Find a kickboxing class in Goodyear, AZ

Find Kickboxing Classes in Goodyear, AZ

Find Kickboxing Classes in Goodyear, AZ

Confirm your location to see the best kickboxing classes near you.
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Find Kickboxing Classes in Goodyear, AZ

Confirm your location to see the best kickboxing classes near you.
Zip code

Top 10 kickboxing classes in Goodyear, AZ

Students agree: these Goodyear kickboxing classes are highly rated for knowledge, experience, communication, and more.
United Kung Fu

United Kung Fu

5.0(2)
5 hires on Lessons.com
22+ years in business
Serves Goodyear, AZ
We are one of the Premier, Award winning Martial Arts Academies in the Valley. Over the last 22 years, we have developed a strong, supportive community for training martial arts and for personal development. Our knowledgeable and supportive instructors not only help students to learn self-defense and get in shape, they also help them further develop life skills important to leading a successful, healthy and fulfilling life including: balance, coordination, focus, discipline, stamina and flexibility. Our students range in age from 4 to 84, and we have a terrific family program that allows family members to train together. We also have a worl...
Peoria Martial Arts Center

Peoria Martial Arts Center

New on Lessons.com
Serves Goodyear, AZ
Peoria Martial Arts Center, located in Peoria, Arizona, has been serving the community since 1982. As a premier facility, they focus on character development for children and teens, and fitness and self-defense for adults. With over 50 years of combined experience, they provide top-tier instruction in Tae Kwon Do and Hapkido. They offer personalized lessons that instill values and life skills not found elsewhere. Their state-of-the-art facility provides an excellent environment for martial arts training.
Siege MMA

Siege MMA

New on Lessons.com
Serves Goodyear, AZ
Siege MMA & Fitness, located in Peoria, Arizona, is the premier training center for Jiu-Jitsu, Muay Thai Kickboxing, MMA, and Fitness. Catering to both kids and adults, they offer a unique blend of martial arts training and fitness programs. Their experienced trainers and modern facilities make them a standout choice for anyone in the surrounding areas looking to enhance their physical fitness or martial arts skills.
Otaki Han Taihojutsu

Otaki Han Taihojutsu

New on Lessons.com
Serves Goodyear, AZ
Otaki Han Taihojutsu, based in Sun City, Arizona, is an esteemed establishment specializing in teaching the contemporary form of the ancient feudal taihojutsu system. With a lineage tracing back to the Otaki family, renowned for their policing heritage since the Edo Period in Japan, the institution brings a historic touch to their martial arts teachings. This makes them a unique destination for those seeking authentic, traditional martial arts instruction in the surrounding areas.
An Tuan Ho MMA

An Tuan Ho MMA

New on Lessons.com
2 hires on Lessons.com
13+ years in business
Serves Goodyear, AZ & Online
Train like a professional with fully personalized, one-on-one MMA instruction designed around your goals, skill level, and learning style. Whether you’re a beginner building fundamentals or an experienced fighter sharpening your edge, this session delivers focused attention, technical precision, and immediate feedback. What You’ll Get: • Customized training plan tailored to your needs • Technical breakdowns (striking, wrestling, grappling, or MMA integration) • Real-time corrections & performance feedback • Fight IQ, timing, and strategy development • Conditioning & movement refinement Perfect For: • Beginners wanting a strong foundation • ...
White Tiger Taekwondo Academy

White Tiger Taekwondo Academy

New on Lessons.com
9+ years in business
Serves Goodyear, AZ
White Tiger Taekwondo Academy, established in 2017 in Phoenix, Arizona, offers world-class martial arts instruction with a heart. Not just an establishment for learning the art of kicking and punching, it instills important life skills in its practitioners. The academy aims to develop strong minds, bodies, and spirits through the practice of Taekwondo, while maintaining a positive learning environment infused with respect and discipline.
Dominique

Dominique

New on Lessons.com
48+ years in business
Serves Goodyear, AZ
Welcome to Dominique, where we empower you through some, expertize in basketball training, and inspiring life coaching. Located in the heart of Scottsdale, AZ, our dedicated team of eight professionals is committed to helping you achieve your personal and athletic goals. Whether you're looking to enhance your physical fitness, sharpen your basketball skills, or grow personally, our supportive environment and tailored programs are designed to meet your unique needs. Join us at Dominique and discover your full potential today!
Bluestarr Grappling

Bluestarr Grappling

New on Lessons.com
16+ years in business
Serves Goodyear, AZ
Bluestarr Grappling, founded in 2010, is a revered martial arts academy located in Surprise, Arizona and extends its services to surrounding areas. They offer a comprehensive curriculum for both kids and adults, teaching disciplines of mind and body to instill confidence and success. Specializing in an aggressive style of Jiu Jitsu, the academy provides an engaging and disciplined environment for learning self-defense and empowering individuals. They are affiliated with notable teams such as GF Team and MCABJJ under Prof. Marcelo Carvalho.
Desert Dragons Kenpo Karate

Desert Dragons Kenpo Karate

New on Lessons.com
21+ years in business
Serves Goodyear, AZ
Desert Dragons Kenpo Karate, established in 2005, is a renowned karate school located in Peoria, Arizona. Focused on fostering qualities of confidence, respect, discipline, and camaraderie, Desert Dragons has seen its students excel not only in the studio but in their personal lives as well, earning a variety of recognitions. The school, founded by Scott and Julie Gonzalez, also offers outreach instruction in the form of after-school programs, summer programs, and self-defense events.
Yee's Hung Ga Arizona

Yee's Hung Ga Arizona

New on Lessons.com
Serves Goodyear, AZ
Founded in Phoenix, Arizona, Yee's Hung Ga Arizona is renowned for its expertise in Hung Ga Kuen, a martial art form with devastating techniques derived from five animals and five elements. This form of martial arts is effective for close, mid, and long-distance defense. Under the professional guidance of Sifu Raymond Cardona, who boasts over 20 years of experience in the Hung Ga Tang Fung lineage, Yee's Hung Ga Arizona continues to excel in providing quality martial arts training.

Your Kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $50 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for Goodyear kickboxing classes

Recent success stories from people in the Goodyear area.
Bob C.
ALL Instructors are interested in the students welfare, they keep our safety foremost in our training. They lead by example and have the highest of standards.
United Kung Fu
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