Find a kickboxing classes in Avondale, AZ

Find kickboxing classes in Avondale, AZ

Find kickboxing classes in Avondale, AZ

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Find kickboxing classes in Avondale, AZ

Confirm your location to see the best kickboxing classes near you.
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Top 10 kickboxing classes in Avondale, AZ

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Get Some MMA

Get Some MMA

5.0(4)
11 hires on Lessons.com
9+ years in business
Serves Avondale, AZ & Online
Justin P. says, "I’ve been training with Andrew for 5 months now. I’m down 9 lbs. Each week he customizes the workout building upon my progress. He uses positive reinforcements for motivation to keep nudging to reach my goals. Most importantly I’m having fun. Without question I recommend Andrew! " Read more
Phoenix Martial Arts

Phoenix Martial Arts

3 hires on Lessons.com
4+ years in business
Serves Avondale, AZ & Online
Personalized training programs. Authentic training fueled by passion and perseverance. I help students like you to set clear goals, as well as how to use martial arts training to improve the quality of your life and health. I enjoy working with all types of students. The growth and progress of students keeps me passionate about teaching, and motivated to continue improving myself.
Mybootcamp (Bootcamp Inspired Personal Training & Kuoshu Sanda Kickboxing

Mybootcamp (Bootcamp Inspired Personal Training & Kuoshu Sanda Kickboxing

5.0(1)
1 hire on Lessons.com
13+ years in business
Serves Avondale, AZ & Online
Elizabeth T. says, "MyBootcamp has been amazing! It is a great value for the personal training and tools provided to help me reach my fitness goals. Coach Lawrence holds me accountable and makes sure to keep me in line with my workouts and food. I would highly recommend MyBootcamp for anyone looking to have a personalized program and wanting to achieve results." Read more
Coach Kofi Boxing

Coach Kofi Boxing

5.0(1)
8 hires on Lessons.com
8+ years in business
Serves Avondale, AZ & Online
Noree V. says, "My first lesson was excellent! Kofi is a professional who really knows his stuff and instructs at your level. I love the park setting, and I met another student when I arrived who was just wrapping up her lesson who's been training with Kofi for two years. I'm going to buy a package from here and build my skills. " Read more
Harry Ines

Harry Ines

2+ years in business
Serves Avondale, AZ
I am thrilled to bring you an extraordinary coaching experience that blends the artistry of Taekwondo with the finesse of Tennis. 🥋🎾 My aim is to empower you, to reach new heights and discover the best version of yourself! 🥋 Discover the Art of Taekwondo 🥋 Immerse yourself in the world of Taekwondo, where focus, respect, and self-discipline converge. 🥋 My expert Taekwondo coaching will equip you with essential skills, boost your confidence, and cultivate a strong mind-body connection that extends beyond the mats. 🎾 Unleash Your Tennis Potential 🎾 For all tennis enthusiasts out there, get ready to take your game to the next level! 🎾
AZ BODYFIT BOXING

AZ BODYFIT BOXING

1 hire on Lessons.com
Serves Avondale, AZ
I've been working with kids and adults for over 20 years I try to make the practice's exciting and fun I Boxed for 18 years and was trained by some of the best trainers in the business .
Kick University

Kick University

Serves Avondale, AZ
Kick University, located in the heart of Goodyear, Arizona, is more than just a martial arts training center. It is a community where individuals come to unleash their inner champions. Kick U is committed to providing a transformative experience that goes beyond physical training by fostering essential life skills. The supportive, motivating environment encourages students to overcome challenges, celebrate achievements, and reach new heights. At Kick U, you won't just discover your true potential, you'll forge lifelong friendships and become part of a community that inspires greatness.
Team USA Martial Arts

Team USA Martial Arts

Serves Avondale, AZ
DePalma's Team USA Martial Arts, founded in 1986, is a veteran-owned establishment serving Gilbert and surrounding areas in Arizona. With a commitment to transforming the community one black belt at a time, they offer martial arts training to both kids and adults. As an industry leader, they boast eight growing locations and a dedicated staff that undergoes weekly training. Their approach is rooted in teamwork, ensuring a cohesive and supportive environment for all students.
Kuk Sool Won Of Surprise And Sun City West

Kuk Sool Won Of Surprise And Sun City West

Serves Avondale, AZ
Kuk Sool Won of Surprise and Sun City West, located in Sun City West, Arizona, is dedicated to teaching the systematic study of traditional Korean martial arts. They offer both private lessons and group classes, catering to the needs of diverse learners. Whether you're a beginner or an advanced martial artist, their comprehensive program is designed to enhance your skills and understanding of Korean martial arts.
Hwa Rang Do Academy

Hwa Rang Do Academy

Serves Avondale, AZ
Hwa Rang Do Academy, located in Peoria, Arizona and its surrounding areas, is a renowned martial arts center that welcomes individuals from all walks of life. This academy provides an exceptional platform for people to learn Korean martial arts and embark on a journey of self-discovery. A place where tradition meets self-improvement, Hwa Rang Do Academy is the go-to destination for martial arts enthusiasts.

Your kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $50 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for Avondale kickboxing classes

Recent success stories from people in the Avondale area.
Jerry J.
Patience and knowledge
Get Some MMA
Brandon
Clarity of instructions ad exercises
Bboy Boxing Academy
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