Find a kickboxing classes in Avondale, AZ

Find kickboxing classes in Avondale, AZ

Find kickboxing classes in Avondale, AZ

Share a few details and we'll show you the best kickboxing classes in your area.
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Disciplines interested in

Find kickboxing classes in Avondale, AZ

Share a few details and we'll show you the best kickboxing classes in your area.
Zip code

Disciplines interested in

Top 10 kickboxing classes in Avondale, AZ

Students agree: these instructors are highly rated for knowledge, experience, communication, and more.
Master Haydar's Black Belt Academy

Master Haydar's Black Belt Academy

5.0(1)
12+ years in business
Serves Avondale, AZ
Allison W. says, "He is the real deal! Highly reccomend!" Read more
Get Some MMA

Get Some MMA

5.0(4)
Offers online services
11 hires on Lessons
8+ years in business
Serves Avondale, AZ
Justin P. says, "I’ve been training with Andrew for 5 months now. I’m down 9 lbs. Each week he customizes the workout building upon my progress. He uses positive reinforcements for motivation to keep nudging to reach my goals. Most importantly I’m having fun. Without question I recommend Andrew! " Read more
Master Haydar's Black Belt Academy

Master Haydar's Black Belt Academy

New on Lessons
1 hire on Lessons
12+ years in business
Serves Avondale, AZ
Master Haydar is a Kukkiwon-certified 7th Dan Black Belt and Master. He has 20+ years experience in World Taekwondo Federation Taekwondo, kickboxing, Muy Thai, and Brazilian Jiu Jitsu. He received his AA - Physical Education, BS - Physical Science & Masters - Physical Education in Taekwondo Departments in renowned South Korean universities. He learned from Korean Grand Masters and spent 11 years of his life perfecting his Art in Taekwondo's home country. At MHBBA, we balance teaching the traditional Taekwondo principles while maintaining a positive and fun environment. For our younger students, Master Haydar focuses on 3 major areas: 1) Keep...
ABUNAI MMA

ABUNAI MMA

New on Lessons
20+ years in business
Serves Avondale, AZ
Free 7-day Trial Brazilian Jiu-Jitsu Judo No Gi Grappling Muay Thai MMA Self-Defense ABUNAI MMA 300 N. Central Ave. Suite-300A. Avondale, AZ 85323 Ph: (623) 826-6174 email: [email protected] website: abunaimma.com
Harry Ines

Harry Ines

New on Lessons
Serves Avondale, AZ
I am thrilled to bring you an extraordinary coaching experience that blends the artistry of Taekwondo with the finesse of Tennis. 🥋🎾 My aim is to empower you, to reach new heights and discover the best version of yourself! 🥋 Discover the Art of Taekwondo 🥋 Immerse yourself in the world of Taekwondo, where focus, respect, and self-discipline converge. 🥋 My expert Taekwondo coaching will equip you with essential skills, boost your confidence, and cultivate a strong mind-body connection that extends beyond the mats. 🎾 Unleash Your Tennis Potential 🎾 For all tennis enthusiasts out there, get ready to take your game to the next level! 🎾
Worl Martial Arts Academy

Worl Martial Arts Academy

5.0(1)
38+ years in business
Serves Avondale, AZ
Wendy T. says, "Dan is a very patient and great teacher as I am absolutely new to Thai Chi. He explains every move and helps go very slow so that we can learn each specific move. " Read more
Phoenix Martial Arts

Phoenix Martial Arts

New on Lessons
Offers online services
2 hires on Lessons
3+ years in business
Serves Avondale, AZ
Personalized training programs. Authentic training fueled by passion and perseverance. Unique and rare styles, including internal arts. I enjoy working with all types of students. I have worked with autistic individuals, young children, and elderly adults (usually for Tai Chi). The growth and progress of students keeps me passionate about teaching, and motivated to continue improving myself.
Level 5 Combat Systems Ltd

Level 5 Combat Systems Ltd

New on Lessons
2 hires on Lessons
10+ years in business
Serves Avondale, AZ
I have been teaching for over 20 years. I teach law enforcement, military and civilians. I am a USCCA Training Counselor for CCW and Home Defense (I am able to certify other instructors) and have the following other certifications: 25+ years in martial arts 5th degree black belt in Danzan Ryu Jujitsu Holder of Kaidensho – Kyoshi Instructing for over 15 years Assisted in training police officers and deputies Attended National Institute of Bail Enforcement – September, 1996 – Life Member NABEA Served civil process for approximately 5 years in Northeastern Illinois State of Illinois Firearms Training Certificate – valid for pistol, revolver, rif...
Arenas Martial Arts

Arenas Martial Arts

New on Lessons
Serves Avondale, AZ
Filipino base fencing "Decuerdas Escrima" with a background in Aiki Jujutsu,kajukenbo and kenpo karate.
AZ BODYFIT BOXING

AZ BODYFIT BOXING

New on Lessons
1 hire on Lessons
Serves Avondale, AZ
I've been working with kids and adults for over 20 years I try to make the practice's exciting and fun I Boxed for 18 years and was trained by some of the best trainers in the business .

Your kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $35 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for Avondale kickboxing classes

Recent success stories from people in the Avondale area.
Jerry J.
Patience and knowledge
Get Some MMA
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