask mixed martial arts gyms?

Before deciding on an MMA gym, be sure to ask these questions:

  • Is the gym beginner friendly?
  • What kind of membership contracts do you offer?
  • Do you offer a free trial class or one-day pass?
  • What is your class schedule?
  • How many students do you have?
  • How many students are in a typical class?
  • What is the instructor's competition record?
  • What kind of uniform or clothing is required?
  • Do your students and instructors compete regularly?
  • How often do you clean your mats?

Reviews for Spokane Valley martial arts classes

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